Unfcked

Unfcked

By Cierria SouthworthHealth & FitnessMental HealthReligion & SpiritualityEducationSelf-ImprovementSpirituality
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Unfcked episodes

  • The One Where... We Befriend Our Emotions

    In this day and age, we have lost our connection to our inner most self. As our emotions and our mind are the 2 biggest challenges in the human world, let's learn to embrace emotions as our trusty sidekick rather than the fearful villain. Together, we'll discover how our emotions are our compass and we'll look at the incredible wisdom and strength that comes from befriending our emotions and embracing them as our true north on the map of our lives.


    **If you or anyone you know needs help, Text HOME to 741741 // call or text 988 or chat 988lifeline.org for the SAMHSA’s National Crisis Helpline**



    Hosted on Acast. See acast.com/privacy for more information.

    29 min
  • The One With... Our Ego & Our Soul
    This week's episode is a little part 2 to last week. If you've ever wondered why you've gone through so much or why your ego is the loudest voice, this episode is for you! We are going to dive more into how our soul contract creates our reality and experiences, understand the ego and the soul and explore the concept that our subconscious mind is our soul.

    Hosted on Acast. See acast.com/privacy for more information.

    26 min
  • The One With... Spiritual Shenanigans
    In this week's episode we're diving into spirituality! We'll explore the soul vs body & soul contracts: the cosmic blueprints that set the stage for our hardships, goals & overall purpose. Let's explore the idea that our mundane life has a bigger and greater purpose!

    Hosted on Acast. See acast.com/privacy for more information.

    23 min
  • The One Where... Motherhood Is Hard AF

    In this episode, we get real about motherhood. Let's get raw and real about

    postpartum struggles, balancing it all and the ongoing battle with mom guilt. Together, let’s normalize the idea that motherhood can be hard and eliminate the myth of effortless perfection. By highlighting the honest realities, I hope to create a safe space where mothers can feel heard and understood, free from judgment and societal pressures.

    Hosted on Acast. See acast.com/privacy for more information.

    37 min
  • The One Where... Reality Isn't What It Seems
    This week we're diving into one of my FAVORITE topics: psychology! We're going to dive headfirst into the mesmerizing world of perception, beliefs and the untapped magic within. Prepare to shatter the illusions as we get into the astonishing truth: our beliefs color our reality, and what we perceive isn't the raw truth—it's a spectacular show shaped by our minds! Let's embark on this riveting exploration of the mind so you can start to create the reality you truly desire and absolutely deserve!

    Hosted on Acast. See acast.com/privacy for more information.

    22 min
  • The One Where... I Found Myself

    This episode serves as a reminder that even in the face of adversity and what feels like rock bottom, we possess an innate capacity for growth, healing, and self-rediscovery. Join me as I share my messy but marvelous story of what led me to find my way back to myself & create Unfcked. I hope my story offers you hope and inspiration that you’re not alone & that you too can make diamonds out of dust.


    **If you or anyone you know needs help, Text HOME to 741741 // call or text 988 or chat 988lifeline.org for the SAMHSA’s National Crisis Helpline**

    Hosted on Acast. See acast.com/privacy for more information.

    37 min

About Unfcked

From the publisher's feed

What is my purpose?

Why do I feel so stuck?


If you've ever wondered about the mysteries of life, get ready to shake up your soul with Unfcked, the ultimate cocktail of spirituality,…