Unbothered Wellness Chats

By Unbothered Wellness Chats

This podcast is a safe haven for those that need a quick escape from daily stress and anxiety.

The goal is to feel less pressure & find more peace without the fuss, therefore, become more unbothe... more

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FAQs about Unbothered Wellness Chats:

How many episodes does Unbothered Wellness Chats have?

The podcast currently has 42 episodes available.

Unbothered Wellness Chats episodes:

August 09, 2021Chamomile in Ancient Egypt - Visual Meditation with Aromatherapy
Combining your visual meditation with the sense of smell can benefit your practice. Use this 3 minute audio to find purpose & peace.
My choice of oil is Roman Chamomile, but any other variety works, too.
Use a few drops on your ankles, behind your ears & neck, and your abdomen for full support as you listen along the meditation.
If you do not have this oil, simply brew a cup of chamomile tea!

Enjoy!
#visualmeditation #visualmeditationwitharomatherapy #aromatherapy #doterranz #visualaromatherapy #meditationforpurpose #meditationwiththesenses #yogaforthesenses
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Sound effects were resourced from freesound.com
Special thanks to:
Julalvr

BeeProductive

Robinhood76

[email protected]

szegvari

3bagbrew

TheoTeravainen

szegvari
...more
4min
July 28, 2021 Taking a Tour in Tuscany - Visual Meditation
Use this 2 minute long meditation to help you escape stress & anxiety.
Allow the imagery of this virtual tour to unlock your senses & turn on your rest & digest system.

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Sound effects were resourced from freesound.com.
Special thanks to:
sturmankin
milton.
lollosound
evernaut
for their recordings!
...more
3min

FAQs about Unbothered Wellness Chats:

How many episodes does Unbothered Wellness Chats have?

The podcast currently has 42 episodes available.