What if being single wasn't sold to us as a problem to solve? In part one of three episodes exploring How to Live Single, Aminatou Sow (Call Your Girlfriend) and Shani Silver (A Single Serving Podcast) get real about how unpartnered unladies care for themselves, embrace their relationship status and negotiate the casual and costly ways that society taxes singledom.

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Unladylike: A Field Guide to Smashing the Patriarchy and Claiming Your Space is available now, wherever books and audiobooks are sold. Signed copies are available at podswag.com/unladylike.

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A number of feminist-branded companies, including The Wing, Man Repeller and Ban.do, are reckoning with racism and employee mistreatment. This episode, we're focusing in on the digital-media powerhouse Refinery29 and its problematic white leadership. Plus, we'll examine what the #blackatR29 movement reveals about working while Black and why seemingly woke, women-led outlets aren't immune to toxicity, inequity and top-down racism.

Unladylike: A Field Guide to Smashing the Patriarchy and Claiming Your Space is available now, wherever books and audiobooks are sold. Signed copies are available at podswag.com/unladylike.

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Almost as soon as pandemic lockdowns started, homebound breasts everywhere began forgoing their bras. But how is going braless still unconventional enough to inspire viral media coverage amid a public health crisis? Breast expert Jenny Burbage joins us to bust some bra myths, and author Chidera Eggerue explains why saggy boobs matter.

Unladylike: A Field Guide to Smashing the Patriarchy and Claiming Your Space is available now, wherever books and audiobooks are sold. Signed copies are available at podswag.com/unladylike.

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Weightlifting used to be boys-only exercise, but women are getting swole like never before. Cristen and Caroline find out why from competitive powerlifter Casey Johnston. Then Team USA weightlifter Mattie Rogers shares how she muscled her way to becoming one of the strongest — and most Instagram-famous — women in the sport.

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How do you solve a problem like white feminism? Mikki Kendall knows, and the answer isn't being nice. From #solidarityisforwhitewomen to Hood Feminism, Mikki shares how uprooting racism within mainstream feminism became her mission, and why she makes white ladies uncomfortable on purpose.

This episode is brought to you Rosebud. [rosewoman.com promo code UNLADYLIKE], Best Fiends [bestfiends.com], and Third Love [thirdlove.com].

Unladylike: A Field Guide to Smashing the Patriarchy and Claiming Your Space is available now, wherever books and audiobooks are sold. Signed copies are available at podswag.com/unladylike. Follow Unladylike on social unladylikemedia. Subscribe to our newsletter at unladylike.co/newsletter. And join our Facebook group!

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Tori Amos is a piano prodigy and Gen X goddess whose music was a soundtrack of third-wave feminism. Cristen and Caroline talk to her about breaking through the early 90s airwaves and find out: Why is Tori Amos such an enduring feminist icon?

Unladylike: A Field Guide to Smashing the Patriarchy and Claiming Your Space is available now, wherever books and audiobooks are sold. Signed copies are available at podswag.com/unladylike.

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'How are you doing?' has become a super loaded question in the days of COVID. So this episode, Cristen and Caroline find out how listeners are feeling, check in with Unladylike illustrator Tyler Feder and take a much-needed Zoom trip to the therapist to help us sort through our collective pandemic emotions.

Unladylike: A Field Guide to Smashing the Patriarchy and Claiming Your Space is available now, wherever books and audiobooks are sold. Signed copies are available at podswag.com/unladylike.

This episode is brought to you by Truly Grass Fed [trulygrassfed.com] and Best Fiends [bestfiends.com].

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Contrapoints creator Natalie Wynn is among the most popular and acclaimed YouTubers, specializing in counteracting the red-pilled, radicalized voices that thrive on the platform. So why did she suddenly find herself canceled, how did she handle it, and what does it say about owning our values out loud?

Unladylike: A Field Guide to Smashing the Patriarchy and Claiming Your Space is available now, wherever books and audiobooks are sold. Signed copies are available at podswag.com/unladylike.

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From lesbian TikTok to a magical place called Mantrap, getting your nails done means way more than meets the eye. In this episode, Cristen and Caroline find out why writer Tembe Denton-Hurst feels her realest in fake nails, and documentary filmmaker Adele Free Pham shares the stunning story behind the rise of nail salons.

Unladylike: A Field Guide to Smashing the Patriarchy and Claiming Your Space is available now, wherever books and audiobooks are sold. Signed copies are available at podswag.com/unladylike.

To support nail workers who are out of work because of the coronavirus, you can donate to the Nail Salon Workers Resilience Fund or the One Fair Wage Fund.

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Parental estrangement is surprisingly common — and commonly misunderstood. Caroline and Cristen sort fact from fiction to find out: What happens when daughters break up with their moms?

Unladylike: A Field Guide to Smashing the Patriarchy and Claiming Your Space is available now, wherever books and audiobooks are sold. Signed copies are available at podswag.com/unladylike.

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This episode is brought to you by Best Fiends [bestfiends.com]

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