We all have moments of darkness... sometimes depression... sometimes so bad and so deep that it feels like there's no way through. There always is. Always. I promise.

The thing that everyone must and will experience in a lifetime is what we fear most and talk about least. In this epsiide we try to open up this discussion. It's not pretty but it's real.

This episode owes special thanks to Vix Smith for opening up her heart and allowing her experience of grief to be shared in such an honest way. Vix is the partner and love of the life of a close friend of mine that passed in January 2021 and has been brave enough to show her vulnerability and strength in this episode.

Those conversations that we shy away from... could they be the key to better relationships?