United By Stoke is the RAVEN 425 RISE ABOVE podcast

Ignite Your Purpose - Episode 12 How do you speak to yourself - "SELF TALK". When we look in the mirror what do we really see, what do we really say, and sometime's it's not out loud, we need to go deep into the subconscious, it's that voice in the back of your head that say's either "you can't" - "you won't"- "your not good enough"- you don't deserve it" It does take some self awareness to be present enough to hear what it is you are saying to yourself on loop -like an 'app' running on your phone in the bakcground and you just do not notice it...pay attention to what you are saying to and about yourself in your own mind -WE ARE OUR OWN WORST CRITICS!! As always JB drop's the cool- calm- knowledge vibes- while my out of control passion shine's through with my verbal onslaughts - on this close to my heart topic - As always for everything Mossamo check out www.mossamo.com

Ignite Your Purpose Asking The Hard Questions in Episode 11

We hold our own feet to the fire - We are not holier than thou - We still need to improve and learn so we grind it out -We try to raise the bar each and everyday not only for ourselves but those around us! Mr J to the B drop's the hard answers to start off - he goes pretty deep into his past and the issues he faced and faces. As well on my end John does not let me off the hook - He goes hard at my past and experiences as well -so we can bring them to the forefront grow, learn and elevate!! BOOM baby BOOM as always for anything MOSSAMO and positive hit up www.mossamo.com #mossamo#selfaware #selfknowledge #positivelifestyle #positivevibes #strongmind#strongbody #mentalhealth #motivation #empowerment #empowering#bebetter #letsgetit

We drop episode #10 of the "Ignite Yout Purpose" Podcast - J to the B from Healthy Funky Free  always shows up cool calm and collected and drops the facts and science while Max...well he's full of emotions and stories - Mr rambles, Mr talk's a lot, Mr likes to hear his own voice...our topic this week

"What is considered extreme behaviour?"

We rant on about certain aspects of ourselves and others that we find to be unlike and extreme behaviour when it comes to the area's of health and what we put into our body and mind in general- for all things Positive and MOSSAMO hit up www.mossamo.com #mossamo #selfaware #selfawareness #positivevibes #positivelifestyle #empowerment #empowering #strongmind #strongbody #mentalhealth #mentalwellness #mindbodysoul

We talk body cleansing, Again!

The body cleanse, the body detox, detox the mind, body betterement, body longevity is there a point to it? Should we do it, and why do it...All indigenous people and tribes do it, most religions do it...so why aren't you?

Its a collabo between JB from HealthyFunkyFree.com and Max from The Positive Vibes Lifestyle Movement Mossamo.com

Our mission is to Ignite Your Purpose, we want to share our experiences to Educate, Engage and Encourage you all to a better life and fulfilment.

Thank you for the support...as always my main man Mr JB an Funky Free...the man living on a rock, rocks up with the facts and,  I try to dazzle you all with my gift of gab!!

Stay positive and find us well just about everywhere

We discuss "CLEANSING"...is it a good idea? Should we do them, how do you do them, and why do we do them?

In this episode #008..wow we are making things happen people!

Thank you for the support...as always my main man Mr Healthy Funky Free...the man living on a rock, ( Isle of Man ) rocks us with the facts and, while I try to dazzle you all with my gift of gab!!

Stop by www.mossamo.com to stay up on all things positive

Check out HealthyFunkyFree.com if John has published the site yet but find us both on Twitter, Facebook, Insta and more. Ask questions, engage, create a convo and lets lift the vibration from negative to positive

When Shit goes South, when life does not go as planned or when it "Goes Wrong'...how often it happens (like everyday all day rite!)

And how we can try to allow space for better reactions to our immediate impluse to explode because something is not going as planned... guess what life does not go as planned- One of my favourite phrases in the military was this " No plan survives first contact with the enemy" this is reality it is what it is...we need to learn the simple skillz to deal with it. To take a breath, accept it has happened, and getting pissed won't turn the time backwards. Ok now lets find a solution, or compromise.

The latest Colabo between JB- Mr. Healthy Funky Free and yours truly The Positive Vibes Lifestyle Movement - We Ignite Your Purpose with a dose of the ramblers... JB drops the facts and science as I ramble on about my negative to positive stories - www.mossamo.com

Our mission is to Ignite Your Purpose, we want to share our experiences and intuition to Educate, Engage and Encourage you all to a better life and fulfilment.

GOOD VIBRATIONS

We have all heard the "You are what you EAT" saying which is 100% certified dope - Well we can take it to the next level "You are what you THINK" and "You are who you HANG with'" ENERGY WISE or VIBRATION WISE...........

we take it all and we all only strive to where the bar is set in these type of interactions...Lets raise the bar to a new level, step up the game and empower ourselves and each other to Be Better.

The 'Ignite Your Purpose' team pushes on with the topic. As always J 2 da B  lays out the science and facts (in his words) while yours truly Maximus tells the tales of his personal journey and experiences - we thank you for your time - peace and we are out.

A collabo between HealthyFunkyFree.com and The Positive Vibes Lifestyle Movement www.mossamo.com

Our mission is to Ignite Your Purpose, to Educate, Engage and Encourage you all to a better life and fulfilment.

What is the importance of Sleep and Recovery because too much of anything is never a good thing, and one of the only way we heal is through sleep!!

In this epidose my man Mr JB and Myself  "Ignite your Purpose" with a chat- maybe a rant~ JB hits you with the science and facts while I drop my personal stories of Adrenal Fatigue from over training and a rash from over indulgence of Chaga Hot Chocolate hit up www.mossamo.com

A collabo between JB from HealthyFunkyFree.com and Max from the Positive Vibes Lifestyle Movement www.mossamo.com

Our mission is to Ignite Your Purpose, we want to share our experiences and intuition to Educate, Engage and Encourage you all to a better life and fulfilment.

A collabo between JB from HealthyFunkyFree.com and Max from the Positive Vibes Lifestyle Movement www.mossamo.com

Our mission is to Ignite Your Purpose, we want to share our experiences and intuition to Educate, Engage and Encourage you all to a better life and fulfilment.

We speak about the power of intermittent fasting, juicing, and smoothies. How this has effected us for the positive and how we feel and our experience doing this for the last few years!

This amazing talk..ok maybe rant between myself the Positive Vibes Lifestyle Movement and my man JB from Healthy Funky Free we thank u for you time "

www.mossamo.com 

www.healthyFunkyFree.com

A collabo between JB from HealthyFunkyFree.com and Max from the Positive Vibes Lifestyle Movement www.mossamo.com

Our mission is to Ignite Your Purpose, we want to share our experiences and intuition to Educate, Engage and Encourage you all to a better life and fulfilment.

Baby Steps for Change, it is not hard or expensive you just have to want to make the change! so what got us to the point of change and how our, and other peoples assumptions and lack of knowledge can hold us back from making the change towards proper positivity and health

Our 3rd instalment of Ignite Your Purpose - Max and JB - lets all move from Negative to Positive

www.mossamo.com

www.healthyfunkyfree.com