The unconscious or subconscious mind is the mind of emotions, habits, patterns and memories, it is about 95-97% of the mind. Get your unconscious on board and you'll whizz through challenges! 
But the unconscious is not logical and is not the mind of will-power or analysis or rational thinking. So how on earth do we get it to work for us?

The unconscious or subconscious mind is the mind of emotions, habits, patterns and memories, it is about 95-97% of the mind. Get your unconscious on board and you'll whizz through challenges! But the unconscious is not logical and is not the mind of will-power or analysis or rational thinking. So how on earth do we get it to work for us?

The unconscious or subconscious mind is the mind of emotions, habits, patterns and memories, it is about 95-97% of the mind. Get your unconscious on board and you'll whizz through challenges!&nbsp;
But the unconscious is not logical and is not the mind of will-power or analysis or rational thinking. So how on earth do we get it to work for us?&nbsp;

Unconscious myths

All equestrians want to harness mindset know-how and learn the ease of successful riding. On this podcast, I’m demystifying the mind, delving into the best of mindset and debunking myths for equestrians and horse owners.  

Mindset is the key to solving a host of problems that manifest when we ride, including riding anxiety, self-doubt, limiting belief, imposter syndrome, overwhelm or perfectionism. 

As an accredited Trainer and Master Coach of NLP and Hypnotherapy, I’ll lead you through the solutions that work for me and my clients.

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Health & Fitness

Mental Health

Education

Self-Improvement

All equestrians want to harness mindset know-how and learn the ease of successful riding. On this podcast, I’m demystifying the mind, delving into the best of mindset and debunking myths for equestrians and horse owners. Mindset is the key to solving a host of problems that manifest when we ride, including riding anxiety, self-doubt, limiting belief, imposter syndrome, overwhelm or perfectionism. As an accredited Trainer and Master Coach of NLP and Hypnotherapy, I’ll lead you through the solutions that work for me and my clients.

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Unconscious myths

Unconscious myths

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