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If you knew they were gone tomorrow…
 what would you wish you’d said?
 What would you wish you’d done?

In this episode, we explore how the idea of regret can actually help us live more intentionally — in our relationships, our time, and how we show up for the people we love.

It’s not about being perfect. It’s about being present.

We dive into:

• How reflecting on regret can shift your priorities
• Why our most meaningful connections often get our leftovers
• And how to stop waiting for “someday” to finally say what matters

This one might tug a little harder on your heart — but don’t worry, we still found plenty to laugh about along the way.

Unfiltered and Undecided — where the thoughts are messy, but the laughs are guaranteed.

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“Microwaved Steak & Other Culinary Crimes”

What even counts as cooking anymore?

In this episode, we stir the pot (pun intended) on modern kitchen standards — debating everything from air fryer meals and frozen pizza upgrades to Raechel’s mom microwaving steak for her son-in-law. Yes, that happened.

We’re diving into:

• The blurred lines between meal prep and reheating
• Whether adding cheese makes anything gourmet
• Generational food habits and culinary pride (or lack thereof)
• And the very serious question: if it came from Trader Joe’s frozen aisle… did I cook?

This one’s for anyone who’s ever called DoorDash their sous chef and felt zero shame.

Unfiltered. Undecided. And possibly under-seasoned.

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Ever replay a conversation from 3 days ago and cringe so hard you want to disappear?
 Yeah… same.

In this episode, we dive into the world of social anxiety — from awkward small talk to post-event overanalyzing, and all the “do they hate me or am I just tired?” moments in between.

We’re getting real about:

• Why social interactions can feel so draining
• How anxiety shows up differently for everyone
• The pressure to “be normal” in a world that feels loud and overstimulating
• And ways we’ve learned to cope (or at least laugh through the chaos)

Whether you’re the ghoster, the avoider, or the one over-apologizing for everything — this one’s for you.

Because sometimes the most human thing you can say is:
 “I don’t know how to be a person today.”