By the end of January, 64% of people have already abandoned their resolutions — and if you made it past that point, research shows you may be hitting a second wave of resistance right about now. In this episode, Jude breaks down the real reason goals fail (hint: it's not discipline), explores the psychology of self-determination theory, and explains why lasting change starts with identity, not action. Plus, why your fresh start doesn't need a new year — it just needs a decision.

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Jude Daunt is a world-renowned Mindset Coach, the Founder of Unbreakable Mindset Method® and over the years has coached thousands of people including High Profile and celebrity clients all over the world

If you want to become a certified Life coach trained in the Unbreakable Mindset Methodology click here for more information and to book a call to discuss your application https://unbreakablemindsetacademy.co.uk/

Month to manifest is now available for you to start your very own manifestation journey. This manifestation course will teach you everything you need to be able to manifest your dream life, in 4 weeks you’ll be able to manifest with ease. Find out more information here https://www.judedauntcoaching.co.uk/month-to-manifest/

If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Unbreakable Mindset Podcast, Jude opens with a deeply personal moment shared with her daughter on a ski holiday — a full circle realisation of just how far she has come. But this episode isn't just a success story. It's an honest look at everything that could have blocked that life from ever happening.

Jude breaks down the four self-sabotage patterns that shrink your luck surface area without you even realising — procrastination and overthinking, fear of being seen, playing small to avoid failure, and the deeply rooted belief that you simply can't have more than what you grew up with.

If you've ever felt like luck just doesn't find you, this episode will show you why — and exactly what to do about it.

______________________

Jude Daunt is a world-renowned Mindset Coach, the Founder of Unbreakable Mindset Method® and over the years has coached thousands of people including High Profile and celebrity clients all over the world

If you want to become a certified Life coach trained in the Unbreakable Mindset Methodology click here for more information and to book a call to discuss your application https://unbreakablemindsetacademy.co.uk/

Month to manifest is now available for you to start your very own manifestation journey. This manifestation course will teach you everything you need to be able to manifest your dream life, in 4 weeks you’ll be able to manifest with ease. Find out more information here https://www.judedauntcoaching.co.uk/month-to-manifest/

If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

In this thought-provoking episode, Jude reflects on comedian Alex Brooker's unexpected career journey and asks a powerful question: how much effort are you actually putting into the things you truly want? While luck played a role in Alex's story, intention and action were still required. Jude challenges you to examine your own "life pie chart"—how much time are you dedicating to your dreams versus everything else demanding your attention? This episode explores the uncomfortable truth about why we avoid working on our biggest goals (hint: it's often fear of failure) and encourages you to shift from life happening to you to actively creating the life you want. Perfect for anyone who feels busy but not necessarily moving toward their true desires.

______________________

Jude Daunt is a world-renowned Mindset Coach, the Founder of Unbreakable Mindset Method® and over the years has coached thousands of people including High Profile and celebrity clients all over the world

If you want to become a certified Life coach trained in the Unbreakable Mindset Methodology click here for more information and to book a call to discuss your application https://unbreakablemindsetacademy.co.uk/

Month to manifest is now available for you to start your very own manifestation journey. This manifestation course will teach you everything you need to be able to manifest your dream life, in 4 weeks you’ll be able to manifest with ease. Find out more information here https://www.judedauntcoaching.co.uk/month-to-manifest/

If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

In this Sunday Shift episode, Jude shares powerful quotes that challenge you to examine where you're holding yourself back.

This episode asks the critical question: if you knew everything you wanted was going to work out, how would you show up differently this week? Jude reveals that the real transformation happens when you become aware of where you're blocking your own success—because awareness is the first step to change.

Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Unbreakable Mindset Podcast, Jude shares a deeply personal reflection on money mindset, manifestation, and self-worth after finally buying the designer bag that lived on her vision board for 18 years. What followed wasn’t the feeling she expected — and that realisation sparked a powerful insight: it was never about the bag. This episode explores why achieving goals can feel anticlimactic, how subconscious beliefs around worth and money create self-sabotage, and why true success comes from who you become along the way. If you’ve ever wondered why the things you want don’t bring lasting fulfilment, this conversation will land exactly where it needs to.

______________________

Jude Daunt is a world-renowned Mindset Coach, the Founder of Unbreakable Mindset Method® and over the years has coached thousands of people, including high-profile and celebrity clients all over the world

If you want to become a certified Life coach trained in the Unbreakable Mindset Methodology, click here for more information and to book a call to discuss your application https://unbreakablemindsetacademy.co.uk/

Month to manifest is now available for you to start your very own manifestation journey. This manifestation course will teach you everything you need to be able to manifest your dream life, in 4 weeks you’ll be able to manifest with ease. Find out more information here https://www.judedauntcoaching.co.uk/month-to-manifest/

If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Unbreakable Mindset Podcast, Jude explores why motivation alone isn’t enough to create lasting change — especially when anxiety, doubt, or resistance show up. Drawing on personal stories and real-life examples, Jude breaks down the difference between motivation and purpose, and explains why passion is the key to staying consistent, taking aligned action, and achieving goals that actually last. If you’ve ever started strong but struggled to keep going, this episode will help you reconnect with the deeper “why” behind what you want — and show you how to move forward with clarity and confidence.

______________________

Jude Daunt is a world-renowned Mindset Coach, the Founder of Unbreakable Mindset Method® and over the years has coached thousands of people, including high-profile and celebrity clients all over the world

If you want to become a certified Life coach trained in the Unbreakable Mindset Methodology, click here for more information and to book a call to discuss your application https://unbreakablemindsetacademy.co.uk/

Month to manifest is now available for you to start your very own manifestation journey. This manifestation course will teach you everything you need to be able to manifest your dream life, in 4 weeks you’ll be able to manifest with ease. Find out more information here https://www.judedauntcoaching.co.uk/month-to-manifest/

If you want to go deeper and do the powerful mindset work, the Unbreakable Mindset Method® teaches you how to gain control of your thoughts, internal reprogramming, overcome your childhood blueprint, regain your self-worth, overcome your anxiety triggers, manifestation, self-awareness, the ability to think bigger than your current reality but most of all, to be happy. This is Judes signature 1-1 programme where you will work together for around 5 months to transform your mindset and your current reality. https://www.judedauntcoaching.co.uk/personal-coaching/

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.