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On today's episode of Up+Adam, Adam sits down with Jonathan Goldstein, the creator and host of the acclaimed podcast Heavyweight. Known for helping real people revisit the moments that still weigh on them—lost friendships, family fallouts, the apology that never happened—Jonathan brings his signature mix of humor, depth, and emotional precision to a conversation that’s part storytelling masterclass, part human excavation.
They talk about the origins of Heavyweight, the ethics of revisiting pain, the stories that still haunt him, and how silence can sometimes say more than any scripted line. This episode is for anyone who’s ever stayed up late thinking, What if I had just said something back then...?
If you’re new to Heavyweight, consider this your sign to dive in. And if you’re already a fan, you’re going to love hearing the man behind the mic get a little reflective himself.
• Listen to Heavyweight: https://www.pushkin.fm/podcasts/heavyweight
• Follow Jonathan on Instagram
• More about Jonathan’s work: https://www.pushkin.fm/hosts/jonathan-goldstein
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Listen to Up+Adam with Adam Montiel:********
CHECK OUT OUR WOODS HUMANE PET OF THE WEEK!
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ADAM’S TEDX VIDEO IS HERE!
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FOLLOW ADAM ON INSTAGRAM
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Sincere Thanks to the supporters of Up + Adam. Please take a moment and visit them and thank them for supporting local broadcasting, and valuing what we do here. Thank you for supporting them!
We Help You Legal
General Store Paso Robles
Daou Vineyards
WoodsHumaneSociety
Tin City Distillery
Original Music by Dan Curcio and Moonshiner Collective
Moonshiner on Spotify HERE
Please Rate, Review, and Subscribe to the podcast, and learn more at AdamMontiel.com
By Adam Montiel5
9494 ratings
On today's episode of Up+Adam, Adam sits down with Jonathan Goldstein, the creator and host of the acclaimed podcast Heavyweight. Known for helping real people revisit the moments that still weigh on them—lost friendships, family fallouts, the apology that never happened—Jonathan brings his signature mix of humor, depth, and emotional precision to a conversation that’s part storytelling masterclass, part human excavation.
They talk about the origins of Heavyweight, the ethics of revisiting pain, the stories that still haunt him, and how silence can sometimes say more than any scripted line. This episode is for anyone who’s ever stayed up late thinking, What if I had just said something back then...?
If you’re new to Heavyweight, consider this your sign to dive in. And if you’re already a fan, you’re going to love hearing the man behind the mic get a little reflective himself.
• Listen to Heavyweight: https://www.pushkin.fm/podcasts/heavyweight
• Follow Jonathan on Instagram
• More about Jonathan’s work: https://www.pushkin.fm/hosts/jonathan-goldstein
********
Listen to Up+Adam with Adam Montiel:********
CHECK OUT OUR WOODS HUMANE PET OF THE WEEK!
********
ADAM’S TEDX VIDEO IS HERE!
********
FOLLOW ADAM ON INSTAGRAM
*********
Sincere Thanks to the supporters of Up + Adam. Please take a moment and visit them and thank them for supporting local broadcasting, and valuing what we do here. Thank you for supporting them!
We Help You Legal
General Store Paso Robles
Daou Vineyards
WoodsHumaneSociety
Tin City Distillery
Original Music by Dan Curcio and Moonshiner Collective
Moonshiner on Spotify HERE
Please Rate, Review, and Subscribe to the podcast, and learn more at AdamMontiel.com

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