Can not sleeping well have anything to do with traumatic childhood experiences? On today’s episode, Dr. Bennett and his wife, Cathy, discuss some of the ways that sleep and breathing can be affected by what happens to us as children. Many great insights and things to consider.

 

Link on Ted Talk by Nadine Burke Harris: https://www.ted.com/talks/nadine_burke_harris_how_childhood_trauma_affects_health_across_a_lifetime?language=en

 

Adverse Childhood Experiences (ACE’s): 

https://www.cdc.gov/violenceprevention/childabuseandneglect/acestudy/index.html

Sleep-Disordered Breathing and Behavioral Problems in Children:https://www.ncbi.nlm.nih.gov/pubmed/22392181

On today’s episode, Dr. Bennett talks with an incredibly educated physician and friend, 

Dr. Brandt Esplin. Listen as these two doctors have a fascinating discussion about how sleep-disordered breathing can affect every system in your body, including how it affects your blood and even how it relates to cancer.

To learn more about Dr. Brandt Esplin: https://reverehealth.com/doctors/brandt-esplin-md/

Listen as Dr. Bennett and his wife, Cathy, discuss the treatment options for someone who is diagnosed with sleep apnea. Learn about the pros and cons of each treatment and even how treating someone famous may have changed the course of history.

Did Napoleon suffer from chronic rhonchopathy? https://www.tandfonline.com/doi/abs/10.1080/00016489.2016.1249948 Craniofacial Changes Study Link: https://pubmed.ncbi.nlm.nih.gov/20616213/ Midfacial and Dental Changes Study Link: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4795272/

 

 

Sometimes our experiences totally change the course of our lives. That’s what happened when Bryan’s wife passed away from sleep apnea several years ago. He sold his very successful marketing business and made it his life’s mission to inform people about the severity of sleep apnea. Find out more about how to recognize if this could be an issue with you or your loved-ones on today’s episode.

 

Listen as Dr. Bennett interviews world-renowned expert, Dr. Dave Singh, as they talk about the science behind developing the human airway. Find out the background on the science that enables dentists to help patients improve their health and their lives. A wealth of incredible information on today’s episode!

 

For more information go to: Vivoslife.com

Listen as Dr. Bennett talks with Chelsea, a registered dietician nutritionist, about how our diet can affect so many areas of our lives, including our sleep. 

Find out the importance of feeding your children on a regular schedule, good nutrition to keep your immune system strong, and sound advice for maintaining a healthy body image.

 

Chelsea Rose Nutrition https://chelsearosenutrition.com/

Nutrascreen (Nutrition coaching) https://nutrascreen.com/

 

Dr. Bennett and his wife, Cathy, talk with another mom, Natalie, about a serious issue in our society today that may have a connection to not getting enough sleep. It’s your Mental Health! Listen as they talk about the effects on mental health, especially depression, anxiety, and even suicide.  It may even be affecting teenagers! Important information that you don’t want to miss on today’s episode.

 

Link for Ted Talk by Matthew Walker:

https://www.ted.com/talks/matt_walker_sleep_is_your_superpower?language=en

 

 

After suffering from PTSD, anxiety, depression and even suicidal bouts, Staff Sargent Josh May talks with Dr. Bennett about his journey to restore good mental and physical health. Josh, who has served in the military for 20 years, tells of how fixing his sleep apnea has helped him with every aspect of his life….including SAVING IT!!

 

Suicide rates in the military:

https://en.wikipedia.org/wiki/United_States_military_veteran_suicide#cite_note-4

Doctor Bennett interviews Natalie, a mom who was heartbroken to see her children struggle in school and with their health, not knowing why.

She explains the symptoms she saw such as large tonsils, dark circles under eyes, as well as crowded teeth, and a diagnosis of ADD. The effects on her children were devastating. From being isolated in their classes to being top students, listen to this mom’s heart-felt testimonial of how giving children a good airway and good sleep can truly be life-changing. 

 

YouTube story called “Finding Connor Deegan" https://www.youtube.com/watch?v=Sk5qsmRyVcE   

Migraines! Even hearing that word makes some people cringe. Could migraines be related to not getting good sleep? 

Listen as Dr. Bennett uses the helpful acronym B.I.B. M.D, which he changes to B.I.B. D.M.D, to assess what is happening with a person’s health and be able to find help and healing for a more productive life, free from the pain of migraines.

For information on the Buteyko Breathing Method: https://www.youtube.com/user/buteykoclinic