Unfolding the Path

Unfolding the Path episodes

October 26, 2019 Insights of the Dhammapada
Reflections on the Dhammapada
6 min
October 10, 2019 Art of Living
Reflections on Thich Nhat Hahn’s “The Art of Living,” a book that everyone should read.
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11 min
September 26, 2019 Sitting Meditation
Sitting Meditation
22 min
September 19, 2019 Reading the Poetry of Bashô Matsuo
Bashô Matsuo
3 min
September 14, 2019 Gratitude
Reflections on Gratitude
7 min
September 12, 2019 Stoic Practice: What is in Your Control
What is in your control?
3 min
September 07, 2019 Reading the Poetry of Zen
Reading the poetry of old zen masters.
5 min
August 30, 2019 Stoic Practice: Live Essentially
Excerpt from “Stoic Practice”
2 min
August 27, 2019 Zen Mind, Beginner’s Mind
Reflections on “Zen Mind, Beginner’s Mind.”
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4 min
August 17, 2019 Practicing Peace in Times of War (review)
Practicing Peace in Times of War (review of Pema Chodron’s book). Transcript here: https://medium.com/@bremeracosta/practicing-peace-in-times-of-war-review-21726e77bb26
7 min

From the publisher's feed

Meditations, reviews, and readings inspired by the teachings of Zen Buddhism, Taoism, and Yoga.