Unbound Ambitions

In today's episode, Delia Perry, host of the Girls 4 Greatness Podcast, shares her wisdom and journey of hosting an incredible podcast for almost five years without missing out on spending time with her two teenagers and her husband of 25 years.

We touch on some fascinating points in this interview like:
- Why the biggest struggles for women are internal,
- Why is it so important to turn whatever challenge you may have into a positive one
- And the importance of living a purposeful life.

You can learn more about Delia's Podcast here. 
Follow her on Facebook and IG at @girls4greatness 
Join her private group on FB  @In It Together

The new podcast is called Loved without Losing Yourself. 
I would love to see you there.

I've been thinking a lot about the obstacles my clients face and what is the main reason for not achieving their goals, and it also made me think of my own journey as a life coach. 

My deepest desire is to help my clients break through their self-imposed limitations because we are the ones that we decide when to quit and when to stop believing in ourselves, and we are creating so much mind drama around it. 

Our minds thrive on exaggerating and overcomplicating things, so with this episode, I aim to show you how to make any goal possible and stop believing the excuses that your mind is telling you. 

I was struggling when I was starting my business. My mind convinced me that it would be so hard, and it seemed like a lot of information wasn't available to me, or I couldn't afford it then. It took a lot of effort to keep showing up and believing that my success was inevitable, even when there was no evidence that it would happen. 

Join me as I explain the three stages of belief you must adopt to achieve any goal you decide to commit.  

If you haven't watched the training How To Change Your Relationship With Yourself, Your Partner, And Others, get that right now. You'll find some valuable content there that will help you apply the tools taught and help you improve your relationships.

The new podcast is called Loved without Losing Yourself. 
I would love to see you there.

This past December, I was invited for an interview with Gratitude Cafe with Sue Podcast. With her permission, I am sharing this interview with you all.

During the interview, we covered the subjects of victimhood, self-sabotage, authenticity, stop-pleasing, and so much more.

One of the main messages was Take Your Power Back by Reigniting and Reclaiming Yourself.

I hope you enjoy this episode as much as I did.

Sue is an incredible woman, and her energy is so beautiful. You can learn more about her podcast and her work at claritywithsue.com

The new podcast is called Loved without Losing Yourself. 
I would love to see you there.

"Speak your truth" is a statement we come across relatively often in coaching and personal development. Some believe that telling the truth might hurt people. They think holding back is better so you don't upset them. Therefore, you're a terrible, selfish person if you show up authentically and honestly to express your opinions. 

This makes no sense to me at all. Speaking from experience,  I have so much more to offer to others when I choose to tell the truth. When I don't, I limit myself to what I can give. And I feel resentful and frustrated if I say yes and give to someone else if what I wanted to do was say no.

I think this is fundamental and holds many people – especially women – back. When we don't say what we want, we'll become resentful and angry towards ourselves and others. 

The new podcast is called Loved without Losing Yourself. 
I would love to see you there.

In today's episode and under the "Ordinary Women, Extraordinary Results" series, I am interviewing the incredible Sev Joy.

Sev is sharing her story and journey to becoming the woman she is today, doing the work she loves as a life coach, joining the Tony Robbins team as a trainer, and being a single mom of two teenagers.

You don't want to miss this interview. It's full of light and love.

"It's never about perfection; it's who we become. Believe you are worth the life that you want" - Sev Joy.

You can learn more about Sev's journey here .
Follow her on Linkedin here. 

The new podcast is called Loved without Losing Yourself. 
I would love to see you there.

Most women think they need to learn better time management techniques to  tackle their endless to-do lists better. They are looking to find ways to add more.

Little do they know, with a bit more self-awareness, they could uncover what is actually draining their capacity to enjoy life without exhausting themselves. 

There is a process with a set of questions that can help you reveal what the things that are stopping you from managing your life the way you want, and once you take the time to answer them thoughtfully, you’ll have so much more direction.

In this episode, we use the Awareness Exercise to understand and the Life-Changing Exercise to plan. I share my answers to these questions to inspire you to dive deep and build self-awareness. 

The new podcast is called Loved without Losing Yourself. 
I would love to see you there.

Self-judgment results from thoughts individuals have about themselves and the meanings attached to those thoughts

Maybe it's because you don't like how your body looks, you've made the wrong statement at work, or you were unable to finish something on time, or maybe it's how you show up in your relationship. Or it might simply be the way you don't handle things. Whatever your reason, you often tend to fall into cycles of feeling bad about yourself. 

You tend to put yourself down, you prevent yourself from working towards a dream or a goal in the long run. 

Why do you do it?

On this episode, we take a good look within ourselves and explore the topic that many of us not only don't like to talk about but avoid at any cost: self-judgment. Tune in and learn practical advice that you can use today to help you stop judging and appreciate more. 

The new podcast is called Loved without Losing Yourself. 
I would love to see you there.

Today's episode is all about not giving up on your dream.

My guest on this episode is the inspiring and wonderful Bec Hannan. She is an incredible woman who refused to adopt the "poor me" mentality when things didn't work out as she planned them a couple of months ago.

With resilience and determination she managed to change her life circumstances and turn her financial situation around in less than two months.
Listen to Bec's journey and get ready to get inspired.

"Anything that ignites your spirit give it a go" - Bec Hannan.

Bec's business is called Coast to Coast Cleaning Co. You can also find out more about Bec on Social Media.

If you want to start making serious choices as a woman who wants a career but at the same time wants the joy of her family, go and watch the free Masterclass I've prepared for you. Click this link to watch it now.

The new podcast is called Loved without Losing Yourself. 
I would love to see you there.

Very often, I come across the problem of people-pleasing in my coaching practice. As a recovering people pleaser, I resonate with the damage people-pleasing tendency can cause. 

People pleasing causes anger, resentment, anxiety, and unhappiness.
It has one of the most significant effects on your life. It's an addiction.

Today we are exploring the cause of this tendency and the results that derive from people pleasing.

If you want to start making serious choices as a woman who wants a career but at the same time wants the joy of her family, go and watch the free Masterclass I've prepared for you. Click this link to watch it now.
 

The new podcast is called Loved without Losing Yourself. 
I would love to see you there.

This week's podcast is all about choices. 
I am covering the real value of emotional wealth and I’m showing you how we can make the choice to change the way we feel about ourselves and our circumstances and start enjoying our lives even if we are not having the things or experiencing the lifestyle that we want, yet! 
I am explaining why material wealth is worth nothing if you’re stuck in emotional poverty.

If you want to start making serious choices as a woman who wants the career but at the same time wants the joy of her family, you need to book a call with me. Go to here to book your call!

The new podcast is called Loved without Losing Yourself. 
I would love to see you there.