Unbox The Podcast

في هذا البودكاست المثير، انضموا إلى سحر وزميلتها الرائعة ناتالي خلف حيث يستكشفون عالم الشفاء الشمولي العميق. معًا، يجلبون ثراءً من المعرفة والتجارب، بعد أن أجروا سلسلة من الندوات عبر الإنترنت باللغتين الإنجليزية والعربية، لتمكين الأفراد من فتح أبعادهم الحقيقية.

يدور النقاش حول القوة التحولية للشفاء الذاتي، مع التأكيد على أهمية النهج متعدد الأبعاد. تقدم سحر منهجها الرائد "أنبوكس"، وهو إطار ذو أربعة أبعاد يُعرف باسم BEMA - الجسم، العواطف، العقل، والمساءلة عن الأفعال. يشجع هذا المنهج على الوعي بالأبعاد، مع تعزيز الشفاء ليس فقط في الجسم البدني ولكن أيضًا في ميادين العواطف والصحة العقلية والمسؤولية الشخصية.

مع تطور المحادثة، يستكشف سحر وناتالي تفاصيل الاكتئاب، متحدّين الفهم التقليدي لهذه الحالة العاطفية المعقدة. 

🎙️ In 2004, Unbox The Podcast was born to provide a higher soul perspective. It's a tool to deepen awareness of your daily choices and their impact on your life journey.

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Any podcast suggestions? Email me: sahar@saharhuneidi.com

https://www.saharhuneidi.com  since 1992.

Sahar's Blog: https://www.saharhuneidi.com/blog/feed/

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Let's celebrate together! This year marks three significant milestones for me. The 1st is having four books published this year (on self-development, Tarot, & psychic development to be released October 2022), & three more in 2023 (on healing, dream interpretation and numerology). To give back the knowledge and experience I gained, has been a life-time goal. The 2nd is the 30th career anniversary as a life mentor, life coaching, psychic, holistic therapist.

My 60th birthday in November this year, is the 3rd significant milestone! Yes folks, I have crossed the mid-century mark. Literally, half of my lifetime coaching clients and guiding them to overcome life's problems and changing their perspectives so they could design a happy fulfilled life. Working with you, has also enriched my life too. The best way for me to "thank you" was to invite you to 5 Unbox Group Mentoring sessions supporting your life at this momentous period of transformation. Anything goes! Come with questions, dreams, and problems.... and let's unbox them.

Follow Sahar on Socials:

YouTube - https://www.youtube.com/saharhuneidipalmer Instagram- https://www.instagram.com/saharpalmer/ Website - Https://www.Saharhuneidi.com

Sahar's Blog: https://www.saharhuneidi.com/blog/feed/

📬Newsletter signup: https://www.saharhuneidi.com/#signup

Let's celebrate together! This year marks three significant milestones for me. The 1st  is having four books published this year (on self-development, Tarot, & psychic development to be released October 2022), & three more in 2023 (on healing, dream interpretation and numerology). To give back the knowledge and experience I gained, has been a life-time goal. The 2nd is the 30th career anniversary as a life mentor, life coaching, psychic, holistic therapist.

My 60th birthday in November this year, is the 3rd significant milestone! Yes folks, I have crossed the mid-century mark. Literally, half of my lifetime coaching clients and guiding them to overcome life's problems and changing their perspectives so they could design a happy fulfilled life. Working with you, has also enriched my life too. The best way for me to "thank you" was to invite you to 5 Unbox Group Mentoring sessions supporting your life at this momentous period of transformation. Anything goes! Come with questions, dreams, and problems.... and let's unbox them.

Follow Sahar on Socials:

YouTube -  https://www.youtube.com/saharhuneidipalmer Instagram-  https://www.instagram.com/saharpalmer/  Website - Https://www.Saharhuneidi.com

Sahar's Blog: https://www.saharhuneidi.com/blog/feed/

📬Newsletter signup: https://www.saharhuneidi.com/#signup

Let's celebrate together! This year marks three significant milestones for me. The 1st  is having four books published this year (on self-development, Tarot, & psychic development to be released October 2022), & three more in 2023 (on healing, dream interpretation and numerology). To give back the knowledge and experience I gained, has been a life-time goal. The 2nd is the 30th career anniversary as a life mentor, life coaching, psychic, holistic therapist. My 60th birthday in November this year, is the 3rd significant milestone! Yes folks, I have crossed the mid-century mark. Literally, half of my lifetime coaching clients and guiding them to overcome life's problems and changing their perspectives so they could design a happy fulfilled life. Working with you, has also enriched my life too.  The best way for me to "thank you" was to invite you to 5 Unbox Group Mentoring sessions supporting your life at this momentous period of transformation. Visit my website to join us. See you on 5th of & 28th of October. Anything goes! Come with questions, dreams, and problems.... and let's unbox them. Follow Sahar: Starting soon on ClubHouse: Unbox Coffee Break. Join me. YouTube -   Instagram-  https://www.instagram.com/saharpalmer/ Website -  Facebook- Download Free Tools For Life & move forward:

Let's celebrate together! This year marks three significant milestones for me. The 1st is having four books published this year (on self-development, Tarot, & psychic development to be released October 2022), & three more in 2023 (on healing, dream interpretation and numerology). To give back the knowledge and experience I gained, has been a life-time goal. The 2nd is the 30th career anniversary as a life mentor, life coaching, psychic, holistic therapist.

My 60th birthday in November this year, is the 3rd significant milestone! Yes folks, I have crossed the mid-century mark. Literally, half of my lifetime coaching clients and guiding them to overcome life's problems and changing their perspectives so they could design a happy fulfilled life. Working with you, has also enriched my life too.

The best way for me to "thank you" was to invite you to 5 Unbox Group Mentoring sessions supporting your life at this momentous period of transformation. Visit my website to join us. See you on the final Session: 28th of October. Anything goes! Come with questions, dreams, and problems.... and let's unbox them.

Follow Sahar on socials:

YouTube - https://www.youtube.com/saharhuneidipalmer Instagram- https://www.instagram.com/saharpalmer/ Website - Https://www.Saharhuneidi.com Facebook- https://www.facebook.com/SaharPersonalMentor Sahar's Blog: https://www.saharhuneidi.com/blog/feed/

📬Newsletter signup: https://www.saharhuneidi.com/#signup

Let's celebrate together! This year marks three significant milestones for me. The 1st is having four books published this year (on self-development, Tarot, & psychic development to be released October 2022), & three more in 2023 (on healing, dream interpretation and numerology). To give back the knowledge and experience I gained, has been a life-time goal. The 2nd is the 30th career anniversary as a life mentor, life coaching, psychic, holistic therapist.

My 60th birthday in November this year, is the 3rd significant milestone! Yes folks, I have crossed the mid-century mark. Literally, half of my lifetime coaching clients and guiding them to overcome life's problems and changing their perspectives so they could design a happy fulfilled life. Working with you, has also enriched my life too.

The best way for me to "thank you" was to invite you to 5 Unbox Group Mentoring sessions supporting your life at this momentous period of transformation. Visit my website to join us. See you on the final Session: 28th of October. Anything goes! Come with questions, dreams, and problems.... and let's unbox them.

Follow Sahar:

- YouTube - https://www.youtube.com/saharhuneidipalmer - Instagram- https://www.instagram.com/saharpalmer/ - Website - Https://www.Saharhuneidi.com - Facebook- https://www.facebook.com/SaharPersonalMentor

NEW: Order My New book

Sahar's Blog: https://www.saharhuneidi.com/blog/feed/

📬Newsletter signup: https://www.saharhuneidi.com/#signup

Let's celebrate together! This year marks three significant milestones for me. The first is, writing four books this year (on self-development, Tarot, & psychic development to be released October 2022), and three more to be released in 2023 (on healing, dream interpretation and numerology). To give back the knowledge and experience I gained, has been a life-time goal.

The second is the 30th anniversary celebration of my career in life mentoring, life coaching, psychic readings, and life guidance (from a soul perspective, complementing spiritual mentoring). And my 60th birthday in November this year, is the third significant milestone! Yes folks, I have crossed the mid-century mark. Literally, half of my lifetime coaching clients and guiding them to overcome life's problems and changing their perspectives so they could design a happy fulfilled life. Working with you, has also enriched my life too.

So the best way for me to "thank you" was to invite you to 5 complimentary Unbox Group Mentoring sessions. I made the announcement in my newsletter and invited everyone, including other therapists, to attend reaffirming my commitment to supporting your life at this momentous period of transformation. Click this link and join my monthly newsletter if you haven't already and join us! See you on 28th of September, and October. Anything goes! Come with questions, dreams, and problems.... and let's unbox them. Want bonus content and private Q&A invitations? Join my direct mailing list here : https://www.saharhuneidi.com/#signup

Let's celebrate together! This year marks three significant milestones for me. The first is, writing four books this year (on self-development, Tarot, & psychic development to be released October 2022), and three more to be released in 2023 (on healing, dream interpretation and numerology). To give back the knowledge and experience I gained, has been a life-time goal. The second is the 30th anniversary celebration of my career in life mentoring, life coaching, psychic readings, and life guidance (from a soul perspective, complementing spiritual mentoring). And my 60th birthday in November this year, is the third significant milestone! Yes folks, I have crossed the mid-century mark. Literally, half of my lifetime coaching clients and guiding them to overcome life's problems and changing their perspectives so they could design a happy fulfilled life. Working with you, has also enriched my life too.

Do the best way for me to "thank you" was to invite you to 5 complimentary Unbox Group Mentoring sessions. I made the announcement in my newsletter and invited everyone, including other therapists, to attend reaffirming my commitment to supporting your life at this momentous period of transformation. Click this link and join my monthly newsletter if you haven't already and join us! See you on 28th of September, and October. Anything goes! Come with questions, dreams, and problems.... and let's unbox them.

Follow Sahar:

YouTube - https://www.youtube.com/saharhuneidipalmer Website - Https://www.Saharhuneidi.com

Sahar's Blog: https://www.saharhuneidi.com/blog/feed/

📬Newsletter signup: https://www.saharhuneidi.com/#signup

Unbox The Podcast empowers listeners by raising their personal awareness and shifting their mindset to unlock their potential and live their best life. Host Sahar Huneidi-Palmer helps listeners to reorientate or ignite their life into greater creativity and profound soul connection.

On this week's show, we talk about the best way to restart your life – and it does not require money! Our lives have been drastically changed because of the pandemic. Most of us were compelled to make changes; even to find solutions to problems we faced. You may have experienced a change in your relationships, for example, job, career, or finances. What is truly going on is that we are all restarting our lives in some fashion.

In this podcast episode, you will have five steps to kick start your new life:

• How to ask yourself the right questions.
• How your brain works.
• How having a physical diary performs magic!
• How to overcome obstacles.
• How to take simple actions that bring about big changes.

For nearly 30 years Sahar has been a seeker of knowledge and greater awareness, whilst helping a global outreach of clients having trained as a Holistic Therapist.

Named three times as "One of The Best 100 Psychics in The World", Sahar has helped thousands of clients globally to identify what the key block is in their life, the how to get unstuck and become the Master/ Mistress of their own destiny!

Sahar is also an in-demand commentator through her Life Coach Column and media appearance on the likes of BBC 2, LBC, CNN radio and in various magazines including Woman's Own and London's Evening Standard.

Sahar's life mentoring process is called 'Unbox The Real You' and is based on her methodology: 'The Four Dimensions of Change', which helps overcome your struggles and find happiness and joy. Now that Motivational, fun, joyful, uplifting, upfront & personal content is yours to enjoy via this weekly podcast.

If you enjoyed today's episode, connect with Sahar and let her know via: https://www.saharhuneidi.com/

Sahar's Blog: https://www.saharhuneidi.com/blog/feed/

📬Newsletter signup: https://www.saharhuneidi.com/#signup

Love doesn't need to be messy. In this episode, Sahar Huneidi Palmer shares 5 grounded and intuitive tips to help you build clear, joyful, and drama-free relationships—starting with knowing what you want. #UnboxThePodcast

Welcome to Unbox The Podcast. I'm your host, Sahar Huneidi Palmer. In Season 22, Episode 5, we're talking about love—not the fantasy, but how to actually create healthy, lasting, and fulfilling relationships in real life. It's Valentine's month, but love should never feel like a performance. This week, I break it down simply—because love is simple, when you are clear on who you are and what you want.

🎯 You'll learn:

• Why your relationship is its own separate entity—and how to nurture it

• How your emotional readiness affects the success of your relationships

• The myth of "multi-tasking love" (and why 3 is always a crowd!)

• Why routine kills love—and how to keep it alive with creativity

• How personal development feeds the relationship space

I share real client stories and personal reflections that help you unbox what's holding your love life back. You'll get 5 practical and soulful tips for simplifying love, including:

1. Start from the present

2. One relationship at a time

3. Identify needs—yours and your partner's

4. Take nothing for granted

5. Talk about evolving needs clearly

If you've been feeling confused, exhausted or just stuck when it comes to love—this episode will help you realign and refocus on what really matters: you.

💡 Plus, I share a beautiful quote from Dr Paul Hauck's How To Love And Be Loved that shifts your entire perspective on self-worth and relationships.

🎧 Also mentioned: My guided visualisation for calling in your ideal partner: checkout Unbox Academy: https://youtu.be/YizXazg-TWU?si=fFXMO6SDHX3HaQ7m

Rewrite your story. Reclaim your power. Thanks for listening! Don't forget to subscribe to the podcast for more inspiring content each week.

Sahar's Blog: https://www.saharhuneidi.com/blog/feed/

📬Newsletter signup: https://www.saharhuneidi.com/#signup