Unbound Ambitions

Join me this week for an exciting interview with Anna Cortesi, certified dietician, clinical nutritionist, and Women Wellness Influencer.

In this episode, we are talking about nutrition, beliefs around weight loss and dieting, and the effects that strict dieting can have on our health.

It's the first episode of the Ordinary Women, Extraordinary Results Series, and I couldn't be prouder to start it with Anna.

Enjoy.

P.S: You can contact Anna at [email protected] and learn more about her work at www.annacortesi.com

P.S.S.: On the 18th of January, I am teaching a Free Masterclass on the 5 Vital Steps You Need To Live A More Conscious & Deliberate Life. You can join the free masterclass here.

If you want to start seeing severe changes in your life, you need to book a free call with me. Click here to book your slot!

The new podcast is called Loved without Losing Yourself. 
I would love to see you there.

Today I want to talk about a concept that helped me become the coach I am today and allows my clients to experience the power of it through the results they want to create. I am using this concept in my business and personal life. And is the intentional thought creation.

Last week, we talked about the 12-month plan. When transitioning from a corporate employee to studying, learning, and creating a coaching business, I had to think intentionally. My brain told me that I had made the biggest mistake of my life, leaving a secured job to start my own business. So, I had to guide my brain to a state of intentional thought creation.

The great news is the sooner you start, the sooner you will see results.

Join me on the podcast this week to discover why it is essential to use intentional thought creation and how you can start implementing it. I am sharing how to guide your brain to think more intentionally instead of allowing it to be in the driving seat, which only brings drama, fear, and doubt.

On the 18th of January, I am teaching a Free Masterclass on the 5 Vital Steps You Need To Live A More Conscious & Deliberate Life. You can join the free masterclass here.

If you want to start seeing severe changes in your life, you need to book a free call with me. Click here to book your slot!

The new podcast is called Loved without Losing Yourself. 
I would love to see you there.

Many of you took the time to set up goals for 2023, but you are already allowing doubt and confusion to stop you from creating the necessary steps and following through until the dream becomes a reality.

Dreaming about what you want is pretty simple. Making the plan can also be simple. But sticking to it is a whole different game. Worse, we underestimate what we can achieve within 12 months because we don't have a straightforward process on what we need to do. So we end up hustling, becoming confused and burned out. And this is not what I want for you.

Tune in this week to discover what the 12-month plan is and what will help you achieve the life you want without hustling. I am sharing the process I am using to grow my business while devoting time to myself, my relationship, and my kids.

On the 18th of January at 9 pm GMT + 2, I am teaching a free masterclass on the 5 Vital Steps to Live A More Conscious & Deliberate Life. You can join the masterclass here.

If you want to start seeing severe changes in your life, you need to book a free call with me. Click here to book your slot!

The new podcast is called Loved without Losing Yourself. 
I would love to see you there.

Resourcefulness is something that I firmly believe is necessary for you to get to your goals, which may come as a surprise to some of you. 

So often, I come across women who have convinced themselves that there is no solution to their problem. They've resigned and stopped trying because their conviction is so firm that it is blocking them from looking elsewhere for the answer. 

Listen to this week to discover why becoming more resourceful is the magic that will help you figure out what you need to do and why; if you are feeling doubt or you are afraid that you will never get what you want, you should celebrate these feelings because are signals that you are making progress. 

On the 18th of January, I am teaching a Free Masterclass on the 5 Vital Steps You Need To Live A More Conscious & Deliberate Life. You can join the free masterclass here.

If you want to start seeing severe changes in your life, you need to book a free call with me. Click here to book your slot!

The new podcast is called Loved without Losing Yourself. 
I would love to see you there.

I want to talk this week about a concept that changed absolutely everything for me, and what it’s done for clients is unbelievable. I first implemented this process when I was working on processing my negative emotions. And since then, I have used it every time I catch myself trying to avoid negative emotions. 

We talked last week about giving up. And when you feel like you want to give up, you need to stop and check with yourself if all this comes up because you are not dealing with negative emotions. And the best news is that the sooner you start, the more significant the impact it will have on your life.

Join me on this week's podcast to discover how to start processing negative emotions. I’m sharing how to allow them to exist in your body until you are ready to let them go without sabotaging yourself by avoiding, acting, or resisting them. 

If you want to start seeing the changes you want, you need to book a call with me. Click here to book your call!

The new podcast is called Loved without Losing Yourself. 
I would love to see you there.

Giving up or burned out?

Giving up is when you don't want to feel the discomfort of failing or even trying to work towards something you like. You find excuses; you make yourself distracted simply because you don't want the pain of keep pushing until you make it possible.

Burnout comes not because we work too much but because we have an unbalanced life!
In which category are you falling? There is always another option, and I am explaining it in this episode.
Stay tuned to find out more.

Please leave us a review and share this podcast with your friends.

We love to give value, so go ahead and click here to claim your gift!

If you want to dick deeper into the real reasons behind your reservation to show up fully and allow yourself to be seen, click on this link and book your complimentary breakthrough call with me!

The new podcast is called Loved without Losing Yourself. 
I would love to see you there.

Self-sabotage happens when we come out from a place of fear, and we do it consciously or unconsciously to prevent ourselves from failing.

 In this episode, we are exploring 
      -    the ways we self-sabotage
      -     we understand the real reason or reasons for doing it.

Understand that self-sabotage is a choice.

You are self-sabotaging by creating unnecessary problems preventing you from achieving your goals.

I would love to hear your comments and appreciate your review.

If you desire a different lifestyle than the one you are currently living, and if you want 2023 to be your best year yet, then click here to book your free call.

We will dive deeper into the real reasons behind your self-sabotaging tendencies; click on this link, and let's talk!

The new podcast is called Loved without Losing Yourself. 
I would love to see you there.

Stop looking outside and start focusing on what’s going on inside.

When we look outside for solutions, we are hurting even more.

We become unhappy, and we are unfulfilled. 

We feel that something is constantly missing. 

I firmly believe each of us has a Goddess inside her that needs to be awakened and brought back to life.

You have your Goddess within. It’s time for you to allow her to surface; it’s time to decide that you are worthy, you are beautiful, you are more than enough . . . you are extraordinary.
 
As always, click here to claim your gift!

If you want to dick deeper into the real reasons behind your reservation to show up fully and allow yourself to be seen, click on this link and book your complimentary breakthrough call with me!

The new podcast is called Loved without Losing Yourself. 
I would love to see you there.

In this bonus episode, I've been interviewed by my friend @Nelia Hutt on her Podcast Giving Starts With You on the subject of loving and accepting yourself. 

The secret to having the things we desire in life is to work on our thoughts about ourselves, our strengths, and our abilities. 

We think that if we work harder if we push ourselves to exhaustion . . . we will eventually have the things we crave so much. 

But what if we devoted more time to exploring the limitations we are putting on ourselves before we even try? 

Learn more about Nelia at https://neliahutt.com
Listen to her Podcast at https://neliahutt.com/podcast-giving-starts-with-you-nelia-hutt/

The new podcast is called Loved without Losing Yourself. 
I would love to see you there.

Every time you stop yourself from pursuing your dreams, when you are not sharing your knowledge or when you don’t provide value, because you are afraid or because you believe we don’t have what it takes to make your dreams a reality, you are allowing self-doubt to hold you back from the life that you want to live!
 
In this episode, we learn about self-doubt, how to start becoming more aware of it, and what are the necessary steps to overcome it. 

As always, click here to claim your gift!

If you want to dick more profound into the real reasons behind your reservation to show up fully and allow yourself to be seen, click on this link and book your complimentary breakthrough call with me!

The new podcast is called Loved without Losing Yourself. 
I would love to see you there.