Fergus is one of the top human performance experts worldwide, where he has applied his knowledge to various professional and collegiate sports teams including the San Francisco 49ers, Michigan Football, and the New York Knicks. We touch on everyday interaction with clients when dealing with stress, his role in athletics, and some thoughts on powerlifting! Enjoy!

Today we sat down with our Director of Personal Training, as we spoke on topics such as his recent powerlifting meet (including many members and staff) , how he got to Union, and what has shaped him as a powerlifter and trainer over the years. He also talks on how the gym can improve as a whole, and what we look forward to in the future!

On our first episode, we sit down with Fawn, who is a national champion javelin thrower from the University of Florida. She is now one of the trainers here at Union, and tells us about her story in sports and work!