For the first time on the podcast, we are talking all about Type One Diabetes in this exciting deep dive with holistic and Restorative Dietitian, Therese Martinez! Navigating type 1 diabetes at any age can pose different challenges, and Therese wants to make it feel as simple as possible.

In this episode, we talk about the modern approaches to type 1 diabetes, such as:

• Misinformation upon type 1 diabetes diagnosis
• How to feel supported throughout diagnosis and beyond
• Breaking down what type 1 diabetes is, and how it operates in the body
• The immune system and immunity play a role in overall blood sugar levels
• Variability of blood sugars throughout cycles: life, menstrual, and even day-cycles
• Other variables that will likely impact your blood sugar levels (i.e., stress, exercise, gut health, inflammation, etc.)
• Overcoming the 'good vs. bad' mindset of carbohydrates

Take a listen to our newest epsiode!

Enjoyed Therese's approach to type 1 diabetes and overall wellness? We do too! Learn more about Therese, her practice, and her resources on her website or on her Instagram.

Prefer to watch instead of listen? We've got you covered. You can see our livesteamed chat on our YouTube channel.

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