Adam and Vanessa Lambert, creators of Bee The Wellness, join K+C to talk about how they’ve navigated their relationship by dropping the preconceived notions of who you should be in marriage. From communication and conflict to plant medicine and Burning Man, this is an insightfully fun conversation you don’t want to miss!

In this episode of OK, Babe:

• How choices we make in conflict can improve communication + relationships
• Creating space to explore your “low vibe” emotions vs. feeling shame
• How to navigate not taking things personally + being willing to apologize
• Balancing your spiritual practices with the playfulness of living
• Being deeply available to the experience of sex
• Fully expressing yourself in experiences like Burning Man

This show is supported by:

• BetterHelp | This podcast is sponsored by BetterHelp. If you are struggling, please go to trybetterhelp.com/okbabe and receive 10% off your first month.
• BLUblox | Head over to blublox.com/babe for 15% off your pair of BLUblox glasses.
• ClearStem | Visit clearstemskincare.com/ and enter code BABE at checkout for $10 off of product orders. For 15% off of their Ditch Your Acne course, visit clearstem-skincare.mykajabi.com/custom-homepage and use code BABE

Follow Adam + Vanessa:

• IG: @beethewellness
• Website: beethewellness.com
• Podcast: Bee The Wellness

This show is produced by Soulfire Productions