Send us a text

In this episode, Laura and I dive deep into the concept of the "good girl" and explore how this identity -- often rooted in people-pleasing, perfectionism, and the desire for external validation -- can quietly sabotage our dreams and authenticity. We unpack the subtle (and not-so-subtle) ways the "good girl syndrome" shows up in our lives, from overcommitting and staying silent to avoiding conflict and constantly seeking approval. Together, we define common behaviors and beliefs associated with this pattern and discuss how it can hold us back from stepping into our full power. Most importantly, we share practical tools and mindset shifts to help break free from these limiting patterns and start living a life that's aligned with your truth -- not just what's expected of you.

Laura Davison is the Good Girl Syndrome Coach™, you never knew you needed until now. For 30 years, she wore the "Good Girl" badge with pride, believing it was the key to being liked, included, and accepted. But over time, she came to realize that the very traits she thought were serving her were actually holding her back. Her journey from people-pleasing and perfectionism to authenticity and empowerment is what now fuels her mission to help others break free from the limitations of the Good Girl Syndrome and reclaim their voice, power, and joy.

Are You A Good Girl? TAKE THE QUIZ NOW!

Connect with Laura Davison: 

Website:

Book A Free Discovery Call to See if LifeWave is Right For You!

Elevate Your Healing Toolbox with Musical Breathwork 

Gain Access to my Book:  29 Days: The Self-Love Leap 

Become the Sex Goddess That You Are 

Become a Subscriber 

As a subscriber, you'll receive exclusive content: behind-the-scenes moments, extended episodes, guided practices, and other offerings I've created just for you -- things I don't share anywhere else. 

Your support helps sustain this mission, and I'm so grateful to have you on this path with me. 

Support the show

Stay Connected with Elizabeth

Join the Fusion Community!

Sign Up for Elizabeth's Newsletter
Website: www.fusionbodyworkandwellness.com

Instagram:
@fusionbodyworkandwellness
@theselfloveleap_

Find her latest on YouTube

If You Are Ready to Deepen Your Practice:

Order Elizabeth's Book 29 Days: The Self-Love Leap

Elevate Your Healing Toolbox with Musical Breathwork

Become the Sex Goddess You Are with Vaginal Gymnastics & Pompoir

Save 15 % on PRoZe products when you use PROMO CODE: FusionWellness

Send us a text

In this episode, Maria and I dive into the power of presence and the art of stillness —without distractions, without screens, and without the constant pull of our phones. We explore what it means to simply be, to sit in quiet, to listen inwardly, and to reconnect with the rhythms of our inner world and our creative nature.  This kind of intentional stillness and artistic expression isn’t just restful; it’s a doorway. A doorway to reigniting our creative spark, deepening our intuition, and remembering the wisdom that lives within us when we slow down and truly listen.

Kindling Studios is a space for slow creativity, inner reflection, and soulful connection.

We believe creativity is a birthright - not a performance.

Through journaling kits, seasonal gatherings, and printable prompts, Kindling invites you to return to your inner world with presence, not perfection.  

Whether you're writing at sunrise or joining a shared circle, Kindling helps. spark something soft and real -- in your hands, on the page, and in your ulife.  

Kindling offers:

• 💌 Guided journaling kits & creative rituals
• 🌿 Seasonal experiences and community events
• 📥 Printable prompts and soulful downloads
• 🎟️ Passes that invite you to show up, again and again, for your creativity

Kindling is for anyone who wants to make space for stillness, for art, for healing - or simply for themselves.

Connect with Maria and her amazing workshops: 

Website: www.kindlingstudios.com

Instagram: @kindlingstudios

Book A Free Discovery Call to See if LifeWave is Right For You!

Elevate Your Healing Toolbox with Musical Breathwork 

Gain Access to my Book:  29 Days: The Self-Love Leap 

Become the Sex Goddess That You Are 

Support the show

Stay Connected with Elizabeth

Join the Fusion Community!

Sign Up for Elizabeth's Newsletter
Website: www.fusionbodyworkandwellness.com

Instagram:
@fusionbodyworkandwellness
@theselfloveleap_

Find her latest on YouTube

If You Are Ready to Deepen Your Practice:

Order Elizabeth's Book 29 Days: The Self-Love Leap

Elevate Your Healing Toolbox with Musical Breathwork

Become the Sex Goddess You Are with Vaginal Gymnastics & Pompoir

Save 15 % on PRoZe products when you use PROMO CODE: FusionWellness

Send us a text

In this episode, we meet Jac, a.k.a. The Twisted Wanderer.  We dive into her personal journey with scoliosis and overcoming adversity. 

Jac is a 34-year-old scoliosis and spinal fusion warrior who turned her personal challenges into a platform for connection and advocacy. Diagnosed with scoliosis at 13 and undergoing spinal fusion at 25, she spent years navigating chronic pain, misinformation, and isolation—without a roadmap or community.

In 2023, Jac launched The Twisted Wanderer to fill the gap she once felt—offering support, resources, and real talk for adults and young adults living with scoliosis, spinal fusion, and invisible disabilities. Her mission is to break the stigma around chronic pain, mental health, and disability while embracing the healing journey in real time.

Through vulnerability, advocacy, and self-acceptance, Jac is helping others feel seen on their own twisted paths.

The Twisted Wanderer is more than a brand — it’s a movement rooted in resilience, vulnerability, and authentic storytelling. We exist to amplify the voices of those living with scoliosis, spinal fusion, and chronic pain, while honoring the power of creativity, connection, and healing.

Through honest conversations, poetic expression, content, and powerful community-building, we aim to reshape how the world views curved spines and invisible battles. We are here to break the silence, dismantle myths, and create safe spaces where people feel seen, supported, and

Book A Free Discovery Call to See if LifeWave is Right For You!

Elevate Your Healing Toolbox with Musical Breathwork 

Gain Access to my Book:  29 Days: The Self-Love Leap 

Become the Sex Goddess That You Are 

Become a Subscriber 

As a subscriber, you'll receive exclusive content: behind-the-scenes moments, extended episodes, guided practices, and other offerings I've created just for you -- things I don't share anywhere else. 

Your support helps sustain this mission, and I'm so grateful to have you on this path with me. 

Support the show

Stay Connected with Elizabeth

Join the Fusion Community!

Sign Up for Elizabeth's Newsletter
Website: www.fusionbodyworkandwellness.com

Instagram:
@fusionbodyworkandwellness
@theselfloveleap_

Find her latest on YouTube

If You Are Ready to Deepen Your Practice:

Order Elizabeth's Book 29 Days: The Self-Love Leap

Elevate Your Healing Toolbox with Musical Breathwork

Become the Sex Goddess You Are with Vaginal Gymnastics & Pompoir

Save 15 % on PRoZe products when you use PROMO CODE: FusionWellness

Send us a text

In this podcast episode, Bri and I delve into reasons that could be holding you back from creating the life of your dreams.  You may have read the books, followed the thought leaders, soaked in the wisdom of mindfulness, energetics, and enlightenment.  You may be full of knowledge but yet still searching. 

In this conversation, we discuss why all the knowledge in the world isn't enough.  Why healing and transformation require more than just consuming content.  We illuminate how to shift from seeker, to embodied, whole being.  

Bri Ellison is a Holistic Wellness Coach and Energy Healer dedicated to helping others upgrade their lives. She supports her clients in transforming habits and clearing physical and emotional blocks, empowering them to reconnect with their true selves and experience great vitality, clarity, and purpose.  

As a mother to two beautiful daughters,  finds inspiration and joy in the everyday moments of motherhood.  This sacred journey profoundly reshaped her perspective, infusing her work with deep empathy, intuition, and grounded wisdom. She is your compassionate guide to holistic wellness and personal transformation, helping others align body, mind, and soul though intentional living and energetic healing.  

Connect with Bri: 

Website: BriEllison.com

Instagram: @itsbriellison

Book A Free Discovery Call to See if LifeWave is Right For You!

Elevate Your Healing Toolbox with Musical Breathwork 

Gain Access to my Book:  29 Days: The Self-Love Leap 

Become the Sex Goddess That You Are 

Support the show

Stay Connected with Elizabeth

Join the Fusion Community!

Sign Up for Elizabeth's Newsletter
Website: www.fusionbodyworkandwellness.com

Instagram:
@fusionbodyworkandwellness
@theselfloveleap_

Find her latest on YouTube

If You Are Ready to Deepen Your Practice:

Order Elizabeth's Book 29 Days: The Self-Love Leap

Elevate Your Healing Toolbox with Musical Breathwork

Become the Sex Goddess You Are with Vaginal Gymnastics & Pompoir

Save 15 % on PRoZe products when you use PROMO CODE: FusionWellness

Send us a text

In this episode, Mark and I explore how hynposis is a natural state of focused awareness that we all experience in everyday life -- like getting lost in a good book or zoning out on a drive.  As a healing tool, hypnosis helps quiet the conscious mind and access the subconscious where deep-rooted patterns, emotions, and beliefs reside.   By working with the subconscious, hypnosis can support emotional release, behavior change, pain management, and overall well-being, making it a gentle yet powerful path to healing and personal transformation. 

Mark Kemp, a professional Hypnotherapist, certified by the National Guild of Hypnotists. Born and raised in Connecticut, he now calls Georgia his home. He is the father of two and passionate about Hypnosis.

His journey with hypnosis began three years ago to combat chronic pain from Cerebral Palsy, and as a Licensed Optician he spends many hours on his feet causing him extreme pain. The pain would often reach an 8, on the 1-10 pain scale. As he sought a non-habit-forming, holistic approach to pain management, he stumbled upon hypnosis which decreased his discomfort substantially after each session. 

He learned the science of hypnosis to share its transforming qualities with others. In both his chosen professions he is using my learned skills to assist people in making positive health choices. It is his deep-rooted desire to aid his clients in discovering and implementing positive lifestyle changes on a mental, physical and emotional level. 

Connect with Mark :

Website :

Book A Free Discovery Call to See if LifeWave is Right For You!

Elevate Your Healing Toolbox with Musical Breathwork 

Gain Access to my Book:  29 Days: The Self-Love Leap 

Become the Sex Goddess That You Are 

Become a Subscriber 

As a subscriber, you'll receive exclusive content: behind-the-scenes moments, extended episodes, guided practices, and other offerings I've created just for you -- things I don't share anywhere else. 

Your support helps sustain this mission, and I'm so grateful to have you on this path with me. 

Support the show

Stay Connected with Elizabeth

Join the Fusion Community!

Sign Up for Elizabeth's Newsletter
Website: www.fusionbodyworkandwellness.com

Instagram:
@fusionbodyworkandwellness
@theselfloveleap_

Find her latest on YouTube

If You Are Ready to Deepen Your Practice:

Order Elizabeth's Book 29 Days: The Self-Love Leap

Elevate Your Healing Toolbox with Musical Breathwork

Become the Sex Goddess You Are with Vaginal Gymnastics & Pompoir

Save 15 % on PRoZe products when you use PROMO CODE: FusionWellness

Send us a text

In this essential episode, we dive into everything you need to know after a tick bite.  From safely removing the tick to deciding between medical routes -- whether allopathic, functional, natural or an integrative approach -- we guide you through your next steps with clarity and care. 

We explore common tick-borne illnesses like Lyme disease, Rocky Mountain Spotted Fever, Ehrlichiosis, and more, and discuss the latest testing options and timing for accurate results.

You will also learn how to support your immune system naturally post-bite, how functional medicine approaches tick-borne pathogens differently, and why early action is key. 

Plus, we spotlight Tick Tock Naturals, a 100% natural insect repellent that offers safe and effective tick prevention -- because the best bite is the bit that never happens. 

Whether you're a hiker, gardener, parent, or pet lover, this episode is for you

DR. SUSAN EISEN is a Functional Medicine specialist who practices root cause medicine. She is a Lyme literate holistic chiropractor and deeply involved with changing policies for Lyme patients in the United States. Dr. Eisen is the founder of Tick Tock Naturals®, an organic mosquito and tick repellent.

Dr. Eisen has been practicing in New York City since 1993 and is the first female chiropractor in New York State to receive reciprocal privileges to practice in the state, at a time when that honor was reserved only for chiropractors who had the finest records of practices.

Connect with Dr. Susan Eisen 

Website: drsusaneisen.com

Instagram: @drsueeisen

Book A Free Discovery Call to See if LifeWave is Right For You!

Support the show

Stay Connected with Elizabeth

Join the Fusion Community!

Sign Up for Elizabeth's Newsletter
Website: www.fusionbodyworkandwellness.com

Instagram:
@fusionbodyworkandwellness
@theselfloveleap_

Find her latest on YouTube

If You Are Ready to Deepen Your Practice:

Order Elizabeth's Book 29 Days: The Self-Love Leap

Elevate Your Healing Toolbox with Musical Breathwork

Become the Sex Goddess You Are with Vaginal Gymnastics & Pompoir

Save 15 % on PRoZe products when you use PROMO CODE: FusionWellness

Send us a text

In this episode, Kelli and I find deep joy in diving beneath the surface of Western astrology, using each chart as a mirror to reflect the soul’s journey. For us, astrology is far more than a personality profile. It Is a sacred language that reveals the energetic blueprint we chose before entering this life. Each planet, house, and aspect tells a story: of past wounds, present potential, and future callings. As we sit together, chart in hand, we listen with our hearts, honoring the patterns and possibilities that unfold like a cosmic map guiding one home to self.

In our conversation, we ask: What is the soul yearning to learn in this lifetime? Where are the invitations to heal, to grow, to expand? She shares how  each chart is not a fixed fate, but a dynamic dance between destiny and free will. The symbols become gateways, offering insight into karmic themes, ancestral imprints, and the evolutionary edge of one’s being. Together, we explore with reverence, curiosity, and a shared belief that astrology, when approached with depth and integrity, is one of a profound tool for inner awakening and soul remembrance. 

Connect with Kelli

Website: BlueprintRetreats.net

Instagram: @kellimecallister

Book A Free Discovery Call to See if LifeWave is Right For You!

Elevate Your Healing Toolbox with Musical Breathwork 

Gain Access to my Book:  29 Days: The Self-Love Leap 

Become the Sex Goddess That You Are 

Become a Subscriber 

As a subscriber, you'll receive exclusive content: behind-the-scenes moments, extended episodes, guided practices, and other offerings I've created just for you -- things I don't share anywhere else. 

Your support helps sustain this mission, and I'm so grateful to have you on this path with me. 

Support the show

Stay Connected with Elizabeth

Join the Fusion Community!

Sign Up for Elizabeth's Newsletter
Website: www.fusionbodyworkandwellness.com

Instagram:
@fusionbodyworkandwellness
@theselfloveleap_

Find her latest on YouTube

If You Are Ready to Deepen Your Practice:

Order Elizabeth's Book 29 Days: The Self-Love Leap

Elevate Your Healing Toolbox with Musical Breathwork

Become the Sex Goddess You Are with Vaginal Gymnastics & Pompoir

Save 15 % on PRoZe products when you use PROMO CODE: FusionWellness

Send us a text

In this episode, we Ashley and I dive into the art of cultivating polarity in relationships -- the dynamic interplay between the masculine and feminine energies that creates deep attraction and lasting connection.  Whether your relationship is feeling stagnant, disconnected, or simply in need of a spark, we explore how restoring polarity can actually bring about profound healing and renewal.  We discuss the importance of embracing your authentic essence  - whether divine masculine or feminine - and how doing so not only strengthens your relationship but also supports your personal growth.  

Ashley Mariani, MSW, RSW is a couples therapist, nervous system educator, and the founder of The Rogue Therapist and Mind Online Therapy. She’s also an ordained metaphysical Reverend and founder of Heart and Hearth Ministry. Known for her unapologetic, grounded approach to intimacy, polarity, and healing after birth trauma, Ashley helps women and men rebuild trust, deepen connection, and live in alignment, with zero apologies.”

Connect with Ashley 

Instagram: @therogue.therapist

Website: MindOnline.ca

Book A Free Discovery Call to See if LifeWave is Right For You!

Elevate Your Healing Toolbox with Musical Breathwork 

Gain Access to my Book:  29 Days: The Self-Love Leap 

Become the Sex Goddess That You Are 

Become a Subscriber 

As a subscriber, you'll receive exclusive content: behind-the-scenes moments, extended episodes, guided practices, and other offerings I've created just for you -- things I don't share anywhere else. 

Your support helps sustain this mission, and I'm so grateful to have you on this path with me. 

Support the show

Stay Connected with Elizabeth

Join the Fusion Community!

Sign Up for Elizabeth's Newsletter
Website: www.fusionbodyworkandwellness.com

Instagram:
@fusionbodyworkandwellness
@theselfloveleap_

Find her latest on YouTube

If You Are Ready to Deepen Your Practice:

Order Elizabeth's Book 29 Days: The Self-Love Leap

Elevate Your Healing Toolbox with Musical Breathwork

Become the Sex Goddess You Are with Vaginal Gymnastics & Pompoir

Save 15 % on PRoZe products when you use PROMO CODE: FusionWellness

Send us a text

100 hours. Just bone broth, willpower, and each other.  Fasting isn't just a physical reset -- it's a journey of discipline, trust, and deep connection. Grateful to have walked and slurped every step of it with my other half! Here's to healing, growing, and strengthening together, from the inside out. 

Join us as we break down our 100-hour bone broth fast -- including tips, guidelines, what we wish we knew before starting, and how to approach fasting in a safe, nourishing way.  

Whether you're curious about fasting or ready to try it. yourself, we've got you covered with our BEST tips!

Grab Our FREE 100-HOUR Fasting Guide Here! 

Book A Free Discovery Call to See if LifeWave is Right For You!

Elevate Your Healing Toolbox with Musical Breathwork 

Gain Access to my Book:  29 Days: The Self-Love Leap 

Become the Sex Goddess That You Are 

Become a Subscriber 

As a subscriber, you'll receive exclusive content: behind-the-scenes moments, extended episodes, guided practices, and other offerings I've created just for you -- things I don't share anywhere else. 

Your support helps sustain this mission, and I'm so grateful to have you on this path with me. 

Support the show

Stay Connected with Elizabeth

Join the Fusion Community!

Sign Up for Elizabeth's Newsletter
Website: www.fusionbodyworkandwellness.com

Instagram:
@fusionbodyworkandwellness
@theselfloveleap_

Find her latest on YouTube

If You Are Ready to Deepen Your Practice:

Order Elizabeth's Book 29 Days: The Self-Love Leap

Elevate Your Healing Toolbox with Musical Breathwork

Become the Sex Goddess You Are with Vaginal Gymnastics & Pompoir

Save 15 % on PRoZe products when you use PROMO CODE: FusionWellness

Send us a text

In this episode, Angela and I explore what it means to live a shamanic life in today's modern world.  We discuss how ancient wisdom and sacred practices can be woven into everyday experiences, offering guidance, healing, and deeper connection in a fast-paced, often disconnected society.  Angela shares her insights on how she helps guide people on their life path, blending ancient wisdom with practical tools for everyday living. Angela shares how shamanic principles can offer healing, clarity, and empowerment, supporting individuals in reconnecting with themselves, their purpose, and the world around them. 

Dr. Angela Faith is a grounded and intuitive healer, mentor, and teacher who bridges ancient traditions with modern insights.  As a Shamanic Practitioner and Doctor of Philosophy in Parapsychology, she blends scholarly knowledge with embodied spiritual wisdom to guide others in healing, empowerment, and self-remembrance.  

Through her work at New Moon Shamanistic Sanctuary, she offers mentorships, integrative counseling, sacred ceremonies, corporate wellness workshops, and community gatherings, all rooted in the sacred principles of shamanism. 

Connect with Angela

Website: https://www.angelafaith.com/#/

Facebook: https://m.facebook.com/angelafaithwass/

Instagram: @angelafaithwass

Book A Free Discovery Call to See if LifeWave is Right For You!

Elevate Your Healing Toolbox with Musical Breathwork 

Gain Access to my Book:  29 Days: The Self-Love Leap 

Become the Sex Goddess That You Are 

Become a Subscriber 

As a subscriber, you'll receive exclusive content: behind-the-scenes moments, extended episodes, guided practices, and other offerings I've created just for you -- things I don't share anywhere else. 

Your support helps sustain this mission, and I'm so grateful to have you on this path with me. 

Support the show

Stay Connected with Elizabeth

Join the Fusion Community!

Sign Up for Elizabeth's Newsletter
Website: www.fusionbodyworkandwellness.com

Instagram:
@fusionbodyworkandwellness
@theselfloveleap_

Find her latest on YouTube

If You Are Ready to Deepen Your Practice:

Order Elizabeth's Book 29 Days: The Self-Love Leap

Elevate Your Healing Toolbox with Musical Breathwork

Become the Sex Goddess You Are with Vaginal Gymnastics & Pompoir

Save 15 % on PRoZe products when you use PROMO CODE: FusionWellness