Air Force vet and UFC 2 fighter, Sean Daugherty, joins us to discuss bullying, suicidal tendencies, why he fought, and what martial arts has given him. Also includes Chapter 15 of the Brightside audiobook.

Mark and Anthony discuss their reckless behavior and how ego has been getting in their way. Also includes Ch. 14 of the Brightside audiobook.

Mark and Anthony discuss their visit to Babalu's Iron Gym where Anthony led the BJJ class through a nice yoga warm up. Also includes Chapter 13 of the Brightside audiobook.

Mark and Anthony discuss finding balance and being a nerdy author. Also includes Chapter 12 of the Brightside audiobook.

Mark sits down with Hal Bodner, a Bram Stoker Award nominated author, best known for writing the best selling gay vampire novel, Bite Club. Also includes Chapter 11 of the Brightside audiobook.

Getting adjusted to the new studio while babysitting a 3-year-old. Includes Chapter 10 of Brightside

Mark and Anthony, both BJJ blue belts, talk about this past weekend's jiu jitsu tournament and what they learned from it. Also includes Brightside Chapter 9

Special guest is Keta Meggett, a professional wrestler with Women of Wrestling, actress, model, and founder of Team Bully Buster. Includes Brightside Chapter 8

Mark and Anthony discuss the importance of goals and some of the things we plan on doing with competition, writing, and yoga. Also Includes Chapter 7 of Brightside.

Mark and Anthony discuss struggling with self-doubt and some of the things that have helped increase their confidence. Also includes Ch. 6 of Brightside. Sorry for poor sound quality. The higher quality audio files were lost.