Unleash Thyself

Discover how embracing your struggles can transform your life in our latest episode with Michael Cox and Jennifer Weis, as they delve into their personal journeys of overcoming depression and championing mental health.

Hey friend! I recently had such a moving chat with two incredible people - Jen Weiss and Michael Cox.

Jen is leading the charge with Mission Save A Life, sparking vital conversations to reduce mental health stigma and prevent suicide.

And Michael brings 30 years of ministry experience combined with his own deeply personal journey battling depression after childhood sexual abuse.

Their stories of resilience and finding purpose after pain left me incredibly inspired. I learned so much about the power of sharing your voice, embracing community support, and overcoming life's toughest obstacles.

Michael in particular spoke about the importance of living authentically - not conforming to others' expectations, but finding what brings you joy.

His message of self-love and embracing the good in life really resonated with me.

I'd love to hear your thoughts and experiences after watching this chat! What spoke to you most?

How can we spread more love and support in the world?

Let me know in the comments below.

Now brew your favorite tea, grab a cozy blanket, and prepare to be moved as we unpack these courageous stories of hope and healing.

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00:00 The Power of Openness and Giving

00:57 Partnering with Mission Save a Life

02:12 Introduction to Guests and Themes

03:43 Importance of Personal Journey and Voice

10:57 Michael Cox's Personal Journey

18:43 Struggling in School

20:46 Tragic Loss

22:44 Hidden Truth Revealed

24:26 Embracing the Journey

34:35 Restoring Faith in Community

37:44 Embracing Life's Journeys

38:17 Embracing Self-Doubt

40:53 Overcoming Self-Doubt

43:42 Embracing Love

46:41 Finding Joy and Passion

53:08 Discovering Nature's Beauty

54:19 The Power of Gratitude

55:31 Being Present in Nature

56:21 Nature's Healing Power

57:37 Embracing True Self

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Today, I'm excited to introduce our incredible guests, Michael Cox and Jennifer Weis. Michael is the Vice President of Individual Giving at Habitat for Humanity International and a former minister with 30 years of service. He brings a deeply personal story of battling depression and suicidal thoughts, stemming from sexual abuse in high school and intensified after losing his college basketball scholarship. Jennifer Weis, a corporate executive at Microsoft, is also known for her continuous visionary work with Mission Save a Life, advocating for mental health awareness and suicide prevention. Her commitment to mental health advocacy and community has inspired countless individuals. Both guests bring unique perspectives and insights into overcoming life's toughest challenges. Get ready to be moved and motivated as we delve into the importance of coming from a place of love and the vital role of supportive communities in mental health recovery.

Website: https://missionsavealife.org/

___________

https://linktr.ee/unleashthyself

Unleash Thyself

Website: https://UnleashThyself.com

Instagram: https://www.instagram.com/unleashthyselftoday/

Constantin Morun:

https://www.linkedin.com/in/constantin-bo-morun/

If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!

If you found value in this episode share it with someone who needs this message.

Thank you for tuning in to Unleash Thyself.

Hosted on Acast. See acast.com/privacy for more information.

Uncover the unexpected link between psychology and spirituality that can transform your life. Dive into this conversation and discover how understanding your deepest fears can unlock a youthful and vibrant spirit within you.

Join me and my special guest Dr. Jisunny Fisher as we have a thought-provoking discussion on living life to the fullest.

Jisunny has an impressive background, with degrees in clinical psychology and educational psychology.

In this open and insightful conversation, we explore how psychology and spirituality can help us better understand ourselves and overcome obstacles like fear.

Jisunny believes that by tapping into our spiritual side, we can break free from expectations and rediscover what truly makes us happy.

Get ready to dive into deep topics like facing your fears, building self-trust, and asking the big questions about finding meaning and purpose.

Jisunny shares her wisdom to help guide you on your journey of self-discovery and transformation.

Key takeaways:

- How to give yourself permission to explore your true self

- Creating your own "life map" aligned with your values

- Facing fears and limitations that hold you back

- Balancing universal human needs for health and happiness

- Tapping into your spiritual essence for growth If you're seeking more fulfillment and joy, this discussion will open your mind and heart.

Come along as we uncover insights to start living a more authentic, meaningful life. I appreciate you joining us today. Please subscribe, like, comment to help more people continue finding their truth.

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0:00:00 - Exploring Life's Map and Embracing Psychology and Spirituality

0:07:50 - Trusting Spiritual Messages and Uncovering Life's Purpose

0:13:18 - Removing Layers and Embracing the Journey of Personal Growth and Spirituality

0:22:17 - The Three Core Human Fears and Embracing Transformation

0:29:27 - Embracing Breakdowns for Breakthroughs, Seeking Support, and Overcoming Shame

0:34:52 - Challenging Societal Expectations, Redefining Success, and Giving Permission to Evolve

0:43:02 - Developing a Personal Change Framework and Giving Yourself Permission

0:53:04 - The Importance of Self-Love, Balance, and Overflow of Love and Service

0:59:45 - Next Steps, Audience Engagement, and Community Building

___________

Meet Jisunny Fisher, an accomplished professional holding a master's in clinical psychology and a PhD in educational psychology. With a profound commitment to empowering individuals, Jisunny seamlessly merges the fields of psychology and spirituality to guide people on their journey towards overcoming fears and embracing their true selves. Drawing from her own experiences of questioning traditional beliefs and undergoing personal transformation, Jisunny brings a relatable and empathetic approach to her work. Her expertise in psychology, coupled with a deep understanding of spirituality, makes her a valuable guest to explore the path towards living authentically and discovering one's life purpose.

Website: https://www.instagram.com/bodhifully/

___________

https://linktr.ee/unleashthyself

Unleash Thyself

Website: https://UnleashThyself.com

Instagram: https://www.instagram.com/unleashthyselftoday/

Listen to all episodes on Audio:

Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4C

Apple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078

Constantin Morun:

https://www.linkedin.com/in/constantin-bo-morun/

If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!

Hosted on Acast. See acast.com/privacy for more information.

Sign up for Calm Success Live: https://calmsuccesslive.com/

Join Eric Berg and host Constantin Morun in a powerful conversation about mental health awareness, building community, and leveraging technology for social good.

Eric shares his personal story of overcoming bullying and adversity thanks to the power of community he found in martial arts.

He explains why it's so important we shift from being merely consumers to active contributors in our communities.

Learn why Eric volunteers his time and talents as a tech advisor for Mission Save A Life, a nonprofit dedicated to mental health advocacy and suicide prevention.

Hear how something as simple as asking "why" in coaching unlocked deep personal growth for Eric, leading to breakthrough awareness.

He explains the lesson he learned from his father about living life to the fullest instead of postponing joy.

Eric leaves us with sage advice on maintaining a positive mindset when receiving criticism or lack of feedback, and why we must keep contributing for the good of community.

So join us for a conversation that will open your heart and inspire you to make a difference!

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00:00 - Finding the Positive in Negative Feedback

00:42 - Mental Health Awareness Month and Mission Save a Life

01:53 - Eric's Role and Advocacy for Mental Health

05:10 - Reluctance to Engage with Mental Health Topics

09:52 - Sharing Personal Stories in Tech Conferences

13:48 - Stress Less and Achieve More

14:36 - Childhood Challenges

19:34 - Lessons Learned

22:50 - Overcoming Hardships

24:06 - Community Participation

27:12 - Be a Contributor

28:09 - Overcoming Fear and Apathy

28:41 - The Power of Feedback

29:56 - Positive Mindset and Diversity

37:31 - Patience and Persistence

40:06 - The Frustration of Lack of Feedback

41:26 - Importance of Feedback

47:01 - Discovering the Why

50:37 - Finding Your Purpose

52:17 - Invitation to Calm Success Live Event

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Introducing Eric Berg, currently serving as the vice president and global alliance manager at CGI, where he oversees partnerships with Microsoft. With a strong background in technology and strategic alliances, Eric brings a wealth of expertise to the table. In addition to his professional role, Eric is a dedicated advocate for mental health, volunteering as a technology advisor with Mission Save a Life. His commitment to leveraging technology for mental health awareness and suicide prevention is commendable, and his insights into the intersection of technology and mental health will undoubtedly provide valuable perspectives for our discussion on personal growth and community impact.

Website: https://missionsavealife.org/

___________

https://linktr.ee/unleashthyself

Unleash Thyself

Website: https://UnleashThyself.com

Instagram: https://www.instagram.com/unleashthyselftoday/

Listen to all episodes on Audio:

Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4C

Apple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078

Constantin Morun:

https://www.linkedin.com/in/constantin-bo-morun/

If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!

If you found value in this episode share it with someone who needs this message.

Thank you for tuning in to Unleash Thyself.

Hosted on Acast. See acast.com/privacy for more information.

Sign up for Calm Success Live: https://calmsuccesslive.com/

In a revealing role reversal, Jen Weis hosts a powerful discussion on my journey through mental health struggles, offering insights and inspiration for anyone facing darkness.

Hey friend! 👋

I recently had an eye-opening chat with my good friend Jen Weis, founder of Mission Save A Life.

In this candid convo, we dive into my personal mental health struggles over the past few years.

I share vulnerably about my journey from feeling isolated and suicidal to finding hope, purpose and community.

You'll discover:

- When I first became aware of my declining mental health

- The wake-up call that made me realize I needed help

- Why I didn't reach out to friends and family during my darkest moments

- The unlikely people who ended up being a lifeline for me

- My advice to anyone out there who feels alone and hopeless right now

Mental health challenges can make us feel isolated and misunderstood.

But there is always hope, and you don't have to walk this road alone. If my story resonates with you in any way, I encourage you to check out Mission Save A Life.

They're building an incredible judgment-free community focused on mental health awareness and suicide prevention.

Wishing you light along your journey, my friend. You've got this! 💪

Please note, the discussions in this episode cover topics related to mental health and suicide. These can be sensitive and potentially distressing subjects. If you or someone you know is struggling, we strongly encourage seeking professional help. These conversations are not a substitute for professional advice but are designed to inspire awareness and understanding.

If you are in immediate distress or know someone who is, please reach out to a professional or call a local emergency number or suicide hotline for assistance.

United States: National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255) or text "HELLO" to 741741 for the Crisis Text Line.

Canada: Canada Suicide Prevention Service at 1-833-456-4566.

Remember, you are not alone, and help is available.

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00:00 - Mental Health Awareness Month: Initiatives and Participation

02:00 - Personal Transformation and Mindfulness: Reflecting on Mental Health

09:33 - From Awareness to Self-Discovery: Sharing Stories and Experiences

18:28 - The Importance of Community: Supporting and Connecting with Others

25:41 - Foundations of Growth: Building Purpose, Finding Gifts, and Executing Vision

35:59 - Continuous Learning and Community Engagement: Workshops, Volunteering, and Outreach

___________

Introducing Jen Weis, a senior leader at Microsoft and the visionary behind Mission Save a Life. With a deep commitment to mental health awareness and suicide prevention, Jen's extensive experience and dedication to this cause make her a pivotal figure in the field. Her work at the forefront of these vital issues, coupled with her personal journey, brings a wealth of knowledge and empathy to our conversation. Jen's profound insights and expertise promise to enrich our understanding of these critical topics.

Website: https://missionsavealife.org/

___________

https://linktr.ee/unleashthyself

Unleash Thyself

Instagram: https://www.instagram.com/unleashthyselftoday/

Constantin Morun:

https://www.linkedin.com/in/constantin-bo-morun/

If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!

Hosted on Acast. See acast.com/privacy for more information.

Hear Jen Weis discuss the silent epidemic of suicide and how we can all be a part of the change in our latest heart-stirring episode.

Hey friend!

I recently had such a powerful conversation with Jen Weis, a leader at Microsoft who went through a life-changing personal struggle.

After Jen's son's close friend died by suicide, she was shaken to the core.

This tragedy put her on a path to help save lives. Jen started Mission Save A Life - https://missionsavealife.org/, a nonprofit aiming to prevent suicide through education and advocacy.

Their goal is to spread awareness and give people the tools to take action. In this episode, Jen shares staggering mental health statistics - like suicide being the 2nd leading cause of death for ages 14-29. 😢

These shocked me.

She also talks about how we all have a purpose and voice that matters. We all struggle sometimes, and it's ok not to have the answers.

The key is reaching out when you're in pain so you don't feel alone. Jen gives practical tips like finding online communities or calling a hotline.

I love Jen's message of hope and the power we have to uplift each other.

Please note, the discussions in this episode cover topics related to mental health and suicide. These can be sensitive and potentially distressing subjects. If you or someone you know is struggling, we strongly encourage seeking professional help. These conversations are not a substitute for professional advice but are designed to inspire awareness and understanding.

If you are in immediate distress or know someone who is, please reach out to a professional or call a local emergency number or suicide hotline for assistance.

United States: National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255) or text "HELLO" to 741741 for the Crisis Text Line.

Canada: Canada Suicide Prevention Service at 1-833-456-4566.

For other countries, please reach out to local mental health organizations or hotlines. Remember, you are not alone, and help is available.

___________

00:00 - Mental Health Awareness Month

02:49 - The Birth of Mission Save a Life

06:18 - Personal Connection to Mental Health

09:26 - Shocking Suicide Statistics

13:39 - The Mission of Mission Save a Life

16:37 - The Importance of Unity and Support

17:51 - The Power of Sharing Your Story

21:18 - Finding Support and Community

24:43 - Engaging with Mission Save a Life

29:44 - Normalizing Not Being Okay

31:03 - Recognizing Overwhelm and Self-Care

32:41 - Impact of Distractions on Mental Health

33:25 - Coping Mechanisms and Identity

35:39 - Struggles of Defined Identities

37:14 - Supporting Mental Health Awareness

___________

Introducing Jen Weis, a senior leader at Microsoft and the visionary behind Mission Save a Life. With a deep commitment to mental health awareness and suicide prevention, Jen's extensive experience and dedication to this cause make her a pivotal figure in the field. Her work at the forefront of these vital issues, coupled with her personal journey, brings a wealth of knowledge and empathy to our conversation. Jen's profound insights and expertise promise to enrich our understanding of these critical topics.

Website: https://missionsavealife.org/

___________

https://linktr.ee/unleashthyself

Unleash Thyself

Instagram: https://www.instagram.com/unleashthyselftoday/

Constantin Morun:

https://www.linkedin.com/in/constantin-bo-morun/

If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!

Hosted on Acast. See acast.com/privacy for more information.

Discover how microdosing can revolutionize your mental health and creativity with finance guru-turned-psilocybin advocate, Peggy Van De Plassche.

Hey friend!

Have you ever wondered if small doses of magic mushrooms could make you happier, calmer, and more successful?

I recently had an intriguing chat with Peggy Van De Plassche, a business pro who unexpectedly got into microdosing psilocybin.

Peggy shares how this unexpected practice has helped her and other leaders boost productivity, ease anxiety, and connect better with themselves and others.

I was fascinated to learn how she went from finance to teaching people worldwide about the benefits of microdosing.

In this interview, Peggy explains what microdosing is, why she believes it’s a gamechanger, and how it can help us find more passion and meaning in work and life.

We also discuss:

- The three main benefits buckets of microdosing

- How microdosing may become as normal as taking a vitamin - Why intention and context are so important

- Tips for maximizing and sustaining the benefits

- How microdosing helps remove limiting beliefs

- Why uncertainty is the only certainty

So if you're curious about microdosing and want to hear Peggy's first-hand experience, join us for a thought-provoking discussion!

I'd love to hear your perspectives too.

___________

00:00 - Introduction to Microdosing and Its Benefits

08:55 - Managing Tolerance and Dosing Frequency

11:56 - Timelines for Seeing Effects of Microdosing

14:39 - There is No Magic Pill

14:57 - Legality and Availability of Psilocybin

17:38 - Ethical Considerations and Product Development

19:43 - Societal Impact and Legalization

22:49 - Physical Benefits and Creativity

26:22 - Embracing Change and Open-mindedness

29:45 - The Power of Plant Medicine

31:31 - The Fear of Change

34:39 - Removing Conditioning and Limiting Beliefs

37:51 - Embracing the Journey

42:16 - Embracing Uncertainty and Adaptability

44:13 - Embracing Authenticity

45:27 - Intentions vs Expectations

46:41 - Tapping into Tapping

53:09 - The Microdose Diet

56:04 - Question Everything

___________

Peggy Van De Plassche, a well-established figure in the finance industry, has transitioned into advocating for the benefits of microdosing psilocybin. With a pivotal shift in perspective following her health journey in 1999, Peggy's exploration of microdosing has yielded valuable insights into its potential impact on mental health and professional efficacy. Through her extensive public speaking engagements and authored works, Peggy meticulously outlines the positive implications of microdosing, emphasizing its capacity to mitigate stress, enhance cognitive abilities, and foster a heightened sense of self-awareness and empathy. Her authoritative stance on the subject positions her as an influential voice in the discourse surrounding the utilization of plant-based treatments for mental well-being.

Website: https://peggyvandeplassche.com/

___________

https://linktr.ee/unleashthyself

Unleash Thyself

Website: https://UnleashThyself.com

Instagram: https://www.instagram.com/unleashthyselftoday/

Constantin Morun:

https://www.linkedin.com/in/constantin-bo-morun/

If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!

If you found value in this episode share it with someone who needs this message.

Thank you for tuning in to Unleash Thyself.

Hosted on Acast. See acast.com/privacy for more information.

Learn the secrets of Ayama Yoga with Yogi Aaron and turn your deepest pains into powerful catalysts for personal growth on Unleash Thyself.

Hey friend! Let me tell you about this inspiring chat with Yogi Aaron.

He shares an incredible story of how a near-death experience in the Himalayas completely changed his perspective on life.

After getting hit by a boulder and breaking his leg on a mountain glacier, he thought he might die up there.

In making peace with his life in what could have been his final moments, two realizations emerged: profound gratitude for the life he’d lived, and clarity on how he wanted to live going forward if he survived.

It shook him awake - he slowed down and started appreciating life’s little moments. And it set him on a path toward his purpose: opening a yoga retreat in Costa Rica to help others find wellness and inner growth through yoga.

In this motivating talk, Yogi Aaron explains his unique muscle-activating approach to yoga for living pain-free, shares his incredible backstory, and gives insights on topics like:

- Using breathwork and meditation to quiet your monkey mind

- Living limitlessly beyond fear and limitations

- Waking up every day and living your purpose

I came away so jazzed up and inspired after chatting with this guy! If you want to be similarly pumped up, definitely check out this episode. Let me know what you think in the comments!

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00:00 - Facing a near-death experience

02:05 - Unconventional Yoga Approach

03:17 - Challenging Traditional Paths

08:27 - Finding Purpose and Gratitude

13:38 - Embracing Limitless Living

15:48 - The Power of Getting Out of Your Comfort Zone

16:31 - The Dangers of Getting Too Comfortable

19:01 - The Transformative Power of Yoga

20:23 - Creating Spaces for Men in Yoga

27:38 - The Secret Sauce to Yoga: Breath Work

32:04 - Understanding the Nature of Meditation and Mind

36:26 - The Power of Affirmations and Breathing

40:51 - Importance of Relaxation and Breathing for Meditation

43:56 - Living with Purpose and Embracing Life's Sacredness

45:28 - Accessing Free Content and Pain-Free Living

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Meet Yogi Aaron, a trailblazer who has journeyed from the Canadian wilderness to the vibrant streets of New York, and then onto the sacred Himalayas and the lush jungles of Costa Rica. His unconventional approach to yoga, known as Ayama, goes beyond traditional stretching, focusing on activating muscles to live without pain. Not one to conform, he has fearlessly pioneered men's naked yoga, challenging societal norms. Yogi Aaron's life was profoundly transformed by a near-death experience in the mountains, igniting a new outlook on life. Today, he passionately guides others on their path to wellness at his serene yoga retreat in Costa Rica, offering valuable insights on living pain-free, finding purpose, and embracing a vibrant and youthful lifestyle.

Website: https://yogiaaron.com/

YouTube:  @YogiAaron 

___________

https://linktr.ee/unleashthyself

Unleash Thyself

Website: https://UnleashThyself.com

Instagram: https://www.instagram.com/unleashthyselftoday/

Constantin Morun:

https://www.linkedin.com/in/constantin-bo-morun/

If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!

If you found value in this episode share it with someone who needs this message.

Thank you for tuning in to Unleash Thyself.

Hosted on Acast. See acast.com/privacy for more information.

Dive deep into the realms of subconscious healing and unlock your creative potential with Ashley Abramson, Amy Hubbard, and Joey Drolshagen in our milestone 100th episode.

Join me and my wonderful guests Ashley, Amy, and Joey for a profound discussion unlocking the power of the inner child and living authentically.

We dive deep into core topics like healing subconscious limiting beliefs, getting back to your natural state of curiosity and wonder, and aligning with your true purpose.

You'll discover:

- Why connecting with your inner child is the gateway to unleashing creativity, fulfillment and living in flow

- How shifting your perception is key to creating positive change

- The power of inspiration, vision and intuition vs goals and planning

- Why giving is receiving when operating from a place of oneness and unity

I share my own journey of self-discovery and what lit up my heart to find my purpose.

My guests provide incredible wisdom and insights on transcending ego, fear and society's conditioning to unlock the freedom and love innate within us all.

If you're seeking profound personal growth and spiritual understanding, this conversation is sure to ignite that inner spark and fill you with inspiration.

So join us as we have an enriching, uplifting and transformational discussion on returning to our childlike essence. The laughs and magical moments along the way are just a bonus!

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00:00 - Inspiration and Spirit: Introduction to Power and Purpose

04:30 - Inner Child to Self-Love: Embracing Authenticity and Nurturing Intuition

14:23 - Imagination and Vision: From Dynamic Creativity to Inspirational Enlightenment

19:42 - Giving, Receiving, and Curiosity: The Arts of Self-Awareness and Growth

27:02 - Purpose and Oneness: Discovering Intentions and Choosing Love

36:55 - Pure Joy and Growth: Creating Contentment and Overcoming Challenges

42:31 - Discipline and Awareness: Lessons in Mindfulness and Victimhood Breakthrough

45:46 - Future Outlooks: Inspiration, Fear Handling, and Choosing Freedom

54:04 - Curiosity and Connection: Embracing Exploration, Communication, and Support

01:08:16 - Closing Reflections: Walking Home with Curiosity and Gratitude

___________

Ashley Abramson, Amy Hubbard, and Joey Drolshagen are three remarkable individuals who bring a wealth of knowledge and expertise to the conversation on healing subconscious beliefs and unlocking creativity through spirituality. Ashley, known as the captain of big miracle energy and the unicorn effect, is dedicated to holding the light for others in their dark spaces. Amy, a hypnotist and breathwork facilitator, helps people heal their limiting subconscious programs to live authentically from the heart. Joey, the developer of the SMT method (subconscious mindset training), guides individuals and companies in shifting limiting beliefs to live from their authentic selves. Each of these guests offers unique perspectives and valuable insights on inner child work and spiritual growth, making this episode a must-listen for anyone seeking personal transformation and spiritual understanding.

Ashley: https://bigmiracleenergy.com/

Ami: https://iamwholeness.com/

Joey: https://www.josephadrolshagen.com/

___________

https://linktr.ee/unleashthyself

Unleash Thyself

Website: https://UnleashThyself.com

Instagram: https://www.instagram.com/unleashthyselftoday/

Constantin Morun:

https://www.linkedin.com/in/constantin-bo-morun/

If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!

Hosted on Acast. See acast.com/privacy for more information.

Discover how Nico Lagan turns the concept of pain on its head, revealing it as the ultimate tool for building resilience and unlocking your true potential.

Join Constantin Morun on "Unleash Thyself" for an inspiring conversation with Nico Lagan, a coach, martial artist, and renowned social media influencer.

In this episode, Nico shares his transformative philosophy on embracing pain as a catalyst for growth, drawing from his rich background in martial arts and personal coaching.

Delve into Nico's personal journey of overcoming challenges and how it has shaped his approach to building strength, confidence, and resilience.

Nico challenges you to rethink their approach to discomfort and fear, illustrating how these elements are not obstacles but essential components of personal development.

With actionable insights and compelling anecdotes, Nico offers a roadmap for anyone seeking to embark on a path of self-discovery and positive change.

Whether you're looking to unlock your potential, redefine your relationship with pain, or inspire transformation in your life, this episode provides valuable guidance and motivation.

Discover how to harness your struggles as stepping stones to empowerment and purposeful living with Nico Lagan.

___________

00:00 - The Misunderstood Midlife Crisis

02:25 - Purpose and Mentors

05:19 - Three Types of Purposes

09:29 - Chasing Purpose

13:17 - Embracing Pain and Suffering for Growth

14:20 - Hitting Rock Bottom as a Catalyst for Change

16:29 - Distraction and Creativity

19:17 - Embracing Pain and Fear

22:59 - Pursuing Fear and Darkness

25:44 - Living a Life of Regret

26:11 - Letting Go of Security

26:58 - Learning the True Meaning of Faith

32:07 - The Shift from Goal Setting to Serving

35:23 - The Importance of Trust and Belief

38:28 - The Ego's Resistance to Admitting Wrongdoing

39:15 - Embracing Change and Growth

40:22 - The Definition of Growth

41:26 - Free Speech and Accountability

47:02 - The Lack of Accountability in Society

50:59 - The Power of Invitation and Kindness

53:01 - Impact of Kindness

55:27 - Small Acts of Kindness

57:06 - Building Bonds through Kindness

1:00:52 - Overcoming Fear of Pain and Suffering

1:03:16 - Sharing Experiences and Creating Hope

1:04:05 - The Power of Hope

1:05:21 - Changing the World One Person at a Time

1:06:32 - Unseen Impact

1:08:33 - Recognizing Similarities

___________

Nico Lagan, a coach and martial artist, is recognized for his expertise in personal growth and resilience. His unique approach emphasizes the transformative power of embracing pain as a catalyst for growth. With a strong focus on helping men build strength and confidence, Nico's insights align seamlessly with the podcast's theme of purpose and personal development. Drawing from his own experiences, Nico offers a compelling perspective on the profound impact of confronting challenges and finding inner resilience. His dedication to serving others and living with intention underscores his credibility as a valuable voice in the discussion on personal transformation.

Website: http://nicolagan.com/

___________

https://linktr.ee/unleashthyself

Unleash Thyself

Website: https://UnleashThyself.com

Instagram: https://www.instagram.com/unleashthyselftoday/

Constantin Morun:

https://www.linkedin.com/in/constantin-bo-morun/

If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!

Hosted on Acast. See acast.com/privacy for more information.

Explore the transformative power of balancing your masculine and feminine energies with Katrina Bos, and discover how this harmony can revolutionize your relationships and personal growth.

Join us on "Unleash Thyself" as host Constantin Morun delves into an enlightening conversation with Katrina Bos, a celebrated author and expert in tantra who specializes in the balancing of masculine and feminine energies.

In this episode, Katrina explores the profound implications of achieving internal harmony by integrating these dynamic energies. Drawing from her personal experiences and extensive research, she provides listeners with practical insights and strategies to cultivate balance and enhance their relational and personal development.

In this episode, you will learn about:

- The importance of balancing masculine and feminine energies for personal harmony and improved relationships.

- The impact of societal gender stereotypes on personal growth and how redefining these can lead to a more authentic life.

- Practical tips on integrating masculine and feminine energies to achieve bliss and fulfillment.

- Katrina’s journey through personal challenges to discovering the power of energy balance.

- How embracing both energies can facilitate a deeper connection with oneself and with others.

Katrina’s approachable explanations and relatable anecdotes make this complex topic accessible and engaging, offering valuable lessons for anyone looking to enhance their life through the power of balanced energies.

Whether you are navigating personal challenges or seeking to deepen your relationships, Katrina's insights will guide you to a path of greater fulfillment and purposeful living.

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00:00 - Energies Explored - Rethinking and balancing masculine and feminine energies.

08:21 - Inner Growth - Embracing duality, cultivating intuition, overcoming fears.

26:02 - Spiritual and Relational Growth - Starting spiritual journeys, enhancing relationships.

39:51 - Love Redefined - Exploring agape, filia, eros to deepen connections.

46:22 - Mindfulness and Change - Finding contentment, embracing challenges, personal reprogramming.

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Katrina Bos, a seasoned author, teacher, and authority on understanding the delicate interplay between masculine and feminine energies, joins Constantin Morun on Unleash Thyself. Her profound insights have been featured on notable platforms such as the BBC and Forbes. Katrina's journey into the depths of personal growth and spirituality was sparked by a significant health scare, propelling her to explore the intricate balance of energies within. For over a decade, she has been dedicated to empowering individuals to cultivate harmony within themselves, fostering deeper connections and personal fulfillment. Through her latest book, Katrina shares valuable wisdom and practical tips on integrating these energies to lead a more joyful and purposeful life.

Website: https://katrinabos.ca/

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https://linktr.ee/unleashthyself

Unleash Thyself

Website: https://UnleashThyself.com

Instagram: https://www.instagram.com/unleashthyselftoday/

Listen to all episodes on Audio:

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Constantin Morun:

https://www.linkedin.com/in/constantin-bo-morun/

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