Unfolding the Path

Unfolding the Path episodes

July 20, 2019 Insights of Jiddu Krishnamurti
Reflections based on the teachings of Jiddu Krishnamurti
9 min
July 20, 2019 Body Scan Meditation
Guided Body Scan Meditation for Beginners
14 min
June 30, 2019 Way of Zen (review)
A review of Alan Watt’s book, “The Way of Zen.” For a transcript, go here please: https://medium.com/@bremeracosta/the-way-of-zen-book-review-5d6623cfbf6a
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18 min
June 16, 2019 we are not alone
Brief discussion on interconnection, impermanence, conflict, identity, and death.
10 min
June 08, 2019 Morning Meditation
Meditation
16 min
June 01, 2019 love is a pathless land
Reflection on Krishnamurti
6 min
June 01, 2019 Guided Loving-Kindness Meditation
Metta Meditation for beginners. Accompanied with calm music.
22 min
May 30, 2019 Insights of the Tao
Insights from Lao Tzu: Tao Te Ching: A Book about the Way and the Power of the Way.
11 min
May 30, 2019 Meditation on Breath
Meditation on breathing, on who we are.
16 min

From the publisher's feed

Meditations, reviews, and readings inspired by the teachings of Zen Buddhism, Taoism, and Yoga.