Underneath the Underneath
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Underneath the Underneath episodes

  • Korach: Where Are You God? — The Sons Who Did Not Die, the Sheol, and the Sanctity of Unresolved Grief

    In this episode of Underneath the Underneath, Yocheved enters the story of Korach — and finds inside it not just a rebellion, but a lineage.

    The wound beneath Korach’s uprising was real. The argument was sound. But what he did with the wound swallowed everything. And yet — the sons of Korach did not die. Held in an impossible liminal space between Sheol and life, their descendants became seers, prophets, Temple singers. And their darkest psalm ends without resolution. Without the face of God turning back. Just darkness — sung in public, in community, by divine decree.

    This episode is personal. It asks what it means that unresolved grief belongs in sacred space. That you don’t need to fix your suffering before you bring it to God. And what becomes possible when we stop demanding resolution.

    Where are you, God? That question is worship too.

    If this episode stirs something in you around grief, Yocheved is running a four-session summer container through Shefa — The Medicine of Grief: A Journey Through the Fire and the Holy Dark. Find it at shefaflow.org

    Ohmek Session dated June 16, 2026

    __________

    More on Yocheved Sidof:

    Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.

    __________

    Deepen with Ohmek:

    Ohmek is a community of women and men pursuing deeper ways of being.

    It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.

    It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.

    At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.

    Website: www.ohmekliving.com

    Instagram: @ohmek.living

    To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join MAAGAL, our founding membership circle

    https://www.patreon.com/ohmek/membership

    50 min
  • Shelach: We Were Like Grasshoppers — A Kabbalistic Map for Meeting Complexity

    In this episode of Underneath the Underneath, Yocheved enters the story of the spies — one of the most pivotal ruptures in the Torah — and asks: why did ten of the twelve collapse when they encountered the land?

    Drawing on the Beit Yaakov of the Ishbitzer and the kabbalistic teaching of arousal from above and below, Yocheved traces a formula for meeting complexity without collapse: autonomy, connection, and compassion. The grasshopper consciousness — there isn’t room for both of us — is not just a historical moment. It’s a nervous system state. A way of perceiving that collapses space when the field feels too big.

    And the antidote? A rope. The chevel. The thread that holds us vertical when everything feels overwhelming.

    The parsha ends with tzitzit — not by accident. Look at the threads. Remember the rope. Don’t spy after your own eyes.

    Ohmek Session dated June 9, 2026

    __________

    More on Yocheved Sidof:

    Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.

    __________

    Deepen with Ohmek:

    Ohmek is a community of women and men pursuing deeper ways of being.

    It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.

    It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.

    At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.

    Website: www.ohmekliving.com

    Instagram: @ohmek.living

    To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join MAAGAL, our founding membership circle

    https://www.patreon.com/ohmek/membership

    53 min
  • Naso: My Sensitivity Is Not a Hiding Place — Sota, Nazir, and the Arc from Shame to Blessing

    In this episode of Underneath the Underneath, Yocheved enters one of the Torah’s most charged sequences — the Sota, the Nazir, and the priestly blessing — and asks the question underneath all of it: what drives the vow?

    Drawing on Rashi, the Sfat Emet, the Gene Keys of Richard Rudd, and her own ancestral reckoning with forced conversion and the violence of suppressed truth, Yocheved traces the arc from activation to alchemy. From the mirror of the Sota to the shadow of the Nazir — the ways we use devotion as armor, sensitivity as a hiding place, and holiness as a sophisticated avoidance strategy.

    And then the sin offering. And then the blessing.

    My sensitivity is not a hiding place. The vow beneath the vow is where the real work begins.

    Ohmek Session dated June 2, 2026

    __________

    More on Yocheved Sidof:

    Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.

    __________

    Deepen with Ohmek:

    Ohmek is a community of women and men pursuing deeper ways of being.

    It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.

    It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.

    At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.

    Website: www.ohmekliving.com

    Instagram: @ohmek.living

    To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join MAAGAL, our founding membership circle

    https://www.patreon.com/ohmek/membership

    53 min
  • Bamidbar: Meet Me in the Tent — On God’s Modesty and the Sacred Art of the Whisper

    After Sinai — after the thunder, the fire, the mountain — God retreats to a tent. And says: modesty is beautiful.

    In this episode of Underneath the Underneath, Yocheved explores the theology of the whisper — what it means that God contracts to dwell precisely in the broken, the quiet, and the ownerless inner wilderness where God is most at home. The offering God most wants may not be what you think.

    Ohmek Session dated May 12, 2026

    __________

    More on Yocheved Sidof:

    Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.

    __________

    Deepen with Ohmek:

    Ohmek is a community of women and men pursuing deeper ways of being.

    It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.

    It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.

    At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.

    Website: www.ohmekliving.com

    Instagram: @ohmek.living

    To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join MAAGAL, our founding membership circle

    https://www.patreon.com/ohmek/membership

    51 min
  • Lag B’Omer: The Cave, The Field, and The Fire — A Soul Map for Every Season

    In this episode of Underneath the Underneath, Yocheved enters the sacred terrain of Lag BaOmer through the life and legacy of Rabbi Shimon bar Yochai—guiding us into the hidden architecture of the cave, the field, and the fire.

    What does it mean to retreat into the unseen, to incubate in darkness, and to emerge without burning the world around us? Through these archetypes, and the subtle teaching of hod shebahod—humility within humility—this episode explores the rhythm between being and doing, concealment and expression, intensity and integration.

    This is a transmission on timing, surrender, and learning how to carry what is born in the depths into the ordinary with care. A teaching that lingers—inviting you to sense where you are in the arc, and how to meet it with more awareness, more softness, and more truth.

    Ohmek Session dated May 5, 2026

    __________

    More on Yocheved Sidof:

    Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.

    __________

    Deepen with Ohmek:

    Ohmek is a community of women and men pursuing deeper ways of being.

    It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.

    It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.

    At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.

    Website: www.ohmekliving.com

    Instagram: @ohmek.living

    To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join MAAGAL, our founding membership circle

    https://www.patreon.com/ohmek/membership

    57 min
  • Emor: The Zohar of the Tongue — What Needs to Be Said Twice

    In this episode of Underneath the Underneath, Yocheved enters the opening verse of Parshat Emor and finds a question hiding in plain sight — why does the Torah say speak twice? Emor. V’amarta. Say and say again.

    Drawing on Rashi, the Lubavitcher Rebbe, and the Kedushat Levi — and weaving in her own parshanut, lived experience, and stories from the healing room — Yocheved traces the hidden architecture of speech. How our words carry the power of life and death. How divine love is structured as a double address. And what it means that the Torah names not only the priests but the sons. The children. The ones who need to hear it differently.

    This is a teaching about the parts of us that haven’t yet received the second speaking. The younger ones, the shamed ones, the ones we’ve been speaking to with the wrong tongue. And what becomes possible when we let the zohar — the radiance — reach all the way down.

    L’nefesh lo yitama. The soul was never defiled. It just needs to hear it again.

    Ohmek Session dated April 28, 2026

    __________

    More on Yocheved Sidof:

    Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.

    __________

    Deepen with Ohmek:

    Ohmek is a community of women and men pursuing deeper ways of being.

    It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.

    It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.

    At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.

    Website: www.ohmekliving.com

    Instagram: @ohmek.living

    To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join MAAGAL, our founding membership circle

    https://www.patreon.com/ohmek/membership

    55 min
  • Achrei Mot-Kedoshim: The Grief, the Goat, and the Paradox of Holiness

    In this episode of Underneath the Underneath, Yocheved enters the double parsha of Achrei Mot-Kedoshim with two words that stop everything: after the death.

    We are all living in some version of achrei mot right now. And the Torah, rather than rushing past the grief, drops us right into it — and then asks a surprising question: what does holiness actually require of us?

    Drawing on the Yom Kippur service, a strange and ancient ritual involving two goats, and the deceptively mundane commandments of Kedoshim, this episode traces a path through grief, bitul, and the paradox of what it means to be holy in a world that keeps asking you to show up.

    Some work only you can do. And some you were never meant to carry alone.

    Ohmek Session dated April 21, 2026

    __________

    More on Yocheved Sidof:

    Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.

    __________

    Deepen with Ohmek:

    Ohmek is a community of women and men pursuing deeper ways of being.

    It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.

    It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.

    At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.

    Website: www.ohmekliving.com

    Instagram: @ohmek.living

    To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join MAAGAL, our founding membership circle

    https://www.patreon.com/ohmek/membership

    49 min
  • The Leper’s Arc and the Omer: On Being Seen, Named, and Made Whole

    In this episode of Underneath the Underneath, Yocheved enters the double parsha of Tazria-Metzora — and finds, beneath the surface of obscure ritual law, a precise and surprisingly tender map for healing.

    We’re in the Omer now. Pesach gave us freedom from. The Omer asks the harder question: what are we moving toward? Drawing on the Alter Rebbe’s Likkutei Torah, Yocheved traces the leper’s arc — a four-part journey embedded in the Torah’s own sequence: the wound that surfaces on the skin of an otherwise whole person, the loving witness who receives us first, the radical honesty of naming what’s here, and the integration that happens in solitude before we return to be witnessed again.

    On being seen. On being named. On becoming whole.

    Tamei. Tamei. And then — tahor.

    This is what freedom toward looks like in the body. This is the work of the Omer.

    Ohmek Session dated April 14, 2026

    __________

    More on Yocheved Sidof:

    Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.

    __________

    Deepen with Ohmek:

    Ohmek is a community of women and men pursuing deeper ways of being.

    It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.

    It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.

    At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.

    Website: www.ohmekliving.com

    Instagram: @ohmek.living

    To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join MAAGAL, our founding membership circle

    https://www.patreon.com/ohmek/membership

    54 min
  • Pesach: The Secret of Faith

    In this week’s episode of Underneath the Underneath, Yocheved turns toward Pesach through the lens of faith as a state of consciousness—and what it means to live that consciousness in real time.

    Opening with a reflection on the current moment in Israel, she names how war and collective pain collapse our sense of space, fragment connection, and activate survival. Rather than turning away, she invites a different posture: one of presence, compassion, and spacious awareness—grounded in an understanding of how trauma and healing unfold.

    From there, she weaves together teachings from Rabbi Nachman, the Baal Shem Tov, and Chazal to reframe emunah not as belief, but as a lived experience of connection—a consciousness that allows us to remain in relationship with what is, even in moments of uncertainty, grief, and overwhelm.

    Through the inner map of Mitzrayim as constricted identity, and matzah as the “secret of faith,” this episode explores how Pesach is not only a story of leaving Egypt, but an ongoing movement from collapse to spaciousness, from identification to awareness, and from separation to Divine relationship.

    Ohmek Session dated March 24, 2026

    __________

    More on Yocheved Sidof:

    Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.

    __________

    Deepen with Ohmek:

    Ohmek is a community of women and men pursuing deeper ways of being.

    It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.

    It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.

    At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.

    Website: www.ohmekliving.com

    Instagram: @ohmek.living

    To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join MAAGAL, our founding membership circle

    https://www.patreon.com/ohmek/membership

    51 min
  • Before You Ask: Vayikra and the Hidden Language of the Call

    In this week’s episode of Underneath the Underneath, Yocheved opens Sefer Vayikra with a single, essential question: how do we decipher the language of the call?

    Drawing on the Mei HaShiloach and the Me’or Einayim, she explores the subtle and often overlooked language of the Divine call—one that begins before we even know we are longing, and often arrives through disruption, restlessness, and quiet inner knowing. This episode invites a shift from searching for a grand purpose to recognizing how life itself is already speaking, already guiding, already in relationship with us.

    Through personal reflection and live dialogue, Yocheved also meets the tension many of us carry: what happens when we feel the call, but don’t know where it’s leading—or when our deepest prayers feel unanswered?

    This is a conversation about intimacy, uncertainty, and learning to listen beneath the surface— where the call is already unfolding.

    Ohmek Session dated March 17, 2026

    __________

    More on Yocheved Sidof:

    Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being.

    __________

    Deepen with Ohmek:

    Ohmek is a community of women and men pursuing deeper ways of being.

    It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse.

    It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe.

    At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath.

    Website: www.ohmekliving.com

    Instagram: @ohmek.living

    To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join MAAGAL, our founding membership circle

    https://www.patreon.com/ohmek/membership

    53 min

About Underneath the Underneath

From the publisher's feed

Welcome to Underneath the Underneath with Yocheved Sidof, Founder and Spiritual Leader of Ohmek (www.ohmekliving.com), a community of individuals pursuing deeper ways of being.