On this weekly episode, the words courage and boldness are thrown around a lot in the self-growth world, often as the same thing. Boldness is impatient. Courage is long-suffering. Boldness is impatient. Courage is long-suffering. Boldness cannot endure hardship or delay. Being bold is often time is conducting a risky move without thought. Which makes the ability to endure the hardship much more difficult. Without a swift victory, boldness will become quite laborious. Courage is born of obedience. It is the issue of selflessness and the love of freedom. The military term Earn Your Sleep is something I think about daily. I want to ensure that when I lay my head down I have earned my privilege. Pragma is a unique bonded love that matures over many years. It’s an everlasting love between a couple that chooses to put equal effort into their relationship. Within our social media, clickbait, cancel cultures society can we still in love and endure hardship without posting subliminal messages that allow potential replacements to flood our inbox? Come join me as we take a look Under The Armor.

On this weekly episode, we examine why life is not meant to be fair. In fact, it never was, never is, and will it be fair. Good people will have bad things happen to them. Justice will not get all the bad people and businesses will not care more about their employees than their profit. So now what? If it was fair would you be here? Would you be in the current situation you are in? Does our ability to think feel and have emotion create a utopia world where we believe that life will be just and fair? The habit loop consists of four elements: a cue, a craving,  a response and, a reward. Understanding these elements can help in understanding how to change bad habits or form better ones. Philia (Greek) means friendship. It is what many refer to as Platonic love. It is the love that exists between friends. Your mind articulates which friends are on the same wavelength as you and who you can trust. Come join me as we take a look Under The Armor.

In this weekly episode, Your emotions Good and Bad both, how we feel isn't always the reality we are living in. We cannot make crucial decisions on the whim of emotion. Knowledge is the wisdom you receive from life. The various experience helps you understand how life works and should impact your decision making. Your emotions are impacted by your current condition but your knowledge comes from your wisdom and, If you are a history buff, you may know the story of Cortés and the burning of his ships. In the year 1519, Hernan Cortes arrived in the New World with six hundred men and, upon arrival, made history by destroying his ships. This sent a clear message to his men: There is no turning back. Two years later, he succeeded in his conquest of the Aztec empire. Why should you burn your ship behind you!!!!!! The right thing is almost always the hardest thing to do. We need to do the right thing and be hard on ourselves. We need to look at ourselves, our situations, how we act, and how we make decisions. However, no one is perfect, and showing others mercy is not only the right thing to do but it could impact how others treat you when you need mercy. Lastly being merciful will not allow grudges and hamper to impede your happiness.

On this weekly episode, I dive into the complexity of LOVE. With this being the day of Love. If love is built on thrilling neurochemistry but also on trust and shared experience things take time and energy. Then why do we fall out of Love are time a friend or enemy of LOVE? Have you been on Facebook and received a notification of a pic from 5 to 10 years ago. What was your ideology and how have those theories and beliefs in life change? I have been trying to use more hindsight incorporating the knowledge I experience in an effort to make better decisions. PSA there is no pill, tea, or product. Those are things that can aid your transformation journey however remember slow and steady wins the race. Come join me as we take a look Under The Armor.

On this weekly episode, I return to Under The Armor I missed you truly. Having had to take a step back due to needing to address some emotions: such as grief, sadness and, depression. Having to sit down and unpack these emotions and improve my overall mental state. The Will To Fight. War is a human contest of opposing, independent wills. Something that took me back to my days in Basic Training and helps me understand why the hardship so was created and so consent. the breaking down of many young men and women in the forging of their will to help. Strengthen the resolve and developing their ability to be calm within the crisis. 31 days of 2021 are finished and of you were one of many that created a Fitness New Years Resolution you are half way to making fitness a habit. No matter your goal ( transformation, weight lose, increase in strength, increase in prefromanace. Consistency is arguably the most important component to accompling any fitness goals, in or out of the gym. Come join me as we take a look Under The Armor.

In this weekly episode, I dive into the ideology of justice if we are to follow nature as a guide believing that we are to contribute to the common good. Why do African Americans own only 4 Percent of Cannabis Businesses?  What happens to the WAR on DRUGS. How do we account for the imprisonment of men? Breaking up families while in 2020, medical dispensaries are looking more and more like I Phone Stores. How is this Justice?   Tough Love can come across are aggressive and abrasive. Tough Love is about setting boundaries and imposing principles. How often are we scared to be disciplined, let alone have to identify negative flaws with our lover?  Tough Love can be a catalyst for change in relationships. A sensualist is a person devoted to giving and receiving sensual pleasure. Sensualists enjoy exploring their sensuality and the sensuality of others, reveling in pleasurable sensations. Come with me as we go Under The Armor