UnNatural Born Leader

In this episode I speak about the importance of individual development and how we can use what we know to better our communities. 

Communities and organization require leadership. When we enter new environments like these, learning and embracing our roles is the undeniable purpose. Effective leadership will always be need, your leadership will be needed. Listen as I speak about finding out what type of leader we are and how we can apply those skill when entering new communities and organizations. 

In this episode I talk about developing mental cues and habits that help us complete difficult task. Reconnecting with your purpose, becoming the person you need in times of adversity and acceptance of the outcome are a few important steps. Here how I use connecting with alter ego to show up and get through life challenges. 

Interview with Wellness Coach Leyanne Oliveira on Instagram Live.

During this time many of us find ourselves in physical, emotional and/or spiritual isolation. We have been stripped of some of the external support that helped is thrive. Human beings are built for survival first, we must survive the best way we can so that when the time comes we can thrive again. Here as I talk about the power of being alone and some key factors that can help all of us increase our chances of emotional survival.

In this episode, I speak about the importance of being mindful. The ability to engage your senses of touch, smell, hearing, taste, and sight during activities will increase how well you are engaged in them. Ultimately, we want to find activities that require mindfulness for participation and completion. Mindfulness is not be done, but to be practiced daily without exception. Listen now to learn how.

In this episode I talk about the value of thriving during uncomfortable and uncertainty. Discomfort is essential for growth and building a tolerance for it will help you thrive. Hear as I talk about the three ways to ensure that you are able to become for comfortable during discomfort and how exactly you can thrive.

In this episode, my brother and I talk about the current state of the world and how it's affecting us all. We offer our perspective on topics like social distancing, community reaction to the virus, and spreading positivity. As leaders, we must be prepared to lead when our community needs us. With all of our backs against the wall, what do we do when adversity arises? How will we handle our fight or flight response? There is so much about COVID19 what we cannot control and that is completely understandable. Going forward I think it's imperative to control what you can control. 

We all either have, searching or searching again for clarity and perspective. We need clarity to be at peace with our decision making. Clarity creates stillness, patience and understanding. Listen as a I speak about the importance of stillness and being able to silence the external noise. We are the sum of decisions made for us, to us and by us. Therefore, it is even more important that we make them from a place of clarity and stillness.