If you feel inferior, imagine for a moment how you'd need to be to feel great about yourself.

What would you need to look like, to own, to be doing?

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It's so freeing when you give yourself permission to be yourself.

No one has written on his tombstone: "Here lies Ralph; he was quite like John."

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We can know we're inferior in some ways without this making us feel bad.

So here's what to do if you find yourself feeling inferior to someone...

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Do you think that perhaps the people you think of as the 'best' also have people that they feel inferior to?

Here's one way around this trap...

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Let's face it, most of us compare ourselves to others.

Mass media beams in the finest looking, richest, and most talented people into our lives 24/7.

This creates the illusion that we 'know' all these beautiful, clever, younger, athletic, rich, able people.

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We've been talking a lot about low self esteem, but we really need to know what makes for solid self esteem. After all, if you don't know the destination, how are you going to get there?

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Is there any chance you feel like this sometimes?

'If it's not perfect then it's a total failure!'

In my years as a therapist I've found this is a very common approach to life taken by people with low self esteem and general anxiety.

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Low self-esteem makes us magnify failures and personal faults.

It also makes us minimize or completely discount successes and personal strengths.

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In this podcast I'll tell you one thing that almost every person I've treated for low self esteem does (including our friend Joy from my last podcast), how to understand it, and how to fix it in your mind.

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A diamond doesn't know its value to others.

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