In Episode 2 Alena covers some ground exploring ideas around women, social media image filtering, and how we change our appearance (and feel like we have to).

Listen until the end for one killer technique to overcome hesitation to be simply and confidently OURSELVES. 

YOUR HOST

Alena Turley is an award-winning Soulful Parenting Practitioner, Mentor, Martial Artist, and Ethical Influencer with extensive knowledge and over 15 years of experience in her field.

Alena has worked as a Mentor for mothers in England and Australia, and founded the pioneering blog, Soul Mama Hub, in 2009.

Alena focuses on identifying and addressing what's at the heart of personal well-being issues for mothers and offers a direct, evidence-based, truthful, and informative approach to optimising health, purpose, and well-being.

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*SOUL MAMA VIP* is the monthly membership and anti-depletion protocal for women ready to move from wishing the days away to enjoying a bold and purposeful change maker lifestyle, whilst still showing up as the best mum possible.

👯‍♀️ LEARN MORE AT www.alenaturley.com

ps. If you're ready RIGHT NOW to float over and get on a joy-creator call to shift some energy-zapping parenting habits... 
APPLY NOW HERE (there are only 10 available each month)

_______

For support with your journey to true and lasting wellbeing head to www.alenaturley.com and get your FREE MINI-GUIDE to access the 3 Secrets to Healing from Depletion 

_______

Find me on INSTAGRAM here: www.instagram.com/soulmamahub
Access the FREE Soul Mama Community on FB here

_______

Leave questions, topic requests, or guest suggestions in your review on Apple podcasts

Listen on Apple :: Spotify :: Google 

📍Visit the Podcast homepage here.

W E L C O M E 👋

Enjoy this brief introduction to the podcast, and its creator. Live and direct from Sydney, Australia, talking about becoming whole and introducing some of the topics to come. 

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YOUR HOST

Alena Turley is an award-winning Soulful Parenting Practitioner, Mentor, Martial Artist, and Ethical Influencer with extensive knowledge and over 15 years of experience in her field.

Alena has worked as a Mentor for mothers in England and Australia, and founded the pioneering blog, Soul Mama Hub, in 2009.

Alena focuses on identifying and addressing what's at the heart of personal well-being issues for mothers and offers a direct, evidence-based, truthful, and informative approach to optimising health, purpose, and well-being.

_______

*SOUL MAMA VIP* is the monthly membership and anti-depletion protocal for women ready to move from wishing the days away to enjoying a bold and purposeful change maker lifestyle, whilst still showing up as the best mum possible.

👯‍♀️ LEARN MORE AT www.alenaturley.com

ps. If you're ready RIGHT NOW to float over and get on a joy-creator call to shift some energy-zapping parenting habits... 
APPLY NOW HERE (there are only 10 available each month)

_______

For support with your journey to true and lasting wellbeing head to www.alenaturley.com and get your FREE MINI-GUIDE to access the 3 Secrets to Healing from Depletion 

_______

Find me on INSTAGRAM here: www.instagram.com/soulmamahub
Access the FREE Soul Mama Community on FB here

_______

Leave questions, topic requests, or guest suggestions in your review on Apple podcasts

Listen on Apple :: Spotify :: Google 

📍Visit the Podcast homepage here.