Steps to clear past wounds from relationships, romantic, family or friends. How to Build trust. Steps on how to stay with a painful process and gain the insightful benefits.

Discussing Conscious Communication skills and how they benefit us verses unconscious, learned habits. Offering tools on making life easier and more getting your needs met through correct communication techniques.

Taking a 30 day Transformation Challenge looking at your greatest fear and moving past it into a new way of being. Increase Mental cognition, physical conditions and emotional growth it's all yours with a bit of courage and my help.

Discussing processes of accepting loss through death or ending of close relationships and tools on how to grow, evolve and heal. Creating a life of new needs and new experiences.

Discussion on relationship to self verses other relationships in life and how to maintain healthy connections. Using Love languages as a way of resolving challenging relationships and having a deeper understanding of how to get your primary & secondary needs met.

Discussions on how to learn a balanced way of relating through communication and other tools to improve all intimate relationships.

Discussing ways to ground and anchor the body & mind. A brief Body Scan meditation followed by several tools to help re-direct the mind to be happy and content

Exploring Balance with the skin, body, mind & emotions to improve the quality of life in relationships to self and others.

Listening to your Inner Voice, Facing your Fears, and Learning to build self confidence by trusting yourself and taking a necessary Leap Of Faith

Explaining the various ways to exfoliate and maintain heathy skin . Describing the choices of chemical peels & other services their benefits and why we need them for what benefits.