Unbox The Podcast

Unbox The Podcast empowers listeners by raising their personal awareness and shifting their mindset to unlock their potential and live their best life. Host Sahar Huneidi-Palmer helps listeners to reorientate or ignite their life into greater creativity and profound soul connection.

For nearly 30 years Sahar has been a seeker of knowledge and greater awareness, whilst helping a global outreach of clients having trained as a Holistic Therapist. This week on the show we talk about money. How do we make money flow into our lives? There's a lot that we can say about money but today we will focus on three ideas. The first point is that your space and your environment are important to welcome this energy in your life, the second is how you handle your money and last but not least is your relationships. We will be discussing these three points in detail so let's get into it.

In this episode you will hear:

• Handling money practically
• Values about money
• Why do you want to make money
• What are you going to do with your money
• Overcoming negative thinking towards money

Named three times as "One of The Best 100 Psychics in The World", Sahar has helped thousands of clients globally to identify what the key block is in their life, the how to get unstuck and become the Master/ Mistress of their own destiny! Sahar is also an in-demand commentator through her Life Coach Column and media appearance on the likes of BBC 2, LBC, CNN radio and in various magazines including Woman's Own and London's Evening Standard.

Sahar's life coaching and mentoring process is called 'Unbox The Real You' and is based on her methodology called 'The Four Dimensions of Change', which helps you heal and align your soul's creative being and align your purpose and now that Motivational, fun, joyful, uplifting, upfront & personal content is yours to enjoy via this weekly podcast.

If today's episode touched your soul connect with Sahar now via https://saharhuneidi.com/

Unbox The Podcast empowers listeners by raising their personal awareness and shifting their mindset to unlock their potential and live their best life. Host Sahar Huneidi-Palmer helps listeners to reorientate or ignite their life into greater creativity and profound soul connection.

For nearly 30 years Sahar has been a seeker of knowledge and greater awareness, whilst helping a global outreach of clients having trained as a Holistic Therapist.

When you are stuck, stop beating yourself up! Be careful; your brain does exactly what you tell it to do, so, this week on the show we discuss how your brain functions. We discuss its processes, and what are the things you think your brain does, but in reality it doesn't. Let's get to know the difference between our mind and our brain.

In this episode you will hear:

• How to be aware of your "thinking process"
• How your brain functions
• How your mind directs your brain
• Integration of the subconscious mind with the conscious

Named three times as "One of The Best 100 Psychics in The World", Sahar has helped thousands of clients globally to identify what the key block is in their life, the how to get unstuck and become the Master/ Mistress of their own destiny! Sahar is also an in-demand commentator through her Life Coach Column and media appearance on the likes of BBC 2, LBC, CNN radio and in various magazines including Woman's Own and London's Evening Standard.

Sahar's life coaching and mentoring process is called 'Unbox The Real You' and is based on her methodology called 'The Four Dimensions of Change', which helps you heal and align your soul's creative being and align your purpose and now that Motivational, fun, joyful, uplifting, upfront & personal content is yours to enjoy via this weekly podcast.

If today's episode touched your soul connect with Sahar now via: https://www.saharhuneidi.com/

Sahar's Blog: https://www.saharhuneidi.com/blog/feed/

📬Newsletter signup: https://www.saharhuneidi.com/#signup

This week on the show we discuss points on starting the new year on good footing and living life to the fullest. We also discuss expressing who you truly are and the benefits of getting things done one day at a time. We also discuss the importance of getting involved where you are locally and help the community grow.

In this episode you will hear:

• How to start the year
• The difference of what is important and what isn't
• What is your purpose
• Why having a hobby is very vital
• Making real and authentic connections

For nearly 30 years Sahar has been a seeker of knowledge and greater awareness, whilst helping a global outreach of clients having trained as a Holistic Therapist. Unbox The Podcast empowers listeners by raising their personal awareness and shifting their mindset to unlock their potential and live their best life. Host Sahar Huneidi-Palmer helps listeners to reorientate or ignite their life into greater creativity and profound soul connection.

Sahar's life coaching and mentoring process is called 'Unbox The Real You' and is based on her methodology called 'The Four Dimensions of Change', which helps you heal and align your soul's creative being and align your purpose and now that Motivational, fun, joyful, uplifting, upfront & personal content is yours to enjoy via this weekly podcast.

• If today's episode touched your soul connect with Sahar now via: https://www.saharhuneidi.com/
• Sahar's Blog: https://www.saharhuneidi.com/blog/feed/
• Newsletter signup: https://www.saharhuneidi.com/#signup

This week on the show we discuss what is the real you, what is your authentic identity and how to get along with others. This reminded Sahar about her experiences when she was younger, when they had to move from one country to another. She never had the opportunity to nurture deep relationships which left her asking, "What is my identity?"

In this episode you will hear:

• What it is to have an identity?
• Overcoming differences to build bridges
• Immerse yourself to where you are
• Strategies to build bridges
• Nurture your interests and hobbies

For nearly 30 years Sahar has been a seeker of knowledge and greater awareness, whilst helping a global outreach of clients having trained as a Holistic Therapist. Unbox The Podcast empowers listeners by raising their personal awareness and shifting their mindset to unlock their potential and live their best life. Host Sahar Huneidi-Palmer helps listeners to reorientate or ignite their life into greater creativity and profound soul connection.

Sahar's life coaching and mentoring process is called 'Unbox The Real You' and is based on her methodology called 'The Four Dimensions of Change', which helps you heal and align your soul's creative being and align your purpose and now that Motivational, fun, joyful, uplifting, upfront & personal content is yours to enjoy via this weekly podcast.

If today's episode touched your soul connect with Sahar now via: https://www.saharhuneidi.com/

Sahar's Blog: https://www.saharhuneidi.com/blog/feed/

📬Newsletter signup: https://www.saharhuneidi.com/#signup

This week on the show we discuss transitioning and continuing to live your lives once children leave home. Although this is often a challenging and emotional time for parents, it is important to know that you do have a life and you still have a purpose in life. Even after they have flown the nest you continue to be a role model for your children, in a way you continue to guide and steer them to the right path indirectly.

In this episode you will hear:

• Transitioning to a new cycle of your life
• Continue to be a role model for your children
• Finding a new purpose in life
• Being a bridge for your children
• Start a hobby

For nearly 30 years Sahar has been a seeker of knowledge and greater awareness, whilst helping a global outreach of clients having trained as a Holistic Therapist. Unbox The Podcast empowers listeners by raising their personal awareness and shifting their mindset to unlock their potential and live their best life. Host Sahar Huneidi-Palmer helps listeners to reorientate or ignite their life into greater creativity and profound soul connection.

Named three times as "One of The Best 100 Psychics in The World", Sahar has helped thousands of clients globally to identify what the key block is in their life, the how to get unstuck and become the Master/ Mistress of their own destiny! Sahar is also an in-demand commentator through her Life Coach Column and media appearance on the likes of BBC 2, LBC, CNN radio and in various magazines including Woman's Own and London's Evening Standard.

Sahar's life coaching and mentoring process is called 'Unbox The Real You' and is based on her methodology called 'The Four Dimensions of Change', which helps you heal and align your soul's creative being and align your purpose and now that Motivational, fun, joyful, uplifting, upfront & personal content is yours to enjoy via this weekly podcast.

If today's episode touched your soul connect with Sahar now via: https://www.saharhuneidi.com/

Sahar's Blog: https://www.saharhuneidi.com/blog/feed/

📬Newsletter signup: https://www.saharhuneidi.com/#signup

This week on the show we discuss what is holding us back from what we desire and truly wish for in life. Sahar aims to let us understand that it is normal to have fears and actually explains the psychology around how fear is generated. In this episode you will hear:

• Understanding the mechanism of fear
• What tit is that generates fear
• The power of realising our goals
• Developing a willingness of accepting accountability
• The idea of freedom

For nearly 30 years Sahar has been a seeker of knowledge and greater awareness, whilst helping a global outreach of clients having trained as a Holistic Therapist. Unbox The Podcast empowers listeners by raising their personal awareness and shifting their mindset to unlock their potential and live their best life. Host Sahar Huneidi-Palmer helps listeners to reorientate or ignite their life into greater creativity and profound soul connection.

Sahar's life coaching and mentoring process is called 'Unbox The Real You' and is based on her methodology called 'The Four Dimensions of Change', which helps you heal and align your soul's creative being and align your purpose and now that Motivational, fun, joyful, uplifting, upfront & personal content is yours to enjoy via this weekly podcast. If today's episode touched your soul connect with Sahar now via: https://www.saharhuneidi.com/

Sahar's Blog: https://www.saharhuneidi.com/blog/feed/

📬Newsletter signup: https://www.saharhuneidi.com/#signup

This week on the show we talk about the body. Your body is the first dimension of change that will start your journey of self-awakening in order to align yourself with the kind of life you want. By creating routines and taking care of your own body, you can set the mood for the rest of the day not only for you but for anybody else as well.

In this episode you will hear:

• What do you do to take care of your own body?
• Setting the mood for the day
• Taking care of your spine
• Rejuvenate naturally by doing face fitness exercises
• Practice Self-care

Unbox The Podcast empowers listeners by raising their personal awareness and shifting their mindset to unlock their potential and live their best life. Host Sahar Huneidi-Palmer helps listeners to reorientate or ignite their life into greater creativity and profound soul connection. For nearly 30 years Sahar has been a seeker of knowledge and greater awareness, whilst helping a global outreach of clients having trained as a Holistic Therapist.

Sahar's life coaching and mentoring process is called 'Unbox The Real You' and is based on her methodology called 'The Four Dimensions of Change', which helps you heal and align your soul's creative being and align your purpose and now that Motivational, fun, joyful, uplifting, upfront & personal content is yours to enjoy via this weekly podcast.

If today's episode touched your soul connect with Sahar now via: https://www.saharhuneidi.com/

Sahar's Blog: https://www.saharhuneidi.com/blog/feed/

📬Newsletter signup: https://www.saharhuneidi.com/#signup

Unbox The Podcast empowers listeners by raising their personal awareness and shifting their mindset to unlock their potential and live their best life. Host Sahar Huneidi-Palmer helps listeners to reorientate or ignite their life into greater creativity and profound soul connection. This week on the show we discuss forgiving the number one person - You. In this episode we break down why you need to work on forgiving yourself, because it is an essential thing to do in order to stop future self-imposed harm as not forgiving yourself ensures that your brain is going to run that memory of you being hurt all the time. So as long as you don't forgive yourself, you're going to relive the painful memories of the past and you will still be hurt.

For nearly 30 years Sahar has been a seeker of knowledge and greater awareness, whilst helping a global outreach of clients having trained as a Holistic Therapist. In this episode you will hear:

• Committing to the work of discovering yourself
• Why we should forgive
• Hurting ourselves when we react and overreact
• Forgive number one, You
• The importance of forgiveness

Sahar's life coaching and mentoring process is called 'Unbox The Real You' and is based on her methodology called 'The Four Dimensions of Change', which helps you heal and align your soul's creative being and align your purpose and now that Motivational, fun, joyful, uplifting, upfront & personal content is yours to enjoy via this weekly podcast.

If today's episode touched your soul connect with Sahar now via https://www.saharhuneidi.com/

Sahar's Blog: https://www.saharhuneidi.com/blog/feed/

📬Newsletter signup: https://www.saharhuneidi.com/#signup

Unbox The Podcast empowers listeners by raising their personal awareness and shifting their mindset to unlock their potential and live their best life. Host Sahar Huneidi-Palmer helps listeners to reorientate or ignite their life into greater creativity and profound soul connection.

For nearly 30 years Sahar has been a seeker of knowledge and greater awareness, whilst helping a global outreach of clients having trained as a Holistic Therapist.

This week on the show we discuss how to solve any problems in your life. This covers understanding yourself on a deeper level and being aware that no matter what you do, you might not arrive at the decision that you want.

In this episode you will hear:

• Understanding yourself on a deeper level
• Self-awareness and Self-growth
• Explaining how the brain works
• Observing yourself and figuring out what is your dynamic
• Resilience is about flexibility

Sahar's life coaching and mentoring process is called 'Unbox The Real You' and is based on her methodology called 'The Four Dimensions of Change', which helps you heal and align your soul's creative being and align your purpose. Now that Motivational, fun, joyful, uplifting, upfront & personal content is yours to enjoy via this weekly podcast.

If today's episode touched your soul connect with Sahar now via https://saharhuneidi.com/

Sahar's Blog: https://www.saharhuneidi.com/blog/feed/

📬Newsletter signup: https://www.saharhuneidi.com/#signup

Unbox The Podcast empowers listeners by raising their personal awareness and shifting their mindset to unlock their potential and live their best life. Host Sahar Huneidi-Palmer helps listeners to reorientate or ignite their life into greater creativity and profound soul connection. This week on the show we discuss making meaningful (and soulful) connections, however brief, can be like a safety net that supports and carries you through the dark times.

For nearly 30 years Sahar has been a seeker of knowledge and greater awareness, whilst helping a global outreach of clients having trained as a Holistic Therapist. Named three times as "One of The Best 100 Psychics in The World", Sahar has helped thousands of clients globally to identify what the key block is in their life, how to get unstuck and become the Master/ Mistress of their own destiny! Sahar is also an in-demand commentator through her Life Coach Column and media appearance on the likes of BBC 2, LBC, CNN radio and in various magazines including Woman's Own and London's Evening Standard.

Sahar's life coaching and mentoring process is called 'Unbox The Real You' and is based on her methodology called 'The Four Dimensions of Change', which helps you heal and align your soul's creative being and align your purpose and now that Motivational, fun, joyful, uplifting, upfront & personal content is yours to enjoy via this weekly podcast.

If today's episode touched your soul connect with Sahar now via https://www.saharhuneidi.com/

Sahar's Blog: https://www.saharhuneidi.com/blog/feed/

📬Newsletter signup: https://www.saharhuneidi.com/#signup