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unhinged but healthy
unhinged but healthy episodes
- glass half full
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hello hello, I am backkkkk. in todays episode, I speak about trying to look at the glass half full and ways in which we can try to change out perspective when life seems rly rly tough. love ya lots xxxx
25 min - squashing the "why is it never me?"thought cycle
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in today's episode, I speak about how I've been going through the "why is it never me?" thought cycle in dating recently. I speak about the ways I squash these thoughts when they come up and a few logical truths around it. if you want to skip to the solutions then jump to around 8 mins in <333
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26 min - lets talk imposter syndrome
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today I speak about what imposter syndrome is, how its been showing up in my life and the tools I use to deal with it. you got his angels, lotsa love xxx
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21 min - slipping back into old mindsets
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in this episode, I speak about how I've slipped back into my natural thought patterns and how difficult I've been finding this. if you want to skip through my pity party and find a solution skip to 16/17 mins. thank you angels xxx
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30 min - your body will tell you when somethings off
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in todays episode, I speak about how I've been feeling and how I often ignore what my body is telling me. I speak about how I've finally listened to it and that sometimes things we want to work out don't and that's okay :))
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16 min - you live and you learn
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in todays episode I speak about how my experience in aus hasn't been what I expected but positives have come from the situation, lotsa love
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11 min - my experience in aus so far
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in todays episode, I speak about how I've recently moved to Australia and how I've been feeling throughout the process. I give my advice to others who are hoping to do the same thing. thank you for listening guys <333
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15 min - what didn't work out for you really did work out for you
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in todays episode, I give you a short and sweet pep talk about how to turn any negative situation into a positive, with examples of my own. hope this helps my angels, lotsa love xxx
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13 min - discomfort leads to growth
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in todays episode, I speak about the lead up to my recent move to Australia and the difficulties that I faced the day before. I speak about how uncomfortable I felt leaving those I love and the risk I've taken, and how that doesn't mean I shouldn't do it. lotsa love angels xxx
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21 min - fear surrounding new beginnings
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in this episode, I finally tell you that I'm in Australia!!!! I speak about how im feeling in the lead up to this event in my life and how im scared to leave my life at home for the unknown. I speak about how scared and excited I am and how these coexist. I hope this inspires you to do something you've always wanted to honeys <333
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31 min
About unhinged but healthy
From the publisher's feed
a podcast that shares my day to day life experiences and how i deal with them, no one is perfect and this podcast gives an insight to a girl in her 20s dealing with what life throws her way in the…
healthiest way possible <3