How a talk we had today on the #IYP show sparked a massive lesson for me and brought me back to a place and time where the circumstances were different as was the date ... but it’s all the same as what’s happening today and will continue to happen forever ~ I can remember when my grandpa 👴 who was from the old country and didn’t really understand the music of my parents said that sound is devils music - he was holding onto his past and what he knew and loved ❤️. That is so relevant currently with how it relates to today’s world and all that is changing so fast. VR - augmented reality. And the fact that the Olympic community considered putting “gaming” in as an Olympic sport! Wow times are changing! But you either get bitter or you flow with it and change as everything else on this planet 🌏 does! 🙏❤️🙌

In this the latest chat I had with a young buck at the gym I worked out 💪 at. He said to me he wanted to be a YouTube ⭐️ star. Yup that's a thing now! He told me what I needed to do to get even more fans and followers was to just follow and friend people. Then once they do it back. Un friend and un follow them. My lesson here as I see it is to get back to the real - yes the real. Why are we here and what are we doing it for ? If it's likes and follows then man oh man are we in for a bumpy ride!!❤️👊🙌

It goes without saying that it is a fact for me anyway that there are things happening beyond our comprehension and understanding. The last 4 months and the peak of the last 3 weeks has been proof of this. I can not any longer intellectually understand all that is coming into my consciousness- fact. Things I have not consciously thought up or had an idea about are now being presented to me by others to possibly expand and grow the shows we do. Having to use words like faith and trust in something I am trying to become comfortable with. This mental barrier issue we all deal with can truly be broken once we start to believe that it is possible 👊❤️🙌

As I continue to get schooled by the universe - I hope 🤞 my lesson although I am sure different than yours - I hope you can relate and use the info and knowledge in your own day to day life. Today's lesson was understanding that sometimes saying something is just NOT worth it ! 😳 #knowledgeispower

In The Moment Under Pressure -

We are all under pressure, on the clock, time restricted and on a deadline, everything now is the cry. How do we stay in the moment when this happens, conscious of our decisions, aware of where our energy is flowing! The trick is breathing, breath work, simply taking a breath, allowing oxygen to flow and pausing

How do you enjoy the moment when you are under the time clock to get something finished...or even how do you bring yourself back to present moment when life get's in the way?

Awareness is the answer- it is at the base of a lot of our talks, but unless we are aware of what is going on around us, meaning situational awareness or self awareness then we are lost or doomed to repeat the same movie over and over and over again!

Breath..remember to take them, like HEY YOU SMELL THE ROSES

Take in the moment, and try to remember that- there will never ever be this exact moment ever again

Blog-Vlog-Podcast-Music @ www.mossamo.com

Just my thoughts no rhyme no reason- on today's journey in this game called life: how while doing my recycling a lady went ballistic on me over where I was placing some items (which I was told to do by an employee) while I sat back and listened to her rant (boy I wanted to react so so bad) but to add more negative 👎 ⛽️ fuel to that fire 🔥 would have been a waste of time energy and breath. Instead I sat back and wondered how unhappy 😔 or how bad things in her life must be to.... to flip out over recycling!! ❤️👊🙌 take a listen and let me know what you think

When SHIT Goes South Do You Respond vs React?

When Shit does not go as planned-Or when it "Goes Wrong'...how often does this happen? (like everyday all day rite!) 1 Thing we can try to allow for is... space for better reactions to our immediate impluse to explode because something is not going as planned... guess what life does not go as planned- reality is what it is...we need to learn the simple skills to deal with this fact of life for us all, we all deal with this!

The latest Colabo between JB- Mr. Healthy Funky Free who is all the way Live From Miami ...and yours truly The Positive Vibes Lifestyle Movement - We Ignite Your Purpose with a dose of the ramblers... JB drops the facts and science as I drop the mic on- my negative to positive stories -

The Blog, Vlog, Podcast and Music @ www.mossamo.com

Working On our Own Shit IYP #6

We must at some time be selfish to be selfless, look to your heart for the answers, acceptance, accountability, consistency, be authentic, honest and its lifelong learning , evolution, growth

In the end its about the awareness we bring to our own being...not what she- he- them are doing or not doing, we need to work on ourself frist -and this is a life long plan!

So I ask john what he needs to work on and I also tell you all from my heart my weakness and what I will be and continue to work on - in my 10 year soto zen journey!

Blog-Vlog-Podcast-Music @ www.mossamo.com

Another universal lesson. I sat down in a store beside on older gentlemen (90ish) and he said to me “you know you can’t run a business like this....it’s not the way it use to done” (listen to the show to know why he said that) and it made me really really think 🤔 about how I look at things.... when and if I start to apply that box 📦 mentality of it has to be like this- well says who? why not -why can’t it be. There are no rules - it’s just us putting our thoughts and perception on external items. I don’t want to end up being that angry 😤 old timer!! Let’s make a change

In these short and sweet talks I am just dropping the latest downloads I am getting and or learning as I go through my days. There is the intellectual understanding and then there is also the felt or the other realm type of understanding... I am trying to learn and implement both and hope these can help you as well. The lesson itself will be different but the understanding is universal for us all! 👊❤️🙌