Catch up with Tony, Kyle, and Corey on this week's episode of OFF THE STRENGTH  as they start the week off with a variety show discussing this week's craziness in the wild world of wellness including living the lyrics; a look into J. Cole's newest album, walking your cat,  how comedians lead the way to the truth, mask on or mask off when returning to the gym, french fries for vaccines, the US launching an investigation into claims made by top wellness brands,   understanding how to define yourself at your core, ego lifting, defining your strength mentally and physically, Will Smith vs Rick Ross in the dad bod celebration, and so much more!    

 For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe!

Show - @offthestrength_
Tony - @atrainercalledtony
Corey - @yourtrainercorey
Kyle - @krjones_ and his new line undnyc

Peace and much love to y'all out there until next time, we'll see you soon 

For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!

Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his organic thug line at undnyc

Peace and much love to y'all out there until next time, we'll see you soon!