In this episode, we talk about what it is like to be the “strong friend“. Whether you are the strong person listening to this or you know someone who is the strong person this episode is for you. It’s also a bit of event session for me in my safe space with you guys to talk about what it’s like on my strong person journey. The strong tired the strong have feelings, and the strong are human. We need to stop brushing off the strong people just because they’re really good at balancing.

The reason why I say that I am not your everything and you are not mine is because I am my everything. You need to be your everything because it is unrealistic to make somebody your everything. You need to be an individual always before you can had someone add intrinsic value to your life. Someone cannot be the source of value in your life. They can only add to it, and they can certainly take away from it if you allow them. You are the easiest thing in your life that you can lose and I want to talk about that with you guys because I love you enough to tell you don’t lose yourself trying to make somebody else you’re everything

In this episode, we kind of take a deep dive into my own personal demons and why I fight them every day. Unpack a little bit of what it’s like to love yourself enough to fight every day and also understanding why running from your demons versus facing the things that you fear is something that needs to be talked about more often. You cannot run from what scares you, but you can face it because it’s not afraid to face you.

In this episode, we are going to talk about how cancel culture has gone too far. I’ll being offended by everything that you come in contact with sets you up to be a victim all the time and to live in a victim mindset. We’re gonna talk about some personal stories of how I have definitely made myself a victim before and how not to do that and understand that there are two sides to every story and you can’t write both parts.

In this episode, we’re gonna talk about a concept that I think a lot of people need to hear. Unfortunately, it may sound like a personal attack. We as human beings need to learn that people who have hurt us in the past do not owe us an apology. We need to be able to accept an apology that isn’t coming so that we can move on. We need to be able to hand out forgiveness like Halloween candy not because people are deserving of it always but because we deserve peace. It’s a simple as that.

In today’s episode, we are going to talk about the thing that people don’t like to talk about when it comes to going after the things that you want. Without sacrifice, we will never be able to achieve who we really are and what we really want. You need to be able to understand the concept of sacrifice, being an act of love, and not giving up on the temporary because it seems like the better idea. You need to be willing to let go of the temporary to achieve the long-term.

In this episode, we are going to discuss what it is like to live your life online and be subjected to hateful comments. We are also going to take a look at what it’s like to just be an average person, living life posting things that you wanna post and people somehow still find a way to say negative crap about what you’re posting! We’re gonna dive into what it’s like for them and their mental health and how you can combat it with your healthy stable, mental health because we’ve been on this journey long enough and it’s time that we start knuckin back.

In this episode, we take a deep dive into what it’s like to let go of relationships that we didn’t know we’re holding us back and what it’s like to be single in 2023. We are joined by our fabulous, favorite cohost, and we poke fun at terrible DM‘s we’ve received from men and everything in between that comes with choosing to be strategically single. @erin_charb

This Sunday, we are going to explore how defending who you are, can only hinder who you want to be! Constantly standing on guard and ready to defend your position on your own values, morals, or purpose is detrimental to your success and the advancement of you as a human being. Let’s spend some time chatting about what it is like to stop defending yourself against people whose opinions you don’t actually care about! You know who you are and that’s that! It needs no justification nor explanation so let’s get into it!

In this episode, we talk about what it is like to discover who you are. In this life you were going to meet many versions of yourself, but eventually you’re going to come across a version of yourself that is going to stay. We are going to talk about what it was like for me to meet this version of myself and to love this version of myself but understanding what it is like to meet yourself for the first time and it be the version of yourself that you truly love. Meeting yourself is a tough and very emotional journey, but we are going to do it together. It’s time for you to start looking in the mirror and recognizing the person that looks back at you.