Unbound Ambitions

This is a must-listen if you've ever wondered how much the views of others influence your beliefs and choices.

We discuss how opinions are formed, explore the psychology behind them, and unpack how societal norms can shape our views. More importantly, we delve into how the influence of others can sometimes steer us away from our authentic selves.

The power to choose what impacts us is in our hands.

Listen to the whole episode and let's empower ourselves to stay true to our unique paths.

Book your breakthrough call here.

The new podcast is called Loved without Losing Yourself. 
I would love to see you there.

Beautiful and complex relationships can be a source of immense joy and, sometimes, significant stress. Introducing mindfulness into our relationships can transform our connections, deepening them in the most fulfilling ways.

However, this transformation doesn't come without its unique set of challenges. From resistance from our partner to personal difficulty staying present, the path to mindful relationships can sometimes feel like an uphill climb. 

Listen to the full episode, exploring how to utilize certain techniques to stay present in our relationships and not fall back into old patterns. 

Enjoy.

The new podcast is called Loved without Losing Yourself. 
I would love to see you there.

In this episode, under the series Ordinary Women, Extraordinary Results, I am having a very insightful interview with the wonderful Katherine Longhi. Katherine is an International Diversity & Inclusion Consultant and the Head of the Global Institute for Evolutionary Women - GIFEW.

"Your passion fuels you" - Katherine Longhi.

P.S: Unfortunately, my microphone had a problem during the interview, but nevertheless, Katherine's message is strong and clear :-) 

Enjoy!

The new podcast is called Loved without Losing Yourself. 
I would love to see you there.

Self-confidence is the ability to trust ourselves. 
 And by trust, we mean that we do what we said we would. We follow through on our plans even if they scare us. We take care of ourselves. 
 
 Self-confidence comes from changing our thoughts about ourselves. It's normal for the brain to produce fear, doubt, and worry. It's up to us to recognize these feelings as a repetitive pattern and act despite our fears. 
 
 Listen to the whole episode to learn how to increase self-confidence and use it as a powerful tool to attract what you want.

The new podcast is called Loved without Losing Yourself. 
I would love to see you there.

In today's episode, we learn about the three main ingredients to create success in any area of our lives. 

Success happens when we decide to change. When we decide what we do right now, our routine and attitude toward life are not leading us to where we want to go. So, unless we want a different result, we have to start by deciding to change. 

And once you decide, you must have the courage and the confidence to keep taking the steps, to keep moving forward irrespective of what life will bring up in your way.

Listen to the whole episode to find out more. 

The new podcast is called Loved without Losing Yourself. 
I would love to see you there.

For today's episode, I am sharing my interview with Feminine Roadmap and Gina Farrar, where we covered how to live powerfully in midlife.

Gina is an exceptional human being with a depth of knowledge about women's empowerment during midlife. I am so grateful to have been on her show and even more happy to call her my friend.

You can learn more about her work here.

The new podcast is called Loved without Losing Yourself. 
I would love to see you there.

In this episode I had the joy to interview Paulina Roach. Paulina's journey has been extraordinary. From being broke and ready to file for bankruptcy to travelling around the world for a whole year  with her husband.

Her message is simple:

• Don't do it by yourself;
• Invest in yourself;
• You don't have time to waste. 

Paulina is also the COO of International Academy of Wealth and part of the Female Investor Circle. Find out more information here.

The new podcast is called Loved without Losing Yourself. 
I would love to see you there.

Today's episode is part one of a program I've created called Relationship Week. It covers the very important subject of how we should show up and what we should believe, not about our partner but about ourselves, to ensure that our relationship is healthy. 

The thoughts we have about ourselves shape our relationships.
How we show up every day in our relationship determines the quality of our relationship. 

Enjoy.


 

The new podcast is called Loved without Losing Yourself. 
I would love to see you there.

The definition of burnout is a state of emotional, physical, and mental exhaustion caused by prolonged stress and overwork. 
 
There is this belief that burnout is caused by working too many hours, by working hard, but I tend to disagree. 
 
Join me on this episode to learn the truth behind feeling burnout and why it’s so important to understand it. I explain what burnout is, what causes it, and how you can avoid it in your daily life and work. 

The new podcast is called Loved without Losing Yourself. 
I would love to see you there.

We are all familiar with the fear of failure. But many of us use this fear of failure as an excuse for not doing things. For not taking action.

In today's episode, we are learning how to uncover the real reason behind our fear of failing; I am explaining why failing is good and how to embrace and practice failure to achieve what we want. 

If we keep running away from failing, we will never live the life we want. Our life will seem to be boring, stagnant, and unsatisfied.

But, once we understand failure, we will see it is not bad. It's an opportunity to grow, evolve, become more confident, and achieve more. 

The new podcast is called Loved without Losing Yourself. 
I would love to see you there.