Uncommon Diabetic

Uncommon Diabetic

By Heath StoneHealth & Fitness
Download on the App Store

Uncommon Diabetic episodes

  • Small Steps Create Big Results

    One of the most beneficial skills you can learn in life is how to consistently put yourself in a good position. Join Heath Stone and Bob Embury to find out how consistent small steps will create extraordinary uncommon big results.  We are going to seek to answer the following two questions …  

    1. Why do we NOT do the obvious thing we know we should do?  

    2. How can we create Routines that drive results?  

    The content I will discuss is from my personal experience and opinion and is provided for your information and education purposes only, and is not intended as a substitute for medical, psychological, or any other professional advice.  Check with your doctor and health care professionals before you make any changes to your routines.  

    💥Click the link below to BOOK a FREE health strategy session with myself💥 

    https://calendly.com/uncommondiabetic/udfoundations 

    😊Visit us at our UD socials... 

    Youtube  https://www.youtube.com/channel/UCFuDDNZQW97H8e2CpLIJhPw    

    Instagram Https://instagram.com/uncommondiabetic    

    Facebook Https://facebook.com/uncommondiabetic   ​ 

    Website https://www.uncommondiabetic.com/    

    Linkedin https://www.linkedin.com/feed/      

    Small Steps Create Big Results  https://youtu.be/oWpt2ALvra0    

    #managingdiabetes #smallsteps #bigresults  #consistency #helpingdiabeticsliveabetterlife #mindset #routines

    38 min
  • What is the PRICE of your HEALTH?

    If our life is priceless...Why do we believe that to be healthy or to live a healthy lifestyle is expensive? 

    Why do we say I can not afford to invest in my health right now?  

    Do we ever ask the question what the cost of being unhealthy is?  

    FEAR and DOUBT jump into our head and hearts and the WHAT IF QUESTIONs begin… What if i cant do it? What if I don’t like it? What if I can’t AFFORD it?     

    How about asking WHAT IF I CAN CHANGE?  

    The content I will discuss is from my personal experience and opinion and is provided for your information and education purposes only, and is not intended as a substitute for medical, psychological, or any other professional advice.  

    Check with your doctor and health care professionals before you make any changes to your routines.  

    Click the link below to book a FREE health strategy session with myself. https://calendly.com/uncommondiabetic/udfoundations  

    Visit us at our UD socials... 

    Youtube  https://www.youtube.com/channel/UCFuDDNZQW97H8e2CpLIJhPw    

    Instagram Https://instagram.com/uncommondiabetic    

    Facebook Https://facebook.com/uncommondiabetic   ​ 

    Website https://www.uncommondiabetic.com/     

    Linkedin https://www.linkedin.com/feed/      

    What is the PRICE of your HEALTH? https://youtu.be/BBZRFtNGbKU  

    #ManagingDiabetes #DiabeticSolutions #Diabetichealth

    14 min
  • 3 things that control Diabetic Health.

    Bob Embury and I (Heath Stone) are going to discuss how our Head, Heart and Hands have played critical rolls in the creation of or current life circumstances, and how we can use them to transform our lives from COMMON (typical, ordinary, similar, shared) to UNCOMMON (rare, extraordinary exceptional: not common).

    Are you living with or impacted by diabetes? Have you ever said I want to change how I eat or exercise of do something but wondered or asked yourself, where do I start?

    Do you believe that you can live an extraordinary life with Diabetes?

    Find out their thoughts around these questions.

    The content we will discuss is from our personal experience and opinion and is provided for your information and education purposes only. and is not intended as a substitute for medical, psychological, or any other professional advice. Check with your doctor and health care professionals before you make any changes to your routines.

    Click the link below to book a FREE health strategy session with myself.

    https://calendly.com/uncommondiabetic/udfoundations

    Visit us at our UD socials...

    Youtube

    https://www.youtube.com/channel/UCFuDDNZQW97H8e2CpLIJhPw

    Instagram

    Https://instagram.com/uncommondiabetic

    Facebook

    Https://facebook.com/uncommondiabetic  ​

    Website

    https://www.uncommondiabetic.com/

    Linkedin

    https://www.linkedin.com/feed/

    current video: 

    3 things that control Diabetic Health. https://youtu.be/TKlRPInQAZw 

    #ManagingDiabetes #DiabeticSolutions #Diabetichealth

    39 min
  • Diagnosed with Diabetes? IT'S NOT THE END!

    Have you been recently diagnosed with Diabetes?  Has your family, friends, or Doctor warned you that you are at risk of being a Diabetic, if you don't change your eating or lifestyle? 

    Today we are going to discuss 8 things you should know if you have been warned that you are at risk of being a diabetic of have been diagnosed with Diabetes.  

    1. You Are Not Alone 

    2. You can still live a long happy & Healthy Life. 

    3. Complications are not inevitable  

    4. You Can Do everything you did before, and more 

    5. There are more Good Days Than Bad 

    6. You can still enjoy Food 

    7. Diabetes does not Define you 

    8. You are Strong and you can challenge Diabetes!  

    The content we will discuss today is from our personal experience and opinion and is provided for your information and education purposes only. and is not intended as a substitute for medical, psychological, or any other professional advice.  So remember to check with your doctor and health care professionals before you make any changes to your routines.  

    Click the link below to book a FREE health strategy session with myself. https://calendly.com/uncommondiabetic/udfoundations    

    Visit us at our UD socials... 

    Youtube  https://www.youtube.com/channel/UCFuDDNZQW97H8e2CpLIJhPw    

    Instagram Https://instagram.com/uncommondiabetic    

    Facebook Https://facebook.com/uncommondiabetic   ​ 

    Website https://www.uncommondiabetic.com/     

    Linkedin https://www.linkedin.com/feed/      

    Diagnosed with Diabetes?  IT'S NOT THE END! https://youtu.be/YzSajfccwJ8 

    #uncommondiabetic #diversediabetes #diagnosedwithdiabetes

    36 min
  • Holiday weight gain? How to RESET with Uncommon FUEL!

    Do you have any new UNWANTED padding or what my wife calls SQUISHIES?

    Have you gained any weight over the holidays? How are you feeling about yourself? Do you need to RESET?

    Heath and Suzan Stone and Bob Embury will be discussing some of the routines we use, that may help you get back on the healthy horse when you have fallen off.

    The content we will discuss today is from our personal experience and opinion and is provided for your information and education purposes only. and is not intended as a substitute for medical, psychological, or any other professional advice. So remember to check with your doctor and health care professionals before you make any changes to your routines.

    Click the link below to book a FREE health strategy session with myself.

    https://calendly.com/uncommondiabetic/udfoundations

    Visit us at our UD socials...

    Youtube

    https://www.youtube.com/channel/UCFuDDNZQW97H8e2CpLIJhPw

    Instagram

    Https://instagram.com/uncommondiabetic

    Facebook

    Https://facebook.com/uncommondiabetic

    Website

    https://www.uncommondiabetic.com/

    Linkedin

    https://www.linkedin.com/feed/

    Current Video

    Holiday weight gain? How to RESET with Uncommon FUEL!

    https://youtu.be/NrVvPlsgDpA

    #weightgain #insulinresistance #managingdiabetes #holidaysquishies

    40 min
  • Holiday weight gain? How to RESET with Uncommon FUEL!

    Do you have any new UNWANTED padding or what my wife calls SQUISHIES?

    Have you gained any weight over the holidays? How are you feeling about yourself? Do you need to RESET?

    Heath and Suzan Stone and Bob Embury will be discussing some of the routines we use, that may help you get back on the healthy horse when you have fallen off.

    The content we will discuss today is from our personal experience and opinion and is provided for your information and education purposes only. and is not intended as a substitute for medical, psychological, or any other professional advice. So remember to check with your doctor and health care professionals before you make any changes to your routines.

    Click the link below to book a FREE health strategy session with myself.

    https://calendly.com/uncommondiabetic/udfoundations

    Visit us at our UD socials...

    Youtube

    https://www.youtube.com/channel/UCFuDDNZQW97H8e2CpLIJhPw

    Instagram

    Https://instagram.com/uncommondiabetic

    Facebook

    Https://facebook.com/uncommondiabetic  ​

    Website

    https://www.uncommondiabetic.com/

    Linkedin

    https://www.linkedin.com/feed/

    Current Video

    Holiday weight gain? How to RESET with Uncommon FUEL!

    https://youtu.be/NrVvPlsgDpA 

    #weightgain #insulinresistance #managingdiabetes #holidaysquishies

    49 min
  • SICK DAYS with Diabetes

    We (Heath Stone and Bob Embury) are discussing some of the routines we use, that may help when you are feeling under the weather, or just want to feel better.   

    The content we will discuss today is from our personal experience and opinion and is provided for your information and education purposes only. and is not intended as a substitute for medical, psychological, or any other professional advice.  

    Check with your doctor and health care professionals before you make any changes to your routines.   

    Just Click the link below to book a free Health Strategy Session with myself. we will discuss your goals and how to lower your A1c, lose weight, gain strength and improve your ability to live your ideal form of life.  

    💥https://calendly.com/uncommondiabetic/udfoundations   

    💥DIABETIC IMMUNE BOOSTER | homemade recipe to help fight cold and flu.  https://youtu.be/UDmCuNWzDsw   

    💥9 Apple Cider Vinegar Health Benefits – Dr.Berg on ACV Benefits https://youtu.be/qTzxfoL82n8   

    Visit us at our UD socials... 

    Youtube  https://www.youtube.com/channel/UCFuDDNZQW97H8e2CpLIJhPw   

    Instagram Https://instagram.com/uncommondiabetic   

    Facebook Https://facebook.com/uncommondiabetic 

     Website https://www.uncommondiabetic.com/   

     Linkedin https://www.linkedin.com/feed/     

    Current Video  

    SICK DAYS with Diabetes https://youtu.be/xU-YnP8siio 

    #managingdiabetes #diabeticsolutions #coldandflu

    37 min
  • Part 4- What does LIFE mean to me.

    L.I.F.E is Living Intentionally Focused on Executing

    It's another acronym that helps me stay on track... Living my ideal form of life.

    You will get out of life exactly what you expect… Do you know what you want the results to be?…. Do you know the reason why you are doing what you are doing?

    My Life is about

    *Lovingly Listening and Learning

    My Life is about..

    *Intentionally Improving and Impacting People

    My Life is about…

    *Focusing on my FORM and Fitness of Life

    My Life is about…

    *Executing efficiently and effectively to Empower People to Live their Uncommon and IDEAL FORM of LIFE…

    The content we discuss on UDTV is provided for information and education purposes only and is not intended as a substitute for medical, psychological, or any other professional advice. So remember to check with your doctor and health care professionals before you make any changes to your routines.

    💥 checkout our FREE OFFERS

    https://www.uncommondiabetic.com/

    💥 FREE TRANSFORM workshop

    https://www.uncommondiabetic.com/uncommon-diabetic-transform-workshop

    Visit us at our UD socials...

    Youtube

    https://www.youtube.com/channel/UCFuDDNZQW97H8e2CpLIJhPw

    Instagram

    Https://instagram.com/uncommondiabetic

    Facebook

    Https://facebook.com/uncommondiabetic

    Website

    https://www.uncommondiabetic.com/

    Linkedin

    https://www.linkedin.com/feed/

    Current Video

    How to Create an IDEAL FORM of LIFE https://youtu.be/DmH5tV-ytDs

    #ManagingDiabetes #DiabeticSolutions

    8 min
  • Part 3- What does FORM mean to me

    In my ideal F.O.R.M of life. the area of focus where i like to put my big rocks in are:

    *Family & Friend Relationship

    *Occupation. - Work & Wealth

    *Recreation

    *Motivation

    It's another acronym that helps me stay on track... living my ideal form of life.

    The content we discuss on UDTV is provided for information and education purposes only and is not intended as a substitute for medical, psychological, or any other professional advice. So remember to check with your doctor and health care professionals before you make any changes to your routines.

    💥 checkout our FREE OFFERS

    https://www.uncommondiabetic.com/

    💥 FREE TRANSFORM workshop

    https://www.uncommondiabetic.com/uncommon-diabetic-transform-workshop

    Visit us at our UD socials...

    Youtube

    https://www.youtube.com/channel/UCFuDDNZQW97H8e2CpLIJhPw

    Instagram

    Https://instagram.com/uncommondiabetic

    Facebook

    Https://facebook.com/uncommondiabetic

    Website

    https://www.uncommondiabetic.com/

    Linkedin

    https://www.linkedin.com/feed/

    Current Video

    How to Create an IDEAL FORM of LIFE https://youtu.be/DmH5tV-ytDs

    #ManagingDiabetes #DiabeticSolutions


    13 min
  • Part 2- What does IDEAL mean to me

    Let me explain I.D.E.A.L my acronym that helps me stay on track and living my ideal form of life.

    The truth is that we need to own our stuff and be accountable for our life. Our goals or A1c don’t define us, it's what we do that matters. Just know that you are not alone. 

    The content we discuss on UDTV is provided for information and education purposes only and is not intended as a substitute for medical, psychological, or any other professional advice. So remember to check with your doctor and health care professionals before you make any changes to your routines.

    💥 checkout our FREE OFFERS

    https://www.uncommondiabetic.com/

    💥 FREE TRANSFORM workshop

    https://www.uncommondiabetic.com/uncommon-diabetic-transform-workshop

    Visit us at our UD socials...

    Youtube

    https://www.youtube.com/channel/UCFuDDNZQW97H8e2CpLIJhPw

    Instagram

    Https://instagram.com/uncommondiabetic

    Facebook

    Https://facebook.com/uncommondiabetic ​

    Website

    https://www.uncommondiabetic.com/

    Linkedin

    https://www.linkedin.com/feed/

    Current Video

    How to Create an IDEAL FORM of LIFE https://youtu.be/DmH5tV-ytDs

    #ManagingDiabetes #DiabeticSolutions 

    8 min

About Uncommon Diabetic

From the publisher's feed

Welcome and thank-you for joining us on UD Podcast.