This week TJ Fairchild the owner of Commonplace Coffee joins Todd and CJ for a chat about coffee, community, and the pursuit of happiness.

This week Curtis and Jared pontificate on the concept of paying your dues. What does it mean, what dues did they pay in their lives, why it is important to pay your dues? Plus listener questions. 

His name is Chris Kushneriuk, he is a former professional hockey player, Robert Morris University legend, 2-time cancer survivor, Real Estate guy, and hockey coach. But if you ask Chris, he would tell you he is just a guy who is happy to be here. One of the most fun and inspiring conversations in podcast history.

Overcoming injury is one of the hardest things in sports and life. So how do you do it? How do you change your mindset? How do you overcome? Jared and Curtis are here with some helpful advice.

This week Dr. Jacked aka Scott Caulfield joins Todd and CJ to discuss all things strength and conditioning. Plus some advice about how to book a reservation at The Arm Farm.

Curtis is off beating up Godzilla in his new movies, so we had a sit-down interview with the biggest smile at Union Fitness. Get to know more about Jared.

This week Hamer is off educating the youth of America. So Josh takes the time to interview CJ about his life and career. Enjoy this deep dive with Union's wild boy.

Curtis and Jared take time to reflect on their own fitness journeys. They share some great stories about the early days and great advice to keep in mind. This one is a must-listen if this is your first week in the gym or your one-thousandth. 

Ryan Nosack is a personal trainer, business owner, a member at Quads Gym, and an all-around smart dude. He joins Todd and CJ for a chat.

Yogi and Union Fitness Member Ashley Koltonski join Jared and Curtis for a deep conversation on the benefits of practicing Yoga as a lifter.