Unpacked Podcast
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Unpacked Podcast episodes

  • Everyday Enneagram: Type 4 with guest David Cramer

    This week on Unpacked we are chatting with guest David Cramer, Founder and Managing Director, Sparrow Downhole Tools LTD. We talk with David about his experiences as an enneagram type 4, how he learned his type, and stories it shows up in his past and present. Plus the gifts and burdens he carries and practices for growth.

    Everyday Enneagram is co-hosted by Tara Linsley and Evan Dewald unpacking life as each enneagram type with regular, growing people like you and me.  Evan and Tara go through all 9 types of the personality tool that reveals motive and helps to shed light on the truth present in our lives.

    The goal is to talk about the path to discovering your core number AND develop compassion for yourself and the other 8 types. As all content under Unpacked we aim to have conversations that grow in self awareness and help our audience improve relationships at work and home. Using the lens of the enneagram and story telling we unpack the messiness of life, because we believe that's where we find growth.

    Everyday Enneagram is brought to you by Recess Creek Coaching and Magna Engineering Services

    Recess Creek Coaching with Evan Dewald
    Helping you to look at your story through the enneagram and encouraging you towards writing a new story,  greater health and relationships in all areas of your life. Book a free 15 minute discovery call today at unpackedpod.ca/coaching    

    Magna Engineering Services is a civil engineering consulting firm dedicated to delivering innovative, cost-effective infrastructure solutions for municipalities and communities throughout Western Canada. Learn more about Magna Engineering Services at magnaengineering.ca 

    Support the show

    Unpacked is a podcast exploring life as messy people. It’s conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!

    Instagram:@theunpackedpod
    Facebook:
    @theunpackedpod
    unpackedpod.ca

    Support the show

    *music by Bensound

    54 min
  • Listening to your gut, navigating mental and physical health advocacy and looking at ADHD, PPD, PMDD with guest Rebecca Hagedorn

    This week on Unpacked we are chatting with guest Rebecca Hagedorn, Owner and Entrepreneur of Everline + Co. We chat with Rebecca about her personal health journey with ADHD, Postpartum  Depression, Premenstrual dysphoric disorder (PMDD). Rebecca shared the story of trusting her gut and following her instincts that helped her to continue to advocate for answers and unlock the missing pieces in her own physical and mental health journey. Rebecca is a talented jewelry designer and honest mama who creates pieces to remind other women of their worth. Rebecca shares her life story of becoming a mom, entrepreneur and mental health advocate. She takes us through some of her life lessons and how she has chosen to share on social media her personal health journey in hopes of helping people trust their gut and not give up. 

    Unpacked is a podcast exploring life as messy people. It’s conversations with counsellors, leaders, storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!

    LINKS
    -Everline + Co Shop
    -Follow @everlineandco

    Support the show

    Unpacked is a podcast exploring life as messy people. It’s conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!

    Instagram:@theunpackedpod
    Facebook:
    @theunpackedpod
    unpackedpod.ca

    Support the show

    *music by Bensound

    52 min
  • Everyday Enneagram: Type 3 with guest Michelle Pruett
    This week on Unpacked we are chatting with guest Michelle Pruett, LPC-S, Owner of Pruett Counselling and Consulting.  We talk with Michelle  about her experiences as an enneagram type 3, how she learned her type, and stories it shows up in her past and present. Plus the gifts and burdens she carries and practices for growth.

    Everyday Enneagram is co-hosted by Tara Linsley and Evan Dewald unpacking life as each enneagram type with regular, growing people like you and me.  Evan and Tara go through all 9 types of the personality tool that reveals motive and helps to shed light on the truth present in our lives.

    The goal is to talk about the path to discovering your core number AND develop compassion for yourself and the other 8 types. As all content under Unpacked we aim to have conversations that grow in self awareness and help our audience improve relationships at work and home. Using the lens of the enneagram and story telling we unpack the messiness of life, because we believe that's where we find growth.

    Everyday Enneagram is brought to you by Recess Creek Coaching and Magna Engineering Services

    Recess Creek Coaching with Evan Dewald
    Helping you to look at your story through the enneagram and encouraging you towards writing a new story,  greater health and relationships in all areas of your life. Book a free 15 minute discovery call today at unpackedpod.ca/coaching    

    Magna Engineering Services is a civil engineering consulting firm dedicated to delivering innovative, cost-effective infrastructure solutions for municipalities and communities throughout Western Canada. Learn more about Magna Engineering Services at magnaengineering.ca 

    Support the show

    Unpacked is a podcast exploring life as messy people. It’s conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!

    Instagram:@theunpackedpod
    Facebook:
    @theunpackedpod
    unpackedpod.ca

    Support the show

    *music by Bensound

    55 min
  • Depression, exploring signs, symptoms, and ways to care a loved one mental health with guest Alex Cameron

    This week on Unpacked we are chatting with guest Alex Cameron, Psychotherapist  with a Masters of Social Work at his own practice. Alex returns to chat with us about depression. Alex has a wide and varied wealth of professional experience. He was the coordinator of a provincially funded domestic violence counselling program that focused on males that had been the primary victim of violence from another. During this time, Alex also worked with perpetrators of violence in both group and individual counselling of both genders. We chat with Alex about his life and lessons he has personally had to keep learning and unlearning.  With a unique instagram handle the @thetattooedtherapist he shares how representation is important for men in therapy and regularly works with both men and boys to overcome toxic masculinity. Alex shares his perspective with us on the official definition of depression versus low mood. The common signs and symptoms, what it looks like to care for a loved one or friend who is struggling and how we can be more aware of the boundaries in caring for someone with mental health struggles. Alex specializes in anxiety, depression, stress, and relationships.

    Unpacked is a podcast exploring life as messy people. It’s conversations with counsellors, leaders, storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!

    LINKS
    -Alex Camera Private Practice (Registered in Alberta and Ontario)
    -Calgary Counselling Centre (Domestic Violence Programs)
    -Compassionate Listening Video 

    Support the show

    Unpacked is a podcast exploring life as messy people. It’s conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!

    Instagram:@theunpackedpod
    Facebook:
    @theunpackedpod
    unpackedpod.ca

    Support the show

    *music by Bensound

    1 hr 6 min
  • Everyday Enneagram: Type 2 with guest Matthew Peterson

    This week on Unpacked we are chatting with guest Matthew Peterson, Project Manager Brookfield Residential. We talk with Matthew (Matt) about his experiences as an enneagram type 2, how he learned his type, and stories it shows up in his past and present. Plus the gifts and burdens he carries and practices for growth. Matt shares how he has come to accept and love his connection to his emotions, what he has learned about earning love through helping and navigating the vulnerability of asking for what you need.

    Everyday Enneagram is co-hosted by Tara Linsley and Evan Dewald unpacking life as each enneagram type with regular, growing people like you and me.  Evan and Tara go through all 9 types of the personality tool that reveals motive and helps to shed light on the truth present in our lives.

    The goal is to talk about the path to discovering your core number AND develop compassion for yourself and the other 8 types. As all content under Unpacked we aim to have conversations that grow in self awareness and help our audience improve relationships at work and home. Using the lens of the enneagram and story telling we unpack the messiness of life, because we believe that's where we find growth.

    Everyday Enneagram is brought to you by Recess Creek Coaching and Magna Engineering Services

    Recess Creek Coaching with Evan Dewald
    Helping you to look at your story through the enneagram and encouraging you towards writing a new story,  greater health and relationships in all areas of your life. Book a free 15 minute discovery call today at unpackedpod.ca/coaching    

    Magna Engineering Services is a civil engineering consulting firm dedicated to delivering innovative, cost-effective infrastructure solutions for municipalities and communities throughout Western Canada. Learn more about Magna Engineering Services at magnaengineering.ca 

    Support the show

    Unpacked is a podcast exploring life as messy people. It’s conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!

    Instagram:@theunpackedpod
    Facebook:
    @theunpackedpod
    unpackedpod.ca

    Support the show

    *music by Bensound

    57 min
  • Inclusive business practices: finding hidden potential of employees with autism and other neurodivergent conditions with guest Tom D'eri

    This week on Unpacked we are chatting with guest Tom D'eri, Owner at Rising Tide Carwash and Employment Change-maker. We chat with Tom about his family starting a car wash because they wanted to build a business that was engaging, supportive, and, most importantly, inclusive for Tom’s brother Andrew who has autism. Today it’s one of the highest-volume washes in Florida whose impact on using diversity as a strength rather than weakness.  With roughly 80 percent of Rising Tide’s workforce consists of people with autism Tom has taken his experience building a thriving non-traditional workforce and combined research and lessons in his new book The Power of Potential (HarperCollins Leadership 1/24/23). Tom shares what life was like growing up, his decision to start an inclusive business environment that embraces diversity and gives practical tips for business owners to start the change today. 

    Unpacked is a podcast exploring life as messy people. It’s conversations with counsellors, leaders, storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!

    LINKS
    -Rising Tide Car Wash
    -The Power of Potential: How a Nontraditional Workforce Can Lead You to Run Your Business Better Book
    -Follow @risingtidecarwash 

    Support the show

    Unpacked is a podcast exploring life as messy people. It’s conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!

    Instagram:@theunpackedpod
    Facebook:
    @theunpackedpod
    unpackedpod.ca

    Support the show

    *music by Bensound

    57 min
  • Everyday Enneagram: Type 1 with guest Kirsten Waldschmidt

    This week on Unpacked we are chatting with guest  Kirsten Waldschmidt, Lead Pastor, College Park Covenant Church. We talk with Kirsten about her experiences as an enneagram type 1, how she learned her type, and stories it shows up in her past and present. Plus the gifts and burdens she carries and practices for growth.

    Everyday Enneagram is co-hosted by Tara Linsley and Evan Dewald unpacking life as each enneagram type with regular, growing people like you and me.  Evan and Tara go through all 9 types of the personality tool that reveals motive and helps to shed light on the truth present in our lives.

    The goal is to talk about the path to discovering your core number AND develop compassion for yourself and the other 8 types. As all content under Unpacked we aim to have conversations that grow in self awareness and help our audience improve relationships at work and home. Using the lens of the enneagram and story telling we unpack the messiness of life, because we believe that's where we find growth. She shares about her relationship with anger, perfection, indulgence, finding grace and how could she ask herself what would be fun about this instead of only what is right. Kirsten shares how to care for the one in your life too.  

    Everyday Enneagram is brought to you by Recess Creek Coaching and Magna Engineering Services

    Recess Creek Coaching with Evan Dewald
    Helping you to look at your story through the enneagram and encouraging you towards writing a new story,  greater health and relationships in all areas of your life. Book a free 15 minute discovery call today at unpackedpod.ca/coaching    

    Magna Engineering Services is a civil engineering consulting firm dedicated to delivering innovative, cost-effective infrastructure solutions for municipalities and communities throughout Western Canada. Learn more about Magna Engineering Services at magnaengineering.ca 

    Support the show

    Unpacked is a podcast exploring life as messy people. It’s conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!

    Instagram:@theunpackedpod
    Facebook:
    @theunpackedpod
    unpackedpod.ca

    Support the show

    *music by Bensound

    1 hr 3 min
  • Never too late to start over at age 50 and overcoming pain to find freedom with guest Karen Bayley

    This week on Unpacked we are chatting with guest Karen Bayley, counsellor, pastor and spiritual director. We chat with Karen about the lessons she has learned in her life as a survivor of sexual abuse, divorce, and going back to school to start her counselling practice at age 50. Karen shares how with the help of good friends, a trusted counsellor and her faith she worked through denial and years of pain to find healing.  She shares how the tool of the enneagram has been important to her own self awareness work, and the growth of her clients. Karen helps her clients to be brave and do the work so they can find freedom in remembering what happened, but you won't feel the pain anymore.

    Unpacked is a podcast exploring life as messy people. It’s conversations with counsellors, leaders, storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!

    LINKS
    -Karen Bayley Counselling/ Spiritual Direction
    -Wounded Healer By Henri Nouwen
    -Enneagram Coaching 

    Support the show

    Unpacked is a podcast exploring life as messy people. It’s conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!

    Instagram:@theunpackedpod
    Facebook:
    @theunpackedpod
    unpackedpod.ca

    Support the show

    *music by Bensound

    48 min
  • Everyday Enneagram: Type 9 with guest Jasmine Fasoli Bartel

    This week on Unpacked we are chatting with guest Jasmine Fasoli Bartel, Music Teacher. We talk with Jasmine about her experiences as an enneagram type 9, how she learned her type, and stories it shows up in her past and present. Plus the gifts and burdens she carries and practices for growth.

    Everyday Enneagram is co-hosted by Tara Linsley and Evan Dewald unpacking life as each enneagram type with regular, growing people like you and me.  Evan and Tara go through all 9 types of the personality tool that reveals motive and helps to shed light on the truth present in our lives.

    The goal is to talk about the path to discovering your core number AND develop compassion for yourself and the other 8 types. As all content under Unpacked we aim to have conversations that grow in self awareness and help our audience improve relationships at work and home. Using the lens of the enneagram and story telling we unpack the messiness of life, because we believe that's where we find growth.

    Everyday Enneagram is brought to you by Recess Creek Coaching and Magna Engineering Services

    Recess Creek Coaching with Evan Dewald
    Helping you to look at your story through the enneagram and encouraging you towards writing a new story,  greater health and relationships in all areas of your life. Book a free 15 minute discovery call today at unpackedpod.ca/coaching    

    Magna Engineering Services is a civil engineering consulting firm dedicated to delivering innovative, cost-effective infrastructure solutions for municipalities and communities throughout Western Canada. Learn more about Magna Engineering Services at magnaengineering.ca 

    Support the show

    Instagram:@theunpackedpod
    Facebook:
    @theunpackedpod
    unpackedpod.ca

    Support the show

    *music by Bensound

    Support the show

    Unpacked is a podcast exploring life as messy people. It’s conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!

    Instagram:@theunpackedpod
    Facebook:
    @theunpackedpod
    unpackedpod.ca

    Support the show

    *music by Bensound

    1 hr
  • Everyday Enneagram: Type 9 with guest Jasmine Fasoli Bartel

    This week on Unpacked we are chatting with guest Jasmine Fasoli Bartel, Music Teacher. We talk with Jasmine about her experiences as an enneagram type 9, how she learned her type, and stories it shows up in her past and present. Plus the gifts and burdens she carries and practices for growth.

    Everyday Enneagram is co-hosted by Tara Linsley and Evan Dewald unpacking life as each enneagram type with regular, growing people like you and me.  Evan and Tara go through all 9 types of the personality tool that reveals motive and helps to shed light on the truth present in our lives.

    The goal is to talk about the path to discovering your core number AND develop compassion for yourself and the other 8 types. As all content under Unpacked we aim to have conversations that grow in self awareness and help our audience improve relationships at work and home. Using the lens of the enneagram and story telling we unpack the messiness of life, because we believe that's where we find growth.

    Everyday Enneagram is brought to you by Recess Creek Coaching and Magna Engineering Services

    Recess Creek Coaching with Evan Dewald
    Helping you to look at your story through the enneagram and encouraging you towards writing a new story,  greater health and relationships in all areas of your life. Book a free 15 minute discovery call today at unpackedpod.ca/coaching    

    Magna Engineering Services is a civil engineering consulting firm dedicated to delivering innovative, cost-effective infrastructure solutions for municipalities and communities throughout Western Canada. Learn more about Magna Engineering Services at magnaengineering.ca 

    Support the show

    Instagram:@theunpackedpod
    Facebook:
    @theunpackedpod
    unpackedpod.ca

    Support the show

    *music by Bensound

    1 hr

About Unpacked Podcast

From the publisher's feed

Unpacked is a podcast exploring life as messy people. It’s conversations with counsellors, leaders, storytellers discussing the experiences of being human. We talk about the strength that comes…