Uncommon Diabetic

Today I will share how I get back on track and do a ROUTINE RESET

Look at where you have come from and realize that you are starting again (reset) at a new level. You are not where you were, you are where you are now!…Progress has been made so celebrate it! Now we get to get back on track by doing a routine reset - it is like rebooting your computer and getting things working great again.

Have you ever had things going so well and your life seems to be cruising along so smooth and you’re making progress and you are feeling amazing and then… Something happens and you feel like your running on a flat tire.

Life Happens and a circumstance, or a choice, bumps us out of our beautiful routine.

Find out how I reset my Routines on this episode of UDTV

The content we discuss and share today is from my personal experience and opinion and is provided for your information, education and entertainment purposes only. So before you make any changes to your routines. check with your doctor and health care professionals.

For more information about our UD Foundations program or how you can work directly with me to build the foundations for an Uncommon Diabetic Life then Click the link below to book a free Health Strategy Session with myself.

💥https://calendly.com/uncommondiabetic/udfoundations

Uncommon Diabetic Website

💥https://www.uncommondiabetic.com

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GETTING BACK ON TRACK | Routine Reset | Type1 Diabetic

https://youtu.be/HIIBQfPWViw

#Reset #Routines #Type1diabetic

I love to be outdoors...Today I will share how I prepare for a day of adventure (aka Golf Tournament or adventure riding, hiking etc…) and ensure that i have the fuel required to live with uncommon energy, health and performance.

What is your outdoor adventure fix?

How do you prepare for your outdoor adventures?

If you fail to plan you plan to fail... and an exciting adventure can turn into a medical adventure as a diabetic.

If you like more information about our UD Foundations program or how you can work directly with me to build the foundations for an Uncommon Diabetic Life then...

Click the link below to book a free health strategy session with myself.

💥https://calendly.com/uncommondiabetic/udfoundations

The content we discuss and share today is from my personal experience and opinion and is provided for your information, education and entertainment purposes only. So before you make any changes to your routines. check with your doctor and health care professionals.

Visit us at our UD socials...

Youtube

https://www.youtube.com/channel/UCFuDDNZQW97H8e2CpLIJhPw

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Https://instagram.com/uncommondiabetic

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Outdoor Adventures Preparation for Diabetics https://youtu.be/UP3_wh_QB-M

#adventure #diabeticlife #preparation

Take a breath… pause…quiet your mind and your environment. Heath Stone Uncommon Diabetic shares one of his ways he does rest and recovery.

Diabetics have unique challenges… among these are when our blood sugar causes fatigue and times when blood sugar issues cause a lack of mental focus (we sometimes call this brain fog).

Blood sugar challenges can play havoc with our day. Pillar 4 uses science and proven tactics and techniques that help diabetics learn to monitor and ultimately control our rest, recovery and sleep issues. We will document what works, and schedule the right amount of rest and recovery based on our unique bodies and our activity during the day.

Journey with me to build your Uncommon Diabetic Foundations of health. Together we can create your MAP (Massive Action Plan) to build the foundations that will improve your energy, health and performance... starting NOW!

Click the link below to book a free Health Strategy Session with myself

💥https://calendly.com/uncommondiabetic/udfoundations

4 PILLARS OF DIABETIC HEALTH.

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How do you do Rest & Recovery? https://youtu.be/DlDIAkoz8T8

#Rest #Recovery #Diabetichealth

Our mindset is a huge factor to our mental health...we choose our beliefs, our focus, our emotions, and our words... How can we have more control over those things? We will assess and discuss how having an accountable vs victim mindset is very powerful.

How do we gain control over our mindset and emotional state in these uncertain times we are living in? Are we living above or below the line?

We only need to change 1 of the 3 moulders of emotion to be able to transform our state. This alone will be a contributing factor, to whether we are making our personal and professional life choices from an accountable (above the line) or Victim (below the line) mindset and attitude.

How does our focus and meaning impact our choices?

How does our Physiology impact our emotions?

How does our language impact our personal and professional lives?

The content we discuss on UDTV is provided for information and education purposes only and is not intended as a substitute for medical, psychological, or any other professional advice. So remember to check with your doctor and health care professionals before you make any changes to your routines.

Remember to click the subscribe button and bell so you don’t miss any episodes of UDTV.

I want to also invite you to journey with me to build your Uncommon Diabetic Foundations of health. Together we can create your MAP (Massive Action Plan) to build the foundations that will improve your energy, health and performance... starting NOW!

Just Click the link below to book a free Health Strategy Session with myself

💥https://calendly.com/uncommondiabetic/udfoundations

Thanks for Joining us and until next week …BE UNCOMMON!

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How to choose 1 thing that, changes everything | mental health

https://youtu.be/RY9hEbPuviw

#Mindset #choices #mentalhealth

Join a very select group of uncommon people, who want to take their diabetic health to the next level…

I know from experience that many people who want to change or transform their health, need personal support, and want to be held accountable by a mentor who has travelled the road before them.

In offering UD Mastermind & Mentoring, I have decided to make a significant commitment of time, effort and energy into the success of a small, and very select, number of people who I lead personally with weekly calls, mentorship training, coaching and online chat access.

I share everything I've learned over my life that literally transformed me physically and mentally into who I am today. The group also shares their successes and learning with each other... and this is POWERFUL!

Since space is limited, I am accepting participants on a needs and commitment basis. I will personally meet with you online, and we will discuss your objectives and what changes you would like to make in your life. I will introduce to you the purpose and activities of the group of motivated people who make up the UD Mastermind community. If there is a good fit for both you and the group, you will be invited to join.

UD Mastermind & Mentoring works well for many people, because the best way to transform your health, strength, and fitness is to be intimately involved with other people who are doing or who have done what you need to do.

Together we CAN!

APPLY NOW! Book a free mentoring session with Heath Stone

Click the link below to book a free mentoring Session

https://calendly.com/uncommondiabetic/udfoundations

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Uncommon Diabetic Mastermind & Mentoring

As a person living with Type 1 diabetes for almost 30 years I can not emphasize enough, how important it is to read and understand what the labels and nutritional facts are telling us on the food we buy.

I felt it would be good to share a video on how misleading labels can be from a mentor, and person I respect Dr. Eric Berg. I subscribe to his channel and feel he is a sold source of science backed information…I highly recommend him and his Youtube channel, if you are interested in learning about specific foods, keto diets, intermittent fasting and much more and how these all impact your health check out drberg.com

Enjoy the video…5 Ways YOU Are Being Tricked with Misleading Food Labels

https://youtu.be/_hwGLQKZjPc

Dr. Eric Berg Youtube channel

https://www.youtube.com/channel/UC3w193M5tYPJqF0Hi-7U-2g

The content we discuss on UDTV is provided for information and education purposes only and is not intended as a substitute for medical, psychological, or any other professional advice. So remember to check with your doctor and health care professionals before you make any changes to your routines.

Click the link below to book a free 1 on 1 Session with myself and discuss how together we can build the Foundations of your Uncommon Form of life.

https://calendly.com/uncommondiabetic/udfoundations

Visit us at our UD socials...

Youtube

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Https://instagram.com/uncommondiabetic

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Https://facebook.com/uncommondiabetic ​

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Food Labels & Nutrition Facts | Healthy Diabetic 

https://youtu.be/gWfDe2xQnrw 

Do you know that there is an IDEAL Code to living your FORM of LIFE?

Give your self the opportunity you deserve by getting serious about your LIFE NOW… LIFE is a Serious Matter... It is up to you to choose create your IDEAL FORM of LIFE. What does that look like and feel like?

If you choose to keep doing what you have always done you will keep getting what you have always got. This repeating of the same thing and expecting a different result is truly the definition of insanity.

Join me as I explain the I.D.E.A.L Code and how you can create your ideal form of life.

The content we discuss on UDTV is provided for information and education purposes only and is not intended as a substitute for medical, psychological, or any other professional advice. So remember to check with your doctor and health care professionals before you make any changes to your routines.

Click the link below to book a free 1 on 1 Session with myself and discuss how together we can build the Foundations of your Uncommon Form of life.

https://calendly.com/uncommondiabetic/udfoundations

Visit us at our UD socials...

Youtube

https://www.youtube.com/channel/UCFuDDNZQW97H8e2CpLIJhPw

Instagram

Https://instagram.com/uncommondiabetic

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Https://facebook.com/uncommondiabetic  ​

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How you can create your Ideal Form of Life | Uncommon Diabetic

https://youtu.be/YMViIUBR0hA

#ideallife #lifechallenges #uncommondiabetic

I appreciate you taking the next 5 minutes to learn about how Diabetes is impacting you and how our Uncommon Diabetic Foundations program will provide the education training and mentoring that will help transform you or your team’s Energy Health and Performance.

Did you know that Organizations with Employees who describe their leaders as positive and supportive to their mental or physical health challenges experience:

1. Lower rates of absenteeism

2. Higher levels of engagement

3. Greater productivity

4. Improved overall personal & workplace health (mental and physical)

My UD team has been diligently working to bring you and your organization the UD FOUNDATIONS - WORKPLACE HEALTH LEADERSHIP PROGRAM. It is an intervention and prevention program that teaches leaders simple and effective steps they can take immediately to decrease workplace health challenges, while increasing productivity.

Build a balanced and solid foundation for LIFE. Uncommon Diabetics are focused on living by the 4 pillars of health.

Journey with me to RESET your form of life, and get a decade of energy, health and performance back.

Just Click the link below to book a free 1 on 1 Session with myself and discuss how together we can build the Foundations of your team members health.

https://calendly.com/uncommondiabetic/udfoundations

The content we discuss and share is from our personal experience and opinion and is provided for your information, education and entertainment purposes only. So before you make any changes to your routines. check with your doctor and health care professionals.

Visit us at our UD socials...

Youtube

https://www.youtube.com/channel/UCFuDDNZQW97H8e2CpLIJhPw

Instagram

Https://instagram.com/uncommondiabetic

Facebook

Https://facebook.com/uncommondiabetic  ​

Website

https://www.uncommondiabetic.com/

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HOW TO IMPROVE WORKPLACE ENERGY, HEALTH & PERFORMANCE | Uncommon Diabetic  https://youtu.be/IEDH_kVzS-Y 

#workplacehealth #Diabeticchallenges #diabeticsolutions

Why are daily habits and healthy rituals such a priority, such a MUST to achieve a balanced DIABETIC Lifestyle? To live an Uncommon Form of Life requires the creation of healthy rituals and daily habits that will help increase your energy and performance. Leaders living with Diabetes struggle with a balanced lifestyle. Learn how to make daily habits a priority and take control of your health, so you can optimize a healthy well balance Diabetic life. Heath Stone is a Type 1 Diabetic and he shares his story on how Daily habits and rituals are a must for him.

Daily Habits are the choices and actions we consistently do. They are being created consciously or subconsciously and create the results we have in our life.

So let's be conscious and accountable for the choices we make and the daily habits we create.

To live an Uncommon Form of Life is really just living with a consistent set of Rituals (Daily Habits) which provide a platform for you to Improvise adapt and overcome life’s challenges in an effective manner. Every day is Day 1 and what we do today is predicting what our tomorrow will be.

Journey with me to RESET your form of life, and get a decade of energy, health and performance back.

Just Click the link below to book a free 1 on 1 Session with myself and discuss how together we can build the Foundations of your Uncommon Form of life.https://calendly.com/uncommondiabetic/udfoundations

The content we discuss and share today is from our personal experience and opinion and is provided for your information, education and entertainment purposes only. So before you make any changes to your routines. check with your doctor and health care professionals.

Visit us at our UD socials...

Youtube

https://www.youtube.com/channel/UCFuDDNZQW97H8e2CpLIJhPw

Instagram

Https://instagram.com/uncommondiabetic

Facebook

Https://facebook.com/uncommondiabetic  ​

Website

https://www.uncommondiabetic.com/

Linkedin

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Music: https://www.bensound.com

Creating Daily HABITS & Healthy RITUALS | A MUST for DIABETICS 

#Dailyrituals #habits #uncommondiabetic

A Live interview with Dr. Behrooz Behbod on The Entrepreneur's Doctor https://www.entrepreneurs.doctor/about The Uncommon Diabetic Journey that changed my life.

I am Heath Stone, a Type 1 Uncommon Diabetic, health mentor and founder of Uncommon Diabetic Solutions Inc... I have been living with Type 1 diabetes for almost 30 years.

I was living as a police officer and athlete when my life was changed with my diagnosis, when I woke up in a hospital bed. Like many of you, my Diabetes changed my life and frankly I struggled for years trying to adjust.

*I felt isolated and alone

*I didn’t have the education and support I needed

*I felt exhausted and sick

*I lost my fitness

*I put on weight

*I felt angry, depressed and anxious

I knew I needed to find a better solution. I am a pretty determined person and I began my journey to health by literally travelling the world and meeting with dozens of experts for answers to my diabetes challenges. It took a me a decade but I went from being miserable and sick, to being happy, fit and healthy. I am now living an uncommon Diabetic life, full of energy health and performance. From barely surviving to thriving.

From this journey I have discovered that it all comes down to building life’s foundations on the what I call the 4 Pillars of Diabetic Health.

At Uncommon Diabetic Solutions we give people living with or impacted by diabetes the education, training and mentorship that will build the foundations of energy, health and performance.

You are NOT alone! I know that TOGETHER WE CAN!…

- Double or triple your ENERGY

- Get better blood sugar CONTROL

- Lose the weight and achieve your FITNESS goals

You can get a decade of your life's energy and health back... create a life that is healthier, and happier, with the SUPPORT you need.

I designed Uncommon Diabetic as a community where I can share everything I have learned… with my fellow uncommon diabetics.

Join our uncommon diabetic community and journey with me and others to live your Uncommon Diabetic Life.

Let's talk! Simply book a time to speak with me, I look forward to meeting you and answering your questions.

💥 BOOK a FREE Health Strategy Session with Heath Stone https://calendly.com/uncommondiabetic/udfoundations

The content we discuss and share today is from our personal experience and opinion and is provided for your information, education and entertainment purposes only. So before you make any changes to your routines. check with your doctor and health care professionals.

Visit us at our UD socials...

Youtube

https://www.youtube.com/channel/UCFuDDNZQW97H8e2CpLIJhPw

Instagram

Https://instagram.com/uncommondiabetic

Facebook

Https://facebook.com/uncommondiabetic  ​

Website

https://www.uncommondiabetic.com/

Linkedin

https://www.linkedin.com/feed/

The Uncommon Diabetic Story | Diabetes changed my life 

https://youtu.be/vQzXEefMua0 

#UncommonDiabetic #TheEntrepreneur'sDoctor #livinghealth