Uncovered- For Pole Dancers

Let’s normalise feeling comfortable with going down levels!

This week, Steph with guess co-host The Pole Physio aka. Simone, uncover why success is not equal to your pole level.

We uncover:

Have you heard of The Pole Physio’s Save Your Shoulders Workshop? It is happening this weekend and the recording is available for 6 weeks! Secure your spot now!

WANT 25% OFF YOUR POLESPHERE MEMBERSHIP? Take the 10-day free trial now. https://www.polesphere.com/learn/promo/teachme/stephapf/

Are you loving Uncovered? Follow us on Instagram to discuss all things pole! We chat with you and do a "tell us" segment VERY week.

Okay, so we all got a taste for poling from home during COVID, and for some, it was a love/hate relationship. When it comes to poling from home, some find it hard to find time, get started, or know what tricks or choreo to work on. BUT, it doesn't have to be this hard. We promise!   

This week, Renee and Steph uncover.... how to pole from home successfully with Lisa D, co-director of Polesphere  Polesphere, an Australia owned tutorial platform, is HELPING pole dancers achieve goals from home in a structured AND safe way, so Lisa D knows a thing or two about poling from home struggles.  

 In this episode, we talk: 

WANT 25% OFF YOUR POLESPHERE MEMBERSHIP? Take the 10-day free trial now. https://www.polesphere.com/learn/promo/teachme/stephapf/ 

Are you loving Uncovered? Follow us on Instagram to discuss all things pole! We chat with you and do a "tell us" segment VERY week.

So.... you want to become a pole dancing instructor? You spend time imagining how good life will be poling all the time, how you could run the BEST classes and help students achieve all their goals. But how do you put your best foot forward to become a pole dancing instructor?  

This week, Renee and Steph uncover... how to position YOURSELF as the next instructor in your studio.   

We have five, that's all, just FIVE helpful tips to get you in front of your studio owner, AND you will stand out.   

Are you loving Uncovered? Follow us on Instagram to discuss all things pole! We chat with you and do a "tell us" segment VERY week.

TRIGGER WARNING- This episode covers topics of domestic violence and suicide. If this episode is triggering for you, there are resources that can help: 

1800-RESPECT  

LifeLine  

Along with Maria Roney

When Maria realised she was in a coercive controlling relationship, she knew it was time to end her 20-year marriage. What happened next forced her to rebirth. Since the ending of her marriage and the suicide of her husband, Maria has been on an epic healing journey, which has found her in a pole dancing studio, embracing her erotic feminine side. 

Thank you to Maria for allowing us to help share her story and raise awareness for Domestic Violence. 

If at all, this episode is triggering for you, please know that is okay and there are people and services which can help. 

TRIGGER WARNING- This episode covers topics of domestic violence and suicide. If this episode is triggering for you, there are resources to help:

1800-RESPECT 

LifeLine 

Along with Maria Roney

There is no offseason in pole. Most studios operate on a term by term basis and 52 weeks per year. Even competitions are all throughout the year, meaning you might be working in "on" mode for a whole year. Taking breaks for pole dancers is hard. We fear we lose strength, friendships, and flexibility, but every one of us will likely need to take time off in our pole career. Your goal should be longevity. This episode will help you understand the realities of taking a break from pole and how you can prepare best for one.

So it all started with an idea 💡 

Bring Dan Rosen on to talk about all things Tuesday Topics. A popular segment, which allows pole dancers to submit topics anonymously and get feedback, ideas or advice from the many pole dancers who follow the pole dancing meme page... Pole Lols. 

BUT! In true uncovered style, we got sidetracked, so it is appropriate to call this episode Internet F*ckery!  

Steph and Dan uncover:  

◽️ The realities of social media 

◽️ The mindset it takes to operate larger social media platforms 

◽️ And of course, some juicy Tuesday topics 

This is a two-part episode, so if you haven't already, go back and listen to last week. .