Unlearning

Unlearning

By UnlearningEducationSelf-Improvement
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Unlearning episodes

  • Can You Be Friends With Your Ex? (Seeing My Ex After 3 Years)

    In this episode, Erika talks about how it felt bonding with an ex years after a breakup.

    Is there any way you’re supposed to feel about seeing your ex after a long time? There’s a lot of curiosity about how you’re meant to feel and how you’re supposed to react; or even if you’re supposed to be hanging out with them!

    How do you feel about hanging out with your exes after your breakup? Let us know at @unlearningwithus on Instagram


    22 min
  • What Being Sober For 120 Days Felt Like

    In this episode, Erika discusses what it was like being sober for three months, how she felt making the decision, and how it’s made her feel better!

    “If Erika had to win a class award, she would’ve won class drunk” - Roxi

    How does one decide to be sober at 32 after having started drinking at 12-13 years old? Is it as easy to decline peers as you think it is?

    Tag us @unlearningwithus on Instagram with your thoughts on trying something new!

    20 min
  • What Our Single Friends Are Doing Wrong

    In this episode, Roxi and Erika talk about the “mistakes” that single people make nowadays.

    They discuss the boundaries they set when they were single, how they carried this into their relationships, and most importantly, how there should be no dating rules except to be yourself.

    Is it possible to be single and look for love without the fear of judgement, games, and lack of reciprocation?

    Let us know what you think @unlearningwithus on Instagram!

    38 min
  • My Strategy to Finding Love on Bumble

    In this episode, Erika and Roxi talk about using dating apps to figure yourself out and setting the right expectations. Erika talks about her experience with using dating apps in the Philippines versus Europe.

    Hard truth: sometimes we might just get sh*tty and uninteresting people because we're sh*tty and uninteresting!

    Don’t forget to tag us @unlearningwithus on Instagram!


    26 min
  • Nudity In Europe

    In this episode, Roxi talks about her first experience in a nude mixed-gender sauna in Europe and how she had to psych herself up to be able to enjoy the seven hour experience.

    Don’t forget to tag us @‌unlearningwithus on Instagram if you like the episode!

    25 min
  • Finding a Job Abroad When You Don’t Speak The Language

    In this episode, Erika talks about how she moved to Berlin with no job, no apartment and not knowing any German. She shares her struggle and tips after having gone through multiple visa rejections, how you can manage your expectations, and how “LinkedIn is life”.

    If you’ve been job hunting and looking for how you can move out, it’s time to stop romanticizing living in a first world country first! It isn’t as easy as picking up a passport and buying a flight. Like Erika, you might have to apply for over 300 jobs before you land the opportunity

    Tag us @unlearningwithus on Instagram if you found this episode helpful!

    33 min
  • 3 Ways To Manage A Never Ending To-Do List

    Are you the type of person who feels guilty and unaccomplished when you aren't productive?

    Do you look at other people and think, "why are they so productive and I'm not" "maybe I need to get up super early too so that I can workout, meditate, be as accomplished as they are?"

    In this episode we discuss:

    • How to mentally manage a never-ending to-do list
    • Dealing with life when it gets overwhelming
    • Why it's difficult to relieve yourself of the pressure to do more 

      • If you like this episode don't forget to tag us @unlearningwithus so that we can see your posts :) 

      16 min
    • Alessio Biribicchi: The Asian Family Survival Guide

      Alessio's been part of my family for about seven years now, and it's safe to say that he's managed to pick up a few tips and tricks on how you can thrive and survive in an Asian family.


      We speak about: 

      • Differences in how Europeans and Asians vacation
      • The biggest adjustment he had to make when joining an Asian family
      • What he appreciates about Asian families that's different to his own culture

        • If you enjoy this episode make sure you tag us @unlearningwithus on Instagram!

        59 min

      About Unlearning

      From the publisher's feed

      We spend the first years of our lives constantly learning, whether we're at school or at home. As we get older, it is just as important to unlearn — to truly discover and listen to your own individual voice that breaks free from what your parents have taught you, what school has taught you and what society expects from you.