UndoRedo - Alisa Mortensen

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You might think that what triggers you is not something within your control. You may define yourself by your triggers and accept them as part of yourself. Would you consider another way of handling them besides avoiding, trying to prevent, or being upset about what triggers you? Maybe you don't want to admit or acknowledge you have triggers because you should know better and don't want what is really happening inside you to be found out.

Like people may think less of you... ?

Let's have fun shedding light on what triggers are and see what else may be possible to do about them. Maybe UndoRedo them even!!!? Unless you like to hold them close, if so WHY?

⁠CLICK HERE⁠ to sign up and chat with me 1:1 about a plan for your triggers. 

lifecoachalisa.com and book a free chat. I will walk you through it all! You'll find all my retreats courses and to try out coaching.
The first one is on me! ($85 VALUE)

While you are there, check out my upcoming classes and monthly subscription and receive tips, tricks, and hacks for simple ways of editing your life; 

LESS of what you don't want MORE of what you do!!

Message me HERE

What it felt like for me to be all alone was emotionally intense. Not just alone, but as if everyone was against me.
 I tell my story while showing you how I was creating and keeping myself alone.
Using your mind to shape your reality. Super important skill to have.
This works both ways. With giving yourself endless misery or building peace and connection.

---What you focus on grows, what you think about expands, and what you dwell upon determines your destiny. ---not my quote

lifecoachalisa.com book a free chat. I will walk you through it all! You'll find all my retreat, courses and to try out coaching.
The first one is on me! ($85 VALUE)


>>>UndoRedo 45-Day Program is open for sign up at 50% Off in this month of January! 

Using CODE:2024DEBUT

It begins in February  = THE MONTH OF LOVE AND RELATIONSHIPS

--FIND YOUR VOICE, speak daily in a way that honors you and them
--BOUNDARY MAKING, all relationships heal with the right boundaries
--END CONFLICT, power struggles stop when you are positioned well
--COMMUNICATE WITH EASE,  know your purpose first, then trust your intuition

^^LEARN THESE SKILLS TO TEACH AND INCREASE PEACE AND LOVE IN YOUR HOME> 

^^ CLICK & SCROLL DOWN ^^ 

Also, Monthly Memberships for UndoRedo include so many ways to make sure you heal your relationships on a steady pace as they unfold!
https://www.lifecoachalisa.com/work-with-me
lifecoachalisa.com SEE YOU THERE! 

Alisa Mortensen 

UndoRedo works every.single.time!!

Message me HERE

No amount of changing into who I thought others wanted me to be could fix my need to be liked by everyone.
If I was accepted and liked by others, I thought it could give me permission to like myself too. Instead I figured something was wrong with me and whatever that was couldn't be found out by anyone.  Which lead me to try even harder to be accepted and do even more kindness and gifting... to manipulate them into liking me.

It made me more of a mess.

Lets get out of this vicious cycle together!

lifecoachalisa.com and book a free chat. I will walk you through it all! You'll find all my retreats courses and to try out coaching.
The first one is on me! ($85 VALUE)

>>>UndoRedo 45-Day Program  (check for when next class begins)

It begins in February  = THE MONTH OF LOVE AND RELATIONSHIPS

--FIND YOUR VOICE, speak daily in a way they will hear you
--BOUNDARY MAKING, all relationships heal with the right boundaries
--END CONFLICT, power struggles stop when you are positioned well
--COMMUNICATE WITH EASE,  know your purpose first, being aligned leads to trusting yourself to say your truth.
^^LEARN THESE SKILLS TO TEACH AND INCREASE PEACE AND LOVE IN YOUR HOME> 

^^ CLICK & SCROLL DOWN ^^ 

Also, Monthly Memberships for UndoRedo include so many ways to make sure you heal your relationships on a steady pace as they unfold!
https://www.lifecoachalisa.com/work-with-me
lifecoachalisa.com SEE YOU THERE! 

Alisa Mortensen 

UndoRedo works every.single.time!!

Message me HERE

Listen to my take on what confusion is and why we are stuck in it so often. People are confused mostly for this one reason. Would you rather feel confusion or feel scared, angry, disappointed or ashamed?

I tell you how to get out from being confused if you are over it. If you'd like to understand it and maybe decide to move on away from take a listen!
lifecoachalisa.com and book a free chat. I will walk you through it all! You'll find all my retreats courses and to try out coaching.
The first one is on me! ($85 VALUE)

>>>UndoRedo 45-Day Program (check for next class beginning)
It begins in February  = THE MONTH OF LOVE AND RELATIONSHIPS
--Find your voice
--Be lead through boundary making
--End conflict and power struggles
--Communicate with ease

Also, Monthly Memberships for UndoRedo include so many ways to make sure you heal your relationships on a steady pace as it they unfold!
https://www.lifecoachalisa.com/work-with-me
lifecoachalisa.com

Message me HERE

2024 NEW YEAR! 

Getting everything you want comes down to how you use two words. 

I define DESIRE & COMMITMENT for you as though you are hearing it for the first time. 

Undo your mind drama around how hard it is to get what you want in life. 

Its really becomes so easy once you restructure the steps to be as simple as talking a toddler through it the process. 

45-Day UndoRedo Program --(check for next class beginning)

Humans can behave very poorly and cause us pain. Heal you by healing your relationships with others. 

Your mind is stuck in reactive patterns, your body has intense emotion inside from repeating the same cycle, your spirit has been hurt from setting your needs aside to deal with it all.

I GOT YOU IN ALL AREAS... plus, together we make a personal strategy plan for taking with you and ensuring you maintain future relationships by communicating with ease and neutralizing conflicts.

lifecoachalisa.com and book a free chat. I will walk you through it all! You'll find all my retreats courses and to try out coaching.
The first one is on me! ($85 VALUE)

Message me HERE

I am so honored to have my friend LeAnn Austin on my Podcast as my first guest. We have a great conversation about what it takes to change when we dont like what is happening.  
I ask her to tell us about an UndoRedo she had in her life.  
Having had four boys,  she explains what it was like for her when they brought home girls. She recently published a book called Lovin My DIL, and she can be found on Instagram, Tick Tok, and other media if you'd like to reach out to her and find more love and connection that way.

SIGN UP @ lifecoachalisa.com
UndoRedo CODE: 2024DEBUT for 50% OFF 
in January for 10-12  lucky people who are ready to master emotions with relationships, communicate with ease, and make real connection in 45 DAYS! 

It will be full price from then on.

Message me HERE

We are not good at celebrating in my opinion. 

We are always complaining about how we aren't motivated or asking why we can't "find our motivation. I KNOW WHY! I will tell you exactly where to find it and what is has to do with celebrating. Which is perfect timing for the New Year with a new you. 

Please use CODE: 2024 DEBUT for 50% OFF UndoRedo 45 Day Program

lifecoachalisa.com

Bring me your worst! 

There hasn't been anything that UndoRedo won't fix. 

The most important skills you could learn are relationship skills because they are the ONLY thing you carry beyond this life. I will walk you through the process for you to find what improvement looks like in your situation!
lifecoachalisa.com
You'll find all the weekend retreats and courses and get to try out coaching.
The first one is on me! ($85 VALUE)

Message me HERE

I help people get a break before they break!

Is perfection what we all desire? Perfection culture is trending as the years go on. Our brain looks for everything that could possibly be better, and it leaves so many of us in a high depression and anxiety. Overwhelmed by it all. 

Understanding exactly what perfection is will help you ease the pressure of it!

This episode breaks down being perfect and puts it up against being authentic. You are only 12 minutes away from feeling some relief. PRESS PLAY NOW! 

Can I help you have your personal UndoRedo? More info on lifecoachalisa.com

CODE: 2024DEBUT for 50% OFF for 10-12 people max for January 2024

UndoRedo Retreat has been turned into a 45-day program to get you out from being stuckin behaviors and relationships that aren’t happening in a desirable way. 

You’ll be taken through ditching your worry and cutting your anxiety... basically, your gonna know how to get to where you have wanted to be but didn’t know how until NOW. 

Imagine learning this skill! How many other areas in your life could this apply to? And onceyou know, who could you share it with and teach this vital skill to?? --- Send in a voice message: https://podcasters.spotify.com/pod/show/alisa-mortensen/messageSupport this podcast: 

https://podcasters.spotify.com/pod/show/alisa-mortensen/support

Message me HERE

Where is peace on earth? I think its hiding because we talk about having to find it. I found it for you and will share about it! Its not in pajamas, or comfort food, or phones. It's not found where you spend most of your time. 

Cut worry and anxiety, find your voice and confidence, communicate effectively to those you love....UndoRedo Program COUPON CODE:2024DEBUT pricing is 50% OFF during this test run.

lifecoachalisa.com for program details

Must enter during month of December 

Starts in late January

It will be full price after this first debut.--- Send in a voice message: https://podcasters.spotify.com/pod/show/alisa-mortensen/messageSupport this podcast: 

https://podcasters.spotify.com/pod/show/alisa-mortensen/support

Message me HERE

My story about therapy, counseling and life coaching. What I found out that made me angry. I tell you my most life-changing UndoRedo. Do you want to pay someone $$ who promises to tell you everything you need to know & can fix all your problems? 

PRESS PLAY 

UndoRedo Program COUPON CODE:2024DEBUT pricing is 50% OFF during this test run.

 lifecoachalisa.com for program details

Must enter during month of December 

Starts in late January

It will be full price after this first debut.--- Send in a voice message: https://podcasters.spotify.com/pod/show/alisa-mortensen/messageSupport this podcast: 

https://podcasters.spotify.com/pod/show/alisa-mortensen/support