**Trigger Warning - Conversation around suicide throughout

In this episode of The Talking Tradesman, host Russ speaks with Steve from Uncle Matt's Hats, a project inspired by the memory of Steve's brother, Matt, who tragically took his own life.

Find Uncle Matts Hats here

https://www.instagram.com/unclemattshats?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

The conversation delves into the emotional journey behind the creation of the hat brand, which aims to raise awareness about mental health and suicide prevention. Steve shares personal anecdotes about Matt, the significance of baseball caps in their family, and how the project seeks to normalise conversations around mental health.

The discussion also touches on the impact of Matt's death on the family and the importance of understanding the complexities of suicide. In this conversation, Steve shares his personal journey through grief and guilt following the loss of his brother, Matt. He discusses the complexities of navigating emotions after a loved one's suicide, emphasising the importance of understanding that guilt is a common feeling but not a necessary one.

The conversation transitions into the launch of Uncle Matt's Hats, a project aimed at raising awareness for mental health and suicide prevention. Steve explains the unique packaging and branding of the hats, which are designed to spark conversations about mental health. He also highlights the partnership with a charity that provides resources for those in need of support, reinforcing the message that it's okay to seek help and talk about feelings.