Discussing yoga, fiction, and Slayer influencing Mark's writing. Includes the short horror story "Mommy's Big Boy."

Mark and Anthony discuss new goals and old projects. Includes the short horror story "Book of Revelation."

Mark visits the South Dakota Black Hills to talk poetry with Don Theye. Don, an Air Force veteran, was one of the first poets in America to be certified as a Poetry Therapist in 1979. Since then Don has been using poetry to help children, mental health patients, and anyone brave enough to try. Also includes the special short story, "Every Precious Second" which was narrated by and dedicated to Don.

Talking yoga, parenting, writing, and the 5 releases Mark has planned for next year. Also includes the short horror story "No One's Here."

More talk about writing fiction and nonfiction. Includes the short horror story "The Infidels' Prayer."

Mark discusses his recent visit to Just Float and the terribly places his mind often explores. Also includes the short story "Shades of Death."

Discussing fighting at a young age due to bullying and racism, a new knee injury, plans for our bodies after death, and the final chapter of the Brightside audiobook.

Mark and his friend, Fortunato Lipari, discuss the pull of social media and why Mark removed it from his phone. Also includes chapter 8 of the Brightside audiobook.

Mark and Anthony discuss their results at the Gracie Worlds' BJJ tournament and how Mark's perfectionism prevents him from being happy with accomplishments. Also includes chapter 17 of the Brightside audiobook.

Mark and Anthony discuss the last minute decision to compete at Gracie World's and how Mark needs to overcome his ability to perform under pressure. Also includes Chapter 16 of the Brightside audiobook.