This week Sarah Larson Levey, CEO & Founder of Y7 Studio joins us to spill on her new life as a mother of two whilst simultaneously relaunching the studio's digital offering in partnership with Universal Music Group. After temporarily pausing the in-person experience during a covid hiatus, the boutique yoga with a cult following is back and bigger than ever. From poopy diaper talk, to Y7's new digital platform, couples therapy, navigating multiple miscarriages and Postpartum to the new car our husbands won't stop talking about -- we cover it all.

PROMO CODE

Exclusive offer for listener's of the pod -- to get 25% off your first 3 months of the monthly digital subscription - use promo code UNHINGED at checkout here

https://www.y7-studio.com/digital-subscription

($15/month normally $20/month) With hundreds of new classes added each month, the membership offers a range of classes in length of time, sweat intensity, body focus and more that you can use at your convenience. What the bloody hell are you waiting for?

Happy Valentines day lovers — consider this my gift to you. This week we are joined by none other than beloved Internet personality, adult performer & Opal’s mommy… Janice Griffith!!!!

We dissect the rules of engagement as approved by her and leave nothing uncovered, we answer your submitted questions and chat all things green flags in a partner, first date textiquette, the dying art of generosity, our favorite gadgets, TikTok deep cleaning hacks, gatekeeping, humiliation fetishes, canvassing for Bernie Sanders, Easter at Berghain and a sea bream worth crying over.

WARNING, this week’s episode is a tear jerker... so don’t say we didn’t warn you. We tapped our favorite irl cherub, Marta 444 an incredibly tender episode on owning vulnerability, losing a loved one, launching a successful business (have you heard of Dieux, duhhhhhh) in the midst of a pandemic, digital detoxing when your work is rooted in being a url girlie, the best chicken tenders, siblings or dating, influencer gifting scammers and so much more. 

Amrit’s Host note: **first time I’ve done one of these! I can’t fathom the weight of losing a parent, let alone being brave enough to share  the story in a public forum so honest and openly in the hopes of others feeling less alone. I feel truly grateful to be able to facilitate this conversation, a special thank you to Marta for trusting me with her story. 

This episode is dedicated to all the goods we've known and loved at Trader Joes. On this weeks Unhinged, our Palestinian American podcasting queen and fashion girlie fave Noor Elkhadi leads us in a masterclass of how to bribe the NYC real estate market with a mighty Starbucks gift card. We debate a tale as old as time -- the age old marriage expiration due by date,  the pros of setting the bar so low with family that it is virtually impossible to disappoint, our unbridled love for cigarettes (and the key to smart smoking), the secret lives of our pets and if they're outsmarting us and the never ending burden of cultural responsibility on our silly, goofy little shoulders.

Make sure you check out Noor's brilliant podcast, Arab-American Psycho and my episode with her HERE and be sure to follow her here @Noore for more updates. 

Tefi told me to, and so the Bible said. A TikTok National Treasure with pop culture hot takes and celeb investigative journalism regarded so highly, one could say she is the Olivia Benson of Hollywood —  how lucky are we to be blessed with her presence!!!!!!! Some of the many trash talk topics we covered: What happens when you lose a suitcase of Colombian diamonds? How do you turn a red carpet slip into major national news? What is a tell tale sign of a fake online relationship? How do you track a suitcase down on Skid Row and manage to orchestrate a meet cute romantic prospect along the way? Are we really trading in our glitz and glam for a namaste lifestyle? A petition to abolish long relationship captions, a solid case for why we stan the offline King and an Unhinged exclusive on Tefi’s dating updates. 

There is only one way to find out! Tune in for yourself and see**

*Please note you may be entitled to compensation after this weeks episode.

Imagine you had a best friend who trained the upper echelon IT GIRLIES of the world and any health related question you ever had was one call away? I mean  "fitness" -- she invented it, she typically comes with an exclusive waiting list but this week you're going to get access to her too. Kirsty Godso coveted celebrity body whisperer, Nike master trainer, wellness expert and founder of Made Of  spill her tips and tricks on what the bloody hell to do at the gym, her thoughts on the Ozempic wave, effective goal setting and how to actually monitor your fitness progress the right way (spoiler: it's not by weighing yourself) and all her favorite go to treatments, books and hacks to a hotter & healthier you :)

Episode Notes & Links for Kirsty's Recommendations: 

Use UNHINGED for 10% off Made Of Whey Protein -- the perfect addition to your everyday smoothie or coffee (that's my fave)

Dexa Bone Scan: An image test that looks at body fat and bone density. More info HERE 

Dutch Test: A comprehensive hormonal functional testing, more info HERE use code KGO149 for $149 discount

Infared Light from Celluma 

Books: Relentless: From Good to Great to Unstoppable and Winning: The Unforgiving Race to Greatness by Tim Grover

Book: Atomic Habits: An easy & Proven way to to Build Good Habits & Break Bad Ones by James Clear 

Book: The Laws of Human Nature by Robert Greene

I think 2024 is going to be my year because let’s just say… it’s been a slow start in the world of Unhinged. Episode notes from this weeks solo episode include but not limited to: a digital detox so powerful I deactivated my SIM card and had to buy a new one, celebrity tea — all the happenings down at Cayman Islands over new years, an unforgivable experience at the nail salon, my thoughts on Harry & Meggles, the best bits of unsolicited parenting advice from my vacation and the slow death of the Nepo baby debacle. 

Cause of Death? Twin Flame. This week Chrissy joins me again-- yes in an "unhinged first* it's a 2 part special! We walk down memory lane and share our own ex factor episodes, unpack our favorite TikTok dating advice and dish on dating abroad, where to look for love and we spill the beans on our favorite matchmaker (!! yes she is a real person and you'll just have to tune in to find out who) 

We also share our favorite resources and tips on conflict resolution for the upcoming holiday extravaganzas. A couple of the books we mentioned in this week's episode -- perhaps some good holiday reading? Ciao for Now x

Set Boundaries, Find Peace: A Guide To Reclaiming Yourself by Nedra Glower Tawwab

Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships by Marshall B Rosenberg

This week we are joined by Chrissy Ford (!!) an iconic and amazing digital creator, mental health advocate and the founder of FWD JOY: a bi-montly newsletter dedicated to mental health and wellness. A pisces squared energy so powerful that in an Unhinged first, we had to release this as a two part series. With the upcoming holidays, Chrissy and I strategize on how to give ourselves the gift of "NO" and set healthy boundaries with ourselves and our loved ones. We ponder over the age-old question "Are we needy or are we in need?" analyze our love languages, and unpack our very own family stones.

Don't miss the fun on this one, ciao for now x

See here to subscribe to Chrissy's newsletter -- https://fwdjoy.com/

Melanie Masarin, founder and CEO of Ghia joins us this week to share her personal story on how she disrupted the hospitality industry by creating an alcohol-free spirit that didn’t exist, how self care can sometimes look like going on a mission to Mexico to freeze your eggs and what really went down at Shark Tank HQ.

On this weeks episode Melanie answers all your unhinged fertility Q+A’s from egg harvesting to finding the right facility, how to successfully launch a business and disrupt an industry in a brand new category and we get our very own Unhinged cheat sheet to: Chic Holiday Hosting, the French way! 

For more info on Melanie & Ghia:

https://instagram.com/melaniemasarin?igshid=NDk5N2NlZjQ=

https://instagram.com/drinkghia?igshid=NDk5N2NlZjQ=