Trusting people can be scary and if it seems like every time you trust someone you just get hurt, this is the episode for you. 

Learn how to find resilience and take back your power in this episode. 

Got value? It would mean a lot if you took a few seconds to give the podcast a review and share the episode with a friend to help them on their self-love/spiritual/healing journey and help them live a more confident life. 

Follow me on insta: https://www.instagram.com/lonniemitchell_/ 

Learn my favourite tip on how to discover who you are and what brings you joy. I'll also be sharing some personal stories to give you examples of just how powerful this tip can be and how much it can change your life. 

To apply for coaching or the weightless warrior academy, DM me on Instagram https://www.instagram.com/lonniemitchell_/

You know how sometimes you will sit down to watch Netflix and all of a sudden you feel the urge to cry? Or you are going about your day which seems to be going great but all of a sudden you feel sad or even some rage and you're like woaaaah, where is this coming from?  Well, there is actually a reason for that and no, you're not crazy. 

To apply for coaching or the weightless warrior academy, DM me on Instagram https://www.instagram.com/lonniemitchell_/

*Disclaimer: this podcast is not meant to treat, prevent, or diagnose and is for general purposes only. Under no circumstances will the Company and the Director or their affiliates, partners, suppliers, licensors or guests appearing on the podcast be liable for any direct, indirect or consequential damage arising from your use of, or inability to access, the podcast.

In this episode you will be adding two strategies to your "I am a badass" toolbelt so you can stop self-sabotaging and embody your best self.  Regardless of what your goal is, this episode is going to get you a few steps closer. 

What goal are you going to slay this week with these tools now in your toolbox? Let me know by sharing this episode to your Instagram and tagging me with your goal so I can cheer you on! 

https://www.instagram.com/lonniemitchell_/ 

Ready to dive deeper? DM me the word "WARRIOR" to see if working together is a good fit. 

If you feel like you are constantly being tested in your healing journey you NEED this episode. And it's a quickie so it's perfect for when you need to relisten for a pick me up reminder. 

Don't forget to subscribe and rate <3 

In this episode you'll learn the hack that took Lonnie from stuck for over a decade to 

-ending a 9 year relationship

-quitting her job and traveling the world

-losing 20 lbs

-feeling the most confident she's ever been

Love the episode? Make sure to subscribe and give it a rating to help more people find it <3 

If you are ready to own your worth and power to embody your authentic truth and create a life you love, book a free breakthrough call here: 

https://lulubellalifestyle.as.me/breakthrough

For coaching DM me "Weightless Warrior" on Instagram https://www.instagram.com/lonniemitchell_/ 

For info on my self-love transformation course or 1:1 coaching dm me on Instagram using "Weightless Warrior"

https://www.instagram.com/lonniemitchell_/ 

Ready to own your worth, feel confident AF, and unleash your potential? DM me on IG (lonniemitchell_) with the word "WARRIOR"

To learn more about coaching DM me "Ready to be a badass" on IG 

https://www.instagram.com/lonniemitchell_/