Uncorked: The Podcast

By The Corker Collective

Team Corker goes behind the mic! Real talk, sweaty ambitions, transformational stories, and a bit of banter — listen in weekly to hear it all in short and sweet 20-minute episodes.

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FAQs about Uncorked: The Podcast:

How many episodes does Uncorked: The Podcast have?

The podcast currently has 293 episodes available.

Uncorked: The Podcast episodes:

June 27, 2023 #244 - The Joy of Slowing Down with Kristen Hamilton
This week Steph has the incredible Kristen Hamilton on the mic with her. You may know Kristen from her many titles and accolades, as a Tech Industry veteran Kristen has worked with countless companies including Microsoft and World Learning and is a maven in the world of start-ups and entrepreneurship while also raising 8 rounds of funding! But what you may not know is the woman behind the 'LinkedIn Labels', the adventurer, the athlete and the hustler with heart who tries to inject joy into all that she does. Steph is diving into Kristen's intentionality to slow down post-pandemic and the practices she uses to help with anxiety and mental well being. They also get into how to find and harness inspiration to create the projects you want to put out into the world, finding joy in cold plunging, and why practicing gratitude in the midst of something challenging may just help you conquer your fears.

This conversation made our hearts beat faster and reminded us that there are so much more to all of us than LinkedIn. This convo also may have made us, dare I say, finally commit to the daily cold plunge! Give it a listen and let us know what you think via our IG or send us a note through our Website.

Head to our website to connect with us!

LINKS TO TOPICS WE TALK ABOUT:
Corkboard Newsletter: Sign Up
Kristen Hamilton: LinkedIn

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26min
June 20, 2023 #243 - Possibility in the Job Market with Lana Bradshaw
This week Steph is sitting down with Corker’s own professional connector and Head of Recruitment, Lana Bradshaw, to riff on a hot topic right now which is the current landscape of recruitment and the job market. Our inbox has been flooded with messages from candidates, fellow recruiters and founders who are all feeling a sort of trepidation with the job market but have no fear Lana is here to put our minds at ease and maybe even insert some positivity and hope while you tread the waters of the job and candidate search this summer!

In this episode Steph and Lana dive into best practices for job searching this summer, leaning into opportunity over fear, current trends away from remote work, how you can network during the summer months, how to wrestle with uncertainty in the job search and she even lets us in on what she is packing in her picnic basket this summer. And we are taking notes. Most importantly Lana reminds us that we are all humans and work is just a part of what we do as humans, so lets try not get caught in the fear spiral and maybe even find some joy in the job search, while we also enjoy the simple pleasures of summer of course;) Enjoy this episode friends!

Head to our website to connect with us!

LINKS TO TOPICS WE TALK ABOUT:
Corkboard Newsletter: Sign Up
Lana Bradshaw: LinkedIn
1:1 Job Seeking + Professional Counselling Session with Lana

Book Recs by Lana
Wellness:
Outlive, Peter Attia

Beach or Meadow Read:
The seaplane on final approach, Rebecca Rukeyser
Inciting joy, Ross Gay
My Murder, Katie Williams

Business:
Burn the boats, Matthew Higgins

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29min
June 13, 2023 #242 - Healthy Bodies, Healthy Brains with Julia McCabe
This week Steph is jumping on the mic with legend in the sea to sky region, Julia McCabe! Julia may just be responsible for putting yoga on the map in the Squamish region. She is a renowned yoga and wellness leader and is also completing her Masters in Neuroscience!

We are diving right into her journey from yoga in Whistler to around the world, to around the world, to coaching thousands of yoga teachers and students through her online platform and how her recent fascination and study of neuroscience has helped to compliment her overall wellness practices and teachings. Healthy bodies, healthy brains! We also get into how Julia chose power over fear during the pandemic and opened up her own digital online studio that is still thriving, how we can support our brain health, how to stay inspired and relevant as teachers or coaches, the power of slowing down and SO much more heart-centred goodness. We know you will love this one!

LINKS TO TOPICS WE TALK ABOUT:

Corkboard Newsletter: Sign Up
Jessica McCabe: Instagram / Website / LinkedIn
Online Digital Studio : Breathwork | Asana | Feel better studio
The Brain’s Way of Healing by Norman Doidge
Gabor Mate : Website
Elizabeth Gilbert: Website

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31min
May 23, 2023 #239 - Your Next Career Move with Lana Bradshaw
This week we are bringing “Ask Lana” to the mic! The modern career version of “Dear Abby;). If you don’t know Lana already, she is the Head of Recruitment over here at Corker Co. and is truly an expert on all things ‘job seeking’! Lana spends her days with clients hearing about the stories and the career struggles we all go through and answering the questions you might be afraid to ask. And today she is sharing (with confidentiality of course) some of your most asked career questions. We dive into the yays and nays of networking, cover letters, remote work vs. a hybrid work model and why job sharing may just be the answer to many career conundrums! Lana and Steph also share a little about the “why” behind our latest “Now What Club” specifically for parents and dive into imposter syndrome, lack of confidence and identity crisis with changing careers as parents. This is a JUICY one friends.

As always Lana’s directedness, knowledge, honesty and humour is SO appreciated and we know you are going to gain so much from this episode! If you are on your own career journey and need some extra 1:1 support you can reach out to Lana via our website. And our “Now What Club” for Parents starts on May 31st, spots are limited, sign up via our website!

Head to our website to connect with us!

LINKS TO TOPICS WE TALK ABOUT:
Corkboard Newsletter: Sign Up
Lana Bradshaw: LinkedIn
1:1 Sessions with Lana: Connect
“Ask Lana”: Instagram / LinkedIn
The Now What Club (Parents Edition): Register

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26min
May 16, 2023 #238 - The Journey of Wealth Creation with Eva Forde
We are diving right back into “Money Mindset” this week with our incredible new friend Eva Forde! We were introduced to Eva from our favourite friend, Seth Godin. And when Seth says “this woman has a heart to change things” and speaks of her with so much love and respect we just HAD to have her on! And wow are we happy we did. This conversation left us with goosebumps and broke our hearts wide open.

Eva takes us on a journey of how and why she changed her own money mindset and started to create wealth in her life and how she is now helping others do the same. This conversation goes SO many places that we know will inspire you. We speak about the innate interconnectedness of all of us, the power of having support and accountability friends in your life, the support resources in Eva’s toolbox and SO much more goodness. We know you will be equally inspired by Eva and this conversation.

LINKS TO TOPICS WE TALK ABOUT:
Corkboard Newsletter: Sign Up
Eva Forde (@richsocialworker): Instagram / Website / Youtube
Rich Dad, Poor Dad by Robert Kiyosaka
Think and Grow Rich by Napolean Hill
You Were Born Rich by Bob Proctor

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34min
May 02, 2023 #237 - Togetherness + Mental Well-Being with Cecily Elmas and Steph Corker
We are kicking off the month of May with a special episode of Uncorked acknowledging Mental Health Awareness month with our very own Cecily and Steph! We are diving right into mental well being, togetherness, belonging and how we are all truly connected. As always, Cecily leaves us with beautiful questions of consideration and reminders of how we can all stay connected through our journey. We also get into mindfulness, what kindness can look like, intentionality > ‘doingness’ and so much more mental health goodness. This episode is the warm hug of togetherness we all need. And speaking of connection and togetherness we must mention that it is officially Day 2 of “40 days of Yoga” being offered by One Yoga in North Van. It is the perfect way to stay connected to others, show up for yourself and create a new habit in community. It’s not too late to join the community and start your 40 days:) Head to @oneyogacan to learn more!LINKS TO TOPICS WE TALK ABOUT:Corkboard Newsletter: https://www.thecorkercollective.com/the-corkboardOne Yoga North Van (40 days of yoga) - https://oneyoganorthvan.ca/40-days“Think Again” by Adam Grant - https://www.booksamillion.com/p/Think-Again/Adam-Grant/9781984878106Quote - Writing out a plan for your life “is like driving at night in the fog. You can only see as far as your headlights, but you can make the whole trip that way.”- Adam Grant, Think Again
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24min
April 25, 2023 #236 - Rock Your Finances with Katie Dunsworth-Reiach
We are continuing our deep dive into our love of females rocking their finances with this week’s guest Katie Dunsworth-Reiach. Katie is an entrepreneur and co-founder of Talk Shop. But you probably know her as one of the founders of “Smart Cookies”, the company that started as a “money club” for five best friends wanting to take their financial education into their own hands, and has grown into an education platform and community for more than 50,000 Smart Cookies from all over the world! They were also featured on Oprah and have written two incredible books! In this episode Katie is giving us all her “hot tips” for how to get real about your finances and how to make and save money differently! We also get into what it’s like being a “money mom” and how to inspire your kids to save, money communication in relationships, the power of sharing your money goals in community, the importance of getting real about your finances and SO much more real money talk we all need to start living a life free of financial stress. Katie brings so much lightness and joy into a conversation we too often avoid and really shows us how making and saving money can be fun and help you to live life in total alignment with your values and what you want! Sounds kinda amazing right!? Let us know what you think of this one friends!Want to connect with us? Visit our Website https://www.thecorkercollective.com/LINKS TO TOPICS WE TALK ABOUT:Corkboard Newsletter: https://www.thecorkercollective.com/the-corkboardKatie Dunsworth-Reiach: https://instagram.com/katiedunsworthreiach?igshid=YmMyMTA2M2Y=Talk Shop Media: https://www.talkshopmedia.com/The Smart Cookies' Guide To Making More Dough And Getting Out Of Debt: https://www.amazon.com/Smart-Cookies-Guide-Making-Getting/dp/0385342470/The Smart Cookies’ Guide To Couples And Money: https://www.amazon.ca/Smart-Cookies-Guide-Couples-Money/dp/0307357996/ref=pd_sim_b_4
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29min
April 18, 2023 #235 - Money Flow with Bri Firestone
Get ready to get into a “money flow” friends. This week we are diving into the neuroscience of money and how our spending habits are connected to our emotional state with the amazing Bri Firestone. Bri helps women+ eliminate money stress, pay off debt, and design a badass life they love, and we are here for it all. In this episode Bri shares the power of going a whole year without any frivolous spending! We also unpack how to find and change our own patterns and beliefs around money, how to manage your money, mindful spending, money as a value system, rewiring our subconscious thoughts around money and SO much more financial goodness. This episode with Bri was a wonderful reminder that it’s never really about money. There is so much more behind our habits around money and equally as much opportunity to rewire our brains and habits to align with our values. And this episode with Bri is a beautiful way to get started or continue on your money journey friends! Enjoy this one. Want to connect with us? Visit our Website https://www.thecorkercollective.com/LINKS TO TOPICS WE TALK ABOUT:Corkboard Newsletter: https://www.thecorkercollective.com/the-corkboard Bri Firestone: https://www.instagram.com/theschoolofbetty/The School of Betty: https://www.theschoolofbetty.com/work-with-me
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32min
April 10, 2023 #234 – Quiet Proactive Growth with Faris Khalifeh
On this episode, Faris Khalifeh and Steph bring attention to those who might not openly seek it: we’re talking introverts! What happens when we let those quiet introverts lead? Turns out, it’s a beautiful thing. If you’re an extrovert, be an extrovert. If you’re an introvert, be an introvert. All that we ask is that you be your most authentic self.LINKS TO TOPICS WE TALK ABOUT:Corkboard Newsletter: https://thecorkercollective.us7.list-manage.com/subscribe?id=df7e96c1ee&u=2dc48234230c1819c88546ac8Emilie Wapnick’s Ted Talk on "multipotentialites": https://www.ted.com/talks/emilie_wapnick_why_some_of_us_don_t_have_one_true_callingQuiet Leadership: www.fariskhalifeh.comQuiet by Susan Cain: www.amazon.ca/Quiet-Power-Introverts-World-Talking/dp/0307352153
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23min
April 03, 2023 #233 – Who Am I with Casey Chung
Do you have what it takes to be happy? More importantly, do you have what it takes to be you? Casey Chung and Steph hit the mic to talk about this lil’ big thing called the journey to self. This journey goes beyond our thoughts, our feelings, and our actions. It is the essence of who we are and who we want to be. So, who do you want to be?LINKS TO TOPICS WE TALK ABOUT:Corkboard Newsletter: https://thecorkercollective.us7.list-manage.com/subscribe?id=df7e96c1ee&u=2dc48234230c1819c88546ac8Coaching: www.thecorkercollective.com/coaching/1-1-coachingNotion App: www.notion.so
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26min

FAQs about Uncorked: The Podcast:

How many episodes does Uncorked: The Podcast have?

The podcast currently has 293 episodes available.