Uncommon Couch

When you encounter a problem in your business, how do you handle it? Do you try to "figure it out," turning it over and over in your head until you find the solution? Or do you release control and trust your intuition?

There can be a balance between analytical problem solving and connecting with your deeper wisdom. The head, heart, and gut can all work together to tackle problems. And, sometimes, you need a little guidance from the Universe.In this episode, I'm sharing my journey to "hiring" the Universe as a collaborator in my business and my life. I'm talking about my first experiences with receiving signs from the Universe, how I learned to trust my intuition, and simple ways you can start communing with and accepting guidance from the Universe.

What you'll find in this episode:

• Why many entrepreneurs are hesitant to place trust in the Universe
• How to practice and embrace intuitive problem solving
• Learning to trust nudges from the Universe
• My journey to trusting the signs the Universe sends me
• How to develop a "language" of signs with the Universe
• Overcoming self-doubt in order to open yourself up to intuitive messages
• How to start communing with the Universe in your life and business

For full show notes, resources, and link, head to https://www.dralyssaadams.com/uncommon-couch-podcast

The Uncommon Couch is a show for trailblazing entrepreneurs and change makers who are ready to transform how they think about business growth. It's a place to explore the evolving edge of business and consciousness and to dive into the psychological and energetic side of entrepreneurship. If you enjoyed this show, make sure to follow the podcast so you'll never miss an episode. Want to get to know me more? Find out more about me on my website at https://www.dralyssaadams.com or by following along on Instagram at https://www.instagram.com/dralyssaadams!

Take a look at your to-do list. How much time do you have set aside for the things you want to do? And how much of the tasks on that list don't actually need to get done?

As an entrepreneur, there's so much pressure to be productive, hussle all the time, and crank out as much work as possible. True happiness, however, comes from making time for the things you genuinely enjoy and learning to let go of the rest.

In this episode, I'm chatting with Dr. Amanda Crowell, cognitive psychologist and business coach behind the Aligned Time method, about managing your time well and making happiness a priority, both in your life and in schedule.

What you'll find in this episode:

• Why doing more isn't always best
• Knowing the difference between what you do and don't have to do
• Allowing yourself to do certain things "less well"
• Making space and time for what you really want to do
• The three parts of Amanda's Aligned Time Method
• How to let your identity evolve without losing yourself

For full show notes, resources, and link, head to https://www.dralyssaadams.com/uncommon-couch-podcast

The Uncommon Couch is a show for trailblazing entrepreneurs and change makers who are ready to transform how they think about business growth. It's a place to explore the evolving edge of business and consciousness and to dive into the psychological and energetic side of entrepreneurship. If you enjoyed this show, make sure to follow the podcast so you'll never miss an episode. Want to get to know me more? Find out more about me on my website at https://www.dralyssaadams.com or by following along on Instagram at https://www.instagram.com/dralyssaadams!

Do you trust yourself? Like, really trust yourself?

Unfortunately, many of us don't. Whether you second-guess your decisions, outsource your authority to the people around you, or avoid making decisions altogether, a lack of confidence in your decision-making skills can limit your ability to grow and evolve. In this episode, I'm sharing my advice for cultivating self-trust and becoming confident in your decisions, both in your professional and personal life.

What you'll find in this episode:

• How a lack of self-trust can limit your growth
• The five areas in which you should cultivate self-trust
• How to do your due diligence without overthinking
• Why we don't always follow through on promises to others or ourselves
• Questions to ask yourself to define your truth
• How to trust that you're on the path to your highest self

For full show notes, resources, and link, head to https://www.dralyssaadams.com/uncommon-couch-podcast

The Uncommon Couch is a show for trailblazing entrepreneurs and change makers who are ready to transform how they think about business growth. It's a place to explore the evolving edge of business and consciousness and to dive into the psychological and energetic side of entrepreneurship. If you enjoyed this show, make sure to follow the podcast so you'll never miss an episode. Want to get to know me more? Find out more about me on my website at https://www.dralyssaadams.com or by following along on Instagram at https://www.instagram.com/dralyssaadams!

Do you consider yourself a creative business owner? The truth is, owning a business involves a lot of creativity and learning to tap into that creativity will help you grow as an entrepreneur. In this episode, I was joined by Sharon Burton, founder of Spark Your Creative and specializes in helping people boost their creativity.

What you'll find in this episode:

• How Sharon started Spark Your Creative
• Why we should emulate artists and how they learn
• The characteristics of artists that can inspire us
• How Yoga and Reiki have helped Sharon stay balanced as a business owner
• How social media can block creativity and what to do about it
• Relationships and how they can positively or negatively impact creativity
• How doing something out of the ordinary can boost creativity

For full show notes, resources, and link, head to https://www.dralyssaadams.com/uncommon-couch-podcast

The Uncommon Couch is a show for trailblazing entrepreneurs and change makers who are ready to transform how they think about business growth. It's a place to explore the evolving edge of business and consciousness and to dive into the psychological and energetic side of entrepreneurship. If you enjoyed this show, make sure to follow the podcast so you'll never miss an episode. Want to get to know me more? Find out more about me on my website at https://www.dralyssaadams.com or by following along on Instagram at https://www.instagram.com/dralyssaadams!

Do you know your Human Design type? If not, pause this episode and go find out: https://www.myhumandesign.com/get-your-chart/! Now, once you know your type, you'll definitely want to hear this episode as I cover Human Design 101. You'll hear about each type and the strategy for each of the 5 energy types. Take a listen for an inside scoop of the areas of growth, strengths and a reflection question to help each energy type with their own breakthrough.

What you'll find in this episode:

• The strengths, challenges, traits and strategies of the human design types:

• • The manifestor type
  • The generator type
  • The manifesting generator type
  • The projector type
  • The reflector type
• A question that I have for each human design type to help you reach an aha-moment

For full show notes, resources, and link, head to https://www.dralyssaadams.com/uncommon-couch-podcast

The Uncommon Couch is a show for trailblazing entrepreneurs and change makers who are ready to transform how they think about business growth. It's a place to explore the evolving edge of business and consciousness and to dive into the psychological and energetic side of entrepreneurship. If you enjoyed this show, make sure to follow the podcast so you'll never miss an episode. Want to get to know me more? Find out more about me on my website at https://www.dralyssaadams.com or by following along on Instagram at https://www.instagram.com/dralyssaadams!

Feel like you have to sacrifice your own wellness at the sake of your business's growth? The good news is that it is NOT a requirement for a successful business! In this episode, I was joined by Calli Zarpas, founder of the Do Well Dept, an inclusive online community that helps remote businesses and work-from-home entrepreneurs achieve overall wellbeing for themselves, their employees, and their business.

How Calli landed into the work she's doing now

What Do Well does to support entrepreneurs, business owners and freelancers

Why you have to figure out the best system that works for you

How health and wellness impacts your business

How she helps people take action on taking care of themselves

Her tips for improving your happiness and joy

How Calli deals with struggles within entrepreneurship

What she's had to relearn as an entrepreneur

For full show notes, resources, and link, head to https://www.dralyssaadams.com/uncommon-couch-podcast

The Uncommon Couch is a show for trailblazing entrepreneurs and change makers who are ready to transform how they think about business growth. It's a place to explore the evolving edge of business and consciousness and to dive into the psychological and energetic side of entrepreneurship. If you enjoyed this show, make sure to follow the podcast so you'll never miss an episode. Want to get to know me more? Find out more about me on my website at https://www.dralyssaadams.com or by following along on Instagram at https://www.instagram.com/dralyssaadams!

Storytelling can have a deep impact on how people relate to you and your business. In this episode, I had on Hillary Rea, founder of Tell Me A Story, a communication consulting and coaching business that teaches multi-passionate entrepreneurs, mission-driven leaders, and committed change makers how to use the art of storytelling as a powerful communication tool.

How Hillary got into storytelling

Why you should transport yourself into the view of the listener

What she does to support clients who want to increase their visibility and thought leadership

Her brainstorming exercises that uncover peoples' stories

How to set yourself apart through storytelling

Why you don't have to overthink the storytelling process

How she walks clients through telling their origin story

For full show notes, resources, and link, head to https://www.dralyssaadams.com/uncommon-couch-podcast

The Uncommon Couch is a show for trailblazing entrepreneurs and change makers who are ready to transform how they think about business growth. It's a place to explore the evolving edge of business and consciousness and to dive into the psychological and energetic side of entrepreneurship. If you enjoyed this show, make sure to follow the podcast so you'll never miss an episode. Want to get to know me more? Find out more about me on my website at https://www.dralyssaadams.com or by following along on Instagram at https://www.instagram.com/dralyssaadams!

Did you know that your intuition is there to support you and guide you? During good times and challenging ones, your intuition supports you in making decisions that are right for you. In this episode, I get very real about my personal experience with medical trauma and how this impacted my intuitive awakening. I share how I've been processing the heaviness in the collective and why you should pay attention to the signs your intuition might be trying to tell you.

The heaviness in the collective during this time

A mantra that I've found that helps me process the collective

The loss I've been grieving due to the divide in our world

The experience that made my intuition take the driver's seat

Why it can be helpful to pay attention to memories that pop up and how to work through them

How to drop into your intuition

For full show notes, resources, and link, head to https://www.dralyssaadams.com/uncommon-couch-podcast

The Uncommon Couch is a show for trailblazing entrepreneurs and change makers who are ready to transform how they think about business growth. It's a place to explore the evolving edge of business and consciousness and to dive into the psychological and energetic side of entrepreneurship. If you enjoyed this show, make sure to follow the podcast so you'll never miss an episode. Want to get to know me more? Find out more about me on my website at https://www.dralyssaadams.com or by following along on Instagram at https://www.instagram.com/dralyssaadams!

Do you want to start writing more authentic copy that lights up your ideal client and draws them to you? In this episode, I was joined by copywriter and content marketing strategist, Emma Givens.

What you'll find in this episode:

• How Emma got into copywriting and content marketing
• What copywriting, brand storytelling and content marketing is
• Why you want to build authentic relationships
• How copywriting helps you as a business owner
• What brand archetypes are
• How you can use your archetype to attract your ideal client

For full show notes, resources, and link, head to https://www.dralyssaadams.com/uncommon-couch-podcast

The Uncommon Couch is a show for trailblazing entrepreneurs and change makers who are ready to transform how they think about business growth. It's a place to explore the evolving edge of business and consciousness and to dive into the psychological and energetic side of entrepreneurship. If you enjoyed this show, make sure to follow the podcast so you'll never miss an episode. Want to get to know me more? Find out more about me on my website at https://www.dralyssaadams.com or by following along on Instagram at https://www.instagram.com/dralyssaadams!

Does your business feel out of alignment? Maybe you feel burned out or like you just want to throw it all away and start over. In this episode, I am exploring the most common signs that you might be out of alignment and what to do to shift back into alignment. You'll learn about the four different areas that can contribute to feeling out of alignment and how to recognize when it's time for a change!

Symptoms that your business is out of alignment

How being out of alignment is TOTALLY normal

Second wave problems that occur later on in business

4 areas that contribute to your business being out of alignment

How it feels when your business is in alignment

For full show notes, resources, and link, head to https://www.dralyssaadams.com/uncommon-couch-podcast

Ask a Question to be answered on an upcoming episode! https://www.dralyssaadams.com/podcast-questions

The Uncommon Couch is a show for trailblazing entrepreneurs and change makers who are ready to transform how they think about business growth. It's a place to explore the evolving edge of business and consciousness and to dive into the psychological and energetic side of entrepreneurship. If you enjoyed this show, make sure to follow the podcast so you'll never miss an episode. Want to get to know me more? Find out more about me on my website at https://www.dralyssaadams.com or by following along on Instagram at https://www.instagram.com/dralyssaadams!