Uncommon Couch

Are you ready to blend your intuitive guidance and marketing techniques? I have just the person for you! In this episode I am joined by Aleya Harris, educator, strategist and founder of Flourish Marketing.

How Aleya landed in the marketing industry

How she grew her company to six figures in just one year

What she does to keep herself in alignment

How you can set up boundaries and guardrails to get you back in alignment

Her spirituality explained and why suggests Akashic records readings

Her advice on marketing and building marketing funnels

The identifiers that you're close to a business breakthrough

For full show notes, resources, and link, head to https://www.dralyssaadams.com/uncommon-couch-podcast

The Uncommon Couch is a show for trailblazing entrepreneurs and change makers who are ready to transform how they think about business growth. It's a place to explore the evolving edge of business and consciousness and to dive into the psychological and energetic side of entrepreneurship. If you enjoyed this show, make sure to follow the podcast so you'll never miss an episode. Want to get to know me more? Find out more about me on my website at https://www.dralyssaadams.com or by following along on Instagram at https://www.instagram.com/dralyssaadams!

Are your subconscious beliefs pulling you off course? This is a challenge that comes up for a lot of entrepreneurs, myself included! In this episode, I am talking about doing the work of subconscious healing to improve your business and yourself as an entrepreneur. You'll hear about my own hypnosis session to work through my struggles and how the subconscious affects your business including the challenges and roadblocks you might face.

• Why I've always been interested in the subconscious mind
• How the subconscious mind works
• A story about my recent hypnosis session to work through my visibility struggles
• How your subconscious mind impacts your business
• What subconscious healing can do to support you as an entrepreneur

For full show notes, resources, and link, head to https://www.dralyssaadams.com/uncommon-couch-podcast

Ask a Question to be answered on an upcoming episode! https://www.dralyssaadams.com/podcast-questions

The Uncommon Couch is a show for trailblazing entrepreneurs and change makers who are ready to transform how they think about business growth. It's a place to explore the evolving edge of business and consciousness and to dive into the psychological and energetic side of entrepreneurship. If you enjoyed this show, make sure to follow the podcast so you'll never miss an episode. Want to get to know me more? Find out more about me on my website at https://www.dralyssaadams.com or by following along on Instagram at https://www.instagram.com/dralyssaadams!

Is your business set up to be legally protected? In this episode, I am joined by lawyer and legal expert Layne Lyons, JD. Layne helps entrepreneurs protect their businesses and creates peace of mind by educating business owners on the tools they need to be successful.

The biggest mistakes entrepreneurs make legally

The umbrella method: all of the things you need to protect legally

How to bring more sensitivity to contracts

The 3 things you need if you have a website

What documents are needed if you work with clients

Her advice for trademarking

Mistakes people have when it comes to trademarks

Licensed vs. unlicensed practitioners from a legal perspective

For full show notes, resources, and link, head to https://www.dralyssaadams.com/uncommon-couch-podcast

The Uncommon Couch is the place for therapists, coaches, and wellness entrepreneurs who want to take their practice on the road less traveled. If you enjoyed this show, make sure to follow the podcast so you'll never miss an episode. Want to get to know me more? Find out more about me on my website at https://www.dralyssaadams.com or by following along on Instagram at https://www.instagram.com/dralyssaadams!

It's time to stop pushing against your natural rhythms. How would your life and business look if you stopped doing things you "think" you should be doing? In this episode, I talk about my experience with overworking and how learning about Human Design changed how I think about my energy and my work. You'll also hear 4 helpful things you can shift to let go of the struggle we often feel as entrepreneurs.

• What we hear about how we're "supposed" to build a business
• How I feel about being a "hard worker"
• The point of burnout I reached and the lessons this taught me
• What Human Design is and how this system changed my outlook
• 4 things to let go of to make room for more ease and less struggle in your business

For full show notes, resources, and link, head to https://www.dralyssaadams.com/uncommon-couch-podcast

Ask a Question to be answered on an upcoming episode! https://www.dralyssaadams.com/podcast-questions

The Uncommon Couch is the place for therapists, coaches, and wellness entrepreneurs who want to take their practice on the road less traveled. If you enjoyed this show, make sure to follow the podcast so you'll never miss an episode. Want to get to know me more? Find out more about me on my website at https://www.dralyssaadams.com or by following along on Instagram at https://www.instagram.com/dralyssaadams!

Does posting on Instagram make your head spin? In this episode, I am joined by Stephanie Rigby aka Your Content Bestie. Stephanie is an Instagram Strategist & Content Mentor who helps female entrepreneurs get results without all of the overwhelm.

• How Stephanie got started as an Instagram Strategist & Content Mentor
• The relationship-building element of social media
• Her tips for starting to build an authentic relationship via social media
• Her belief in posting with purpose
• 3 things you need to know before you post
• One tip for getting started with content creation

For full show notes, resources, and link, head to https://www.dralyssaadams.com/uncommon-couch-podcast

The Uncommon Couch is the place for therapists, coaches, and wellness entrepreneurs who want to take their practice on the road less traveled. If you enjoyed this show, make sure to follow the podcast so you'll never miss an episode. Want to get to know me more? Find out more about me on my website at https://www.dralyssaadams.com or by following along on Instagram at https://www.instagram.com/dralyssaadams!

Most of us don't have endless energy. It's important to think about HOW we're spending our energy - where is it going every day? During this episode, we'll explore different types of boundaries, such as mental space, energetic, and time. It's easy to slip into a pattern of saying "yes" to too many obligations as a business owner, and we'll discuss how to discern when to say "no" and when to say "yes." In this episode, we're chatting about how you can cultivate boundaries that work for you and commit yourself to the things and people who are most aligned.

• Why it's important to understand your relationship to boundaries
• What patterns you have with setting boundaries
• Steps to cultivating stronger boundaries
• How to understand your mental space boundaries, energetic boundaries and time boundaries
• How to decide what to say "yes" to and what to say "no" to
• How to set boundaries with yourself

For full show notes, resources, and link, head to https://www.dralyssaadams.com/uncommon-couch-podcast

Ask a Question to be answered on an upcoming episode! https://www.dralyssaadams.com/podcast-questions

The Uncommon Couch is the place for therapists, coaches, and wellness entrepreneurs who want to take their practice on the road less traveled. If you enjoyed this show, make sure to follow the podcast so you'll never miss an episode. Want to get to know me more? Find out more about me on my website at https://www.dralyssaadams.com or by following along on Instagram at https://www.instagram.com/dralyssaadams!

In this episode, I had the opportunity to speak with Jill Sheppard Davenport, MS, MPP, CNS, LDN, LN, NBC-HWC who is a Certified Nutrition Specialist, Licensed Nutritionist, National Board Certified Health and Wellness Coach and meditation instructor. Jill shares her journey of finding her way in the space of nutrition and mental health.

What you'll find in this episode:

• How Jill became interested in the space of nutrition and mental health
• The role of functional nutrition and its impact on mental health
• General dietary principles to follow
• How to discern specific nutritional recommendations people might need
• The link between nutrition and trauma
• Nutritional intervention examples

For full show notes, resources, and link, head to https://www.dralyssaadams.com/uncommon-couch-podcast

The Uncommon Couch is the place for therapists, coaches, and wellness entrepreneurs who want to take their practice on the road less traveled. If you enjoyed this show, make sure to follow the podcast so you'll never miss an episode. Want to get to know me more? Find out more about me on my website at https://www.dralyssaadams.com or by following along on Instagram at https://www.instagram.com/dralyssaadams!

Is your intuition telling you it's time to make a change in your business? In this episode, I am sharing why it's good to listen to that intuitive voice and pivot when necessary. If you've been considering a pivot, this episode will help you navigate through the transition. I'll share questions to ask yourself, the benefits of pivoting, and a few examples of pivots I've made in my business.

What you'll find in this episode:

• How to think about pivoting
• The strong pull that changed the focus of my business
• Questions to ask yourself when considering a pivot
• Big and small pivots I've made over the years
• Benefits of pivoting and embracing what you're called to do

For full show notes, resources, and link, head to https://www.dralyssaadams.com/uncommon-couch-podcast

The Uncommon Couch is the place for therapists, coaches, and wellness entrepreneurs who want to take their practice on the road less traveled. If you enjoyed this show, make sure to follow the podcast so you'll never miss an episode. Want to get to know me more? Find out more about me on my website at https://www.dralyssaadams.com or by following along on Instagram at https://www.instagram.com/dralyssaadams!

In this episode, I was joined by Alaine Duncan, a Licensed Acupuncturist and certified Somatic Experiencing Practitioner. Alaine gives us insight into her career and the work she does around trauma, healing, 5 element theory, and acupuncture. She talks about what brought her to this unique line of work and why she became so passionate about trauma treatment.

What you'll find in this episode:

• A description of the work Alaine offers around trauma and acupuncture
• Why she left the VA to write her book
• The relationship with the 5 element theory and the response in neurobiology
• The process of 5 element theory
• Adverse childhood experiences and epigenetics
• How you can have a positive impact on a child's life

For full show notes, resources, and link, head to https://www.dralyssaadams.com/uncommon-couch-podcast

The Uncommon Couch is the place for therapists, coaches, and wellness entrepreneurs who want to take their practice on the road less traveled. If you enjoyed this show, make sure to follow the podcast so you'll never miss an episode. Want to get to know me more? Find out more about me on my website at https://www.dralyssaadams.com or by following along on Instagram at https://www.instagram.com/dralyssaadams!

Referral partnerships are one of the most effective ways to find new clients for your business. In this episode, I talk about how to create real, authentic referral partnerships that benefit you and your referral partner. I share some of the ways to collaborate with colleagues and fellow business owners and we'll discuss eight types of referral partners that will help you grow your business.

What you'll find in this episode:

• Exploration of people's beliefs about themselves as "lucky" and "unlucky"
• How to create natural and authentic referral relationships
• 8 types of referral partners you can consider connecting with

For full show notes, resources, and link, head to https://www.dralyssaadams.com/uncommon-couch-podcast

The Uncommon Couch is the place for therapists, coaches, and wellness entrepreneurs who want to take their practice on the road less traveled. If you enjoyed this show, make sure to follow the podcast so you'll never miss an episode. Want to get to know me more? Find out more about me on my website at https://www.dralyssaadams.com or by following along on Instagram at https://www.instagram.com/dralyssaadams!