Jessie Theisen was one of the first members of Union Fitness. She is in the middle of prepping for a Body Building Show that has been delayed over a year. Jessie is what we call Good Peoples. Enjoy Todd and CJ's chat with one of Union Fitness's Original Members.

An All Timer, A Hall of Famer, A Record Breaker, A Game Changer, and A Bad Ass! Steve Goggins joins Curtis and Jared for a Powerlifting deep dive. The guys cover everything you could possibly ask for.

The Point Park University Athletic Director John Ashaolu joins Todd and CJ to talk about all things PPU Athletics.

Curtis and Jared are back to talk about the importance of good training partners.

Robert Morris Grad Student Briana Bunner joins Todd and CJ for the start of a special series about mental health.

M.T. Eisner of Colorado University joins the pod this week.

Strength Coach Zach Reed joins JC and Hamer on this week's podcast.

Welcome back, happy new year, let's kick some ass! Curtis and Jared are back discussing their last powerlifting meet. The guys also discuss belt-positioning, visualization, and being happy with trying your best.

Rick Canter from Longwood University joins Todd and CJ.

This week Curtis and Jared do a deep dive on goal setting, in and out of the gym. Things that have helped them along the way, and they explain how they want to help you.