UndoRedo - Alisa Mortensen

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When we don't make decisions it doesn't hurt anything... wrong! Let's talk about that right now. Press play. I help people who do everything for everyone else get a break before they break. Visit lifecoachalisa.com to sign up for a free chat with me and experience the power of coaching for yourself!!--- Send in a voice message: https://podcasters.spotify.com/pod/show/alisa-mortensen/messageSupport this podcast: https://podcasters.spotify.com/pod/show/alisa-mortensen/support

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People may not like it when you do something different. Especially when you have always done things a certain way. How do you change knowing they'll be affected by it? Let's weigh the options and see.--- Send in a voice message: https://podcasters.spotify.com/pod/show/alisa-mortensen/messageSupport this podcast:

FREE CHAT >>https://lifecochalisa.com/work-with-me

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After many questions and discussions about UndoRedo, I have found it needs some more explanation. I will show you what exactly is meant by "UndoRedo" because the most searched question for creative work online is "where to find the undo and redo buttons." Stuff happens, but did you know you get a second shot at all of it? Press play and see what I mean.--- Send your thoughts and review!
First chat free so you can see it works!
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What to do with the gap between where you are and where you want to be. What got you here will not get you there. The vehicle you'll use to get there isn't what you're thinking it is. This is the last episode of the 4 Basics for UndoRedo. https://www.lifecoachalisa.com/Sign up for FREE and try out coaching. Connection, fulfillment and relief can be yours! --- Send your thoughts and reviews!

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It's about how YOU want to show up in life . Not what anyone else would like you to be. What are you meant for in your relationships and responsibilities? You are a total sum of your reactions. Let's take a look at who you see yourself as. --- Please leave your thoughts for me!

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Want to feel better? Less upset, less overwhelm, less depression. You'll find out how when you press play! I lay it out for you here. I help people get a break BEFORE they break!

Our mind offers us thoughts in reaction to things around us, and most of the time they aren't true. If we believe it as it comes we create a false reality for ourselves. This is how we get trapped in the same unwanted emotions and do not know how to get out of it. You can UndoRedo it  NOW for some relief. Feel free to ask if you have any questions or get on a call with me. I can walk you through what it looks like in your situation.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/alisa-mortensen/messageSupport this podcast: 

https://podcasters.spotify.com/pod/show/alisa-mortensen/support

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I help people who do everything for everyone else get a break before they break.Basics #2- "Lies that make you feel better". I go through how our mind justifies these lies and I point out why. Find out what your lies are as you listen and relate and what your options look like from there. This #2 skill for UndoRedo creates what YOU want by undoing what you have been doing by default. This one is essential for your future self. Listen now and I'll show you how it all works to your benefit.--- Send in a voice message: https://podcasters.spotify.com/pod/show/alisa-mortensen/messageSupport this podcast: 

https://podcasters.spotify.com/pod/show/alisa-mortensen/support

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I help people who do everything for everyone else get a break before they break.

This first episode is Basics #1: Why I named it the way I did and how it may differ from what you think. I go through it in detail so you can reflect on where you are with life as it sits right at the moment you are pushing PLAY. I also welcome any questions in the comments. If you found this helpful and enjoyed it, please share it with those you think could use it!! Thank you--- Please leave your thoughts or review !

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