In this week's episode I will explore the question of "Does our life always need to be productive?" and more precisely how we tend to relate productivity (at work and also at home) to how worthy and valuable we feel as a person. I share my personal experience of trying to find worthiness, happiness and success in relentless search for more productivity...it doesn't end well. As I have learnt from it and found a different way to live my life - where my self worth is not attach to how much I do anymore, I want to share it with you! If you struggle with stopping being constantly busy, not allowing yourself a break without feeling guilty, this podcast will help you!

I know it's a really tough place to be in and I wanted to share with you a different way to live, with worthiness,  productivity AND energy!

I hope you enjoy it!

Unconditionally YOU podcast will help you expand the possibilities for your life and gives you practical tools and idea to live in your full potential!

By (re)connecting to who you truly are and what really matters for you and not for others, you will be amazed at how much freedom, abundance and success you can create!

I am Alix Wheeler, an ex people-pleaser/perfectionist/procrastinator, who has turned her life around to become a life-coach, living my life authentically, imperfectly and going after every possibilities I can to create an amazing life for me and those around me!

Every Thursday I will share with you an experience, a concept or an insight that I had on my journey to expanding the possibilities for my life - free of perfectionism! In each episode I will give a practical tool or exercise to help you uncover who you truly are, who you want to be and what amazing possibilities you can create for you too.

If you want to share your thoughts, or are ready for a change in your life and want to discover how we can transform your life as well, by being unconditionally you - then you have to get in touch with me via Instagram: Alix_Wheeler_Coaching or Linkedin: Alix Wheeler or Facebook: Alix_Wheeler_Coaching.

I will speak to you next week and until then Go Live, Learn and Expand by being unconditionally YOU!

In this week's 6th episode, I spend some time exploring the concept of mind drama and how to reduce how much time, energy and personal agency we give to it without even realising it! Mind drama are all those loose and vague sentences that we have sometimes in our head like "I will never get there!" or "I am just not good at this!", that we keep repeating to ourselves and that make us feel so disempowered and awful that we go into a downward spiral in other areas of our life! I have been there this week (and before) and I am sharing with you my personal learnings and tools that have helped me and my clients stop letting mind drama take over my life!

I hope you find it helpful and enjoyable to listen to 😊

Unconditionally YOU podcast will help you expand the possibilities for your life and gives you practical tools and idea to live in your full potential!

By (re)connecting to who you truly are and what really matters for you and not for others, you will be amazed at how much freedom, abundance and success you can create!

I am Alix Wheeler, an ex people-pleaser/perfectionist/procrastinator, who has turned her life around to become a life-coach, living my life authentically, imperfectly and going after every possibilities I can to create an amazing life for me and those around me!

Every Thursday I will share with you an experience, a concept or an insight that I had on my journey to expanding the possibilities for my life - free of perfectionism! In each episode I will give a practical tool or exercise to help you uncover who you truly are, who you want to be and what amazing possibilities you can create for you too.

If you want to share your thoughts, or are ready for a change in your life and want to discover how we can transform your life as well, by being unconditionally you - then you have to get in touch with me via Instagram: Alix_Wheeler_Coaching or Linkedin: Alix Wheeler or Facebook: Alix_Wheeler_Coaching.

I will speak to you next week and until then Go Live, Learn and Expand by being unconditionally YOU!

In this 5th episode of UNCONDITIONALLY YOU podcast, I share with you some aspects of me that I didn't use to like (some are still work in progress!) and give you some understanding and practical tools on how to approach them in a way that feels much better! It was important for me to share it with you as it can feel very vulnerable to open up about things that we don't like about ourselves, even when we need help to change it.

So I hope this will be a help that shows you how to see these parts of you that you don't like under a different light and make space instead for the things you want more of in your life! 

I hope you will enjoy it.

Unconditionally YOU podcast will help you expand the possibilities for your life and gives you practical tools and idea to live in your full potential!

By (re)connecting to who you truly are and what really matters for you and not for others, you will be amazed at how much freedom, abundance and success you can create!

I am Alix Wheeler, an ex people-pleaser/perfectionist/procrastinator, who has turned her life around to become a life-coach, living my life authentically, imperfectly and going after every possibilities I can to create an amazing life for me and those around me!

Every Thursday I will share with you an experience, a concept or an insight that I had on my journey to expanding the possibilities for my life - free of perfectionism! In each episode I will give a practical tool or exercise to help you uncover who you truly are, who you want to be and what amazing possibilities you can create for you too.

If you want to share your thoughts, or are ready for a change in your life and want to discover how we can transform your life as well, by being unconditionally you - then you have to get in touch with me via Instagram: Alix_Wheeler_Coaching or Linkedin: Alix Wheeler or Facebook: Alix_Wheeler_Coaching.

I will speak to you next week and until then Go Live, Learn and Expand by being unconditionally YOU!

In this week's episode of Unconditionally YOU! podcast, I will explore an unnecessary pressure that we tend to put on ourselves of thinking that we should know it all, and especially when it comes to us. I often came across in my own life and my clients' this belief that "I should know what I want or what I like" and if I don't it means something is wrong with me. That exact belief is the reason why we don't find out! 

In this episode you will find out how to get to know what you want, what you need or wish for yourself, and not for anybody else!

I hope you will enjoy it.

Unconditionally YOU podcast will help you expand the possibilities for your life and gives you practical tools and idea to live in your full potential!

By (re)connecting to who you truly are and what really matters for you and not for others, you will be amazed at how much freedom, abundance and success you can create!

I am Alix Wheeler, an ex people-pleaser/perfectionist/procrastinator, who has turned her life around to become a life-coach, living my life authentically, imperfectly and going after every possibilities I can to create an amazing life for me and those around me!

Every Thursday I will share with you an experience, a concept or an insight that I had on my journey to expanding the possibilities for my life - free of perfectionism! In each episode I will give a practical tool or exercise to help you uncover who you truly are, who you want to be and what amazing possibilities you can create for you too.

If you want to share your thoughts, or are ready for a change in your life and want to discover how we can transform your life as well, by being unconditionally you - then you have to get in touch with me via Instagram: Alix_Wheeler_Coaching or Linkedin: Alix Wheeler or Facebook: Alix_Wheeler_Coaching.

I will speak to you next week and until then Go Live, Learn and Expand by being unconditionally YOU!

In this 3rd episode of Unconditionally YOU podcast, I will explore the pattern of believing that when success happens in your life it was thanks to luck! And when something negative happens, it was 200% because of you. I have lived through most of my life thinking that it was just the hard truth and have seen it a lot too among my friends, family and clients. If it sounds familiar to you, I want to help you understand it better, bring awareness to it and help you break free from it! Because when you do, you can start making changes in your life! You can start truly seeing how YOU did and can create amazing possibilities in your life and how you can learn from when things didn't go according to plan, without beating yourself up about it.

Next week, I will be hosting a Live Event to help you Stop hustling as perfectionist! It will take place on Zoom on the 18/05/22 at 12pm UK Time, under the following link: Stop Hustling as a perfectionist Live event! This link to this event will also be available on ALL my social media platforms!! I will give you amazing tools and insights to start living in that “there is no need to do it perfectly or right” mindset 😊. I will also answer all your questions live and coach you live!

I hope you will enjoy it.

Unconditionally YOU podcast will help you expand the possibilities for your life and gives you practical tools and idea to live in your full potential!

By (re)connecting to who you truly are and what really matters for you and not for others, you will be amazed at how much freedom, abundance and success you can create!

I am Alix Wheeler, an ex people-pleaser/perfectionist/procrastinator, who has turned her life around to become a life-coach, living my life authentically, imperfectly and going after every possibilities I can to create an amazing life for me and those around me!

Every Thursday I will share with you an experience, a concept or an insight that I had on my journey to expanding the possibilities for my life - free of perfectionism! In each episode I will give a practical tool or exercise to help you uncover who you truly are, who you want to be and what amazing possibilities you can create for you too.

If you want to share your thoughts, or are ready for a change in your life and want to discover how we can transform your life as well, by being unconditionally you - then you have to get in touch with me via Instagram: Alix_Wheeler_Coaching or Linkedin: Alix Wheeler or Facebook: Alix_Wheeler_Coaching.

I will speak to you next week and until then Go Live, Learn and Expand by being unconditionally YOU!

In this second episode of Unconditionally YOU podcast, we will dive into the topic of Self Confidence! And more particularly, how to create more Self Confidence! I often come (or came) across this belief that "we can't create self confidence", you either have self confidence or you don't. I have believed for most of my life that it was a fact that I didn't have self confidence and that it would struggle with it all my life... 

Well, the good news is, it doesn't have to be that way! And that is exactly what I am sharing with you in the podcast. Where does self confidence come from and how to create more of it! At the end of the podcast, I also give you a practical exercise to help you generate more self confidence in your daily life.

I hope you will enjoy it.

Unconditionally YOU podcast will help you expand the possibilities for your life and gives you practical tools and idea to live in your full potential!

By (re)connecting to who you truly are and what really matters for you and not for others, you will be amazed at how much freedom, abundance and success you can create!

I am Alix Wheeler, an ex people-pleaser/perfectionist/procrastinator, who has turned her life around to become a life-coach, living my life authentically, imperfectly and going after every possibilities I can to create an amazing life for me and those around me!

Every Thursday I will share with you an experience, a concept or an insight that I had on my journey to expanding the possibilities for my life - free of perfectionism! In each episode I will give a practical tool or exercise to help you uncover who you truly are, who you want to be and what amazing possibilities you can create for you too.

If you want to share your thoughts, or are ready for a change in your life and want to discover how you could transform your life as well, by being unconditionally you - then you have to get in touch with me via Instagram: Alix_Wheeler_Coaching or Linkedin: Alix Wheeler.

I will speak to you next week and until then Go live, learn and Expand by being unconditionally YOU!

Unconditionally YOU podcast will help you expand the possibilities for your life and gives you practical tools and idea to live in your full potential!

By (re)connecting to who you truly are and what really matters for you and not for others, you will be amazed at how much freedom, abundance and success you can create!

I am Alix Wheeler, an ex people-pleaser/perfectionist/procrastinator, who has turned her life around to become a life-coach, living my life authentically, imperfectly and going after every possibilities I can to create an amazing life for me and those around me!

Every Thursday I will share with you an experience, a concept or an insight that I had on my journey to expanding the possibilities for my life - free of perfectionism! In each episode I will give a practical tool or exercise to help you uncover who you truly are, who you want to be and what amazing possibilities you can create for you too.

In my first episode, I go straight into the depth of me, the depth of my past journey and where I am taking my future to. I will learn why and how I got to life coaching and how I see from my own experience and the one of my clients, thinking that we need to be perfect human is so engrained in us and comes so naturally for many of us. However it doesnt have to stay like that forever! and I have started sharing my own view on how to set yourself free of it.

In the next episodes, I will share with you everything I know, and experienced to help you live freely and in abundance.

If you want to share your thoughts, or are ready for a change in your life and want to discover how you could transform your life as well, by being unconditionally you - then you have to get in touch with me via Instagram: Alix_Wheeler_Coaching or Linkedin: Alix Wheeler.

I will speak to you next week and until then Go live, learn and Expand by being unconditionally YOU!